Ep 19: Need a Rhythm Reset After Summer? Do These 3 Things! episode artwork

EPISODE · Sep 6, 2023 · 27 MIN

Ep 19: Need a Rhythm Reset After Summer? Do These 3 Things!

from Rewire Your Brain: The Peace & Positivity Podcast with Liz Bagwell

🍁Are you needing a Rhythm Reset after Summer? This will be the best 25ish minutes you'll spend that will pay off in dividends. In Episode 19 of Rhythm Restoration I share with you my top 3 tips for getting into a new rhythm after summer to set yourself and your family up for success. I also share 2 bonus tips that will take a gigantic weight off your shoulders and free up time and energy to do more fun things in life! In this episode you'll hear:   ☀️Why it's critical to start your day with routine- and what happens when you don't.  📝What the BEST day of the week to do your weekly planning is and it isn't what you think!  🧺My laundry hack that saved my sanity and got rid of my mama laundry shame  🛒How to think about burdensome tasks at home completely different and who to do them instead Links: My Prayer Journal  Pre-Order My Masterclass: "Unlock Your Divine Rhythm: 5 Steps to Master Your Day"  *Templates for brain dump are on my website!  I want to connect with YOU!  Website Instagram  

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Ep 19: Need a Rhythm Reset After Summer? Do These 3 Things!

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This episode was published on September 6, 2023.

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