Rewire Your Brain: The Peace & Positivity Podcast with Liz Bagwell

Title: Reminders of God's Promises & The Fight for God's Family Substack Link:  Sign up for daily episodes on Substack Here: Sign up here **Please note, the first time you put your email in is just for the free content, you will need to go in and select a subscription. Podcast Summary: Welcome to Season 5 of the Rewire Your Brain Podcast. I'm your host, Liz Bagwell. This episode is titled: The Gift of Peace. I share with you a bit about the neuroscience of neuroplasticity, how God gave us way more power over our thoughts than we could ever imagine and the super easy prompts that help us focus in on Jesus and the positive things He is doing in our lives. Each prompt draws you closer to Jesus and helps you to see Him and all the miracles He has placed throughout your day more clearly.        🎙 What You'll Hear How staying consistent is essential for rewiring your brain: "neurons that fire together wire together." The inverse truth: more negative thoughts = more negative thoughts and stronger negative neural pathways, and why that's good news—because God created you with the ability to quickly add more positive thoughts in your brain that will completely change your life. Lessons about Jesus' gift of perfect peace Promises of God & The Fight for God's Family How to sign up for the free newsletter (Bible-study + neuroscience) and join Patreon for extra worksheets.     📝 Key Prompts & Exercises Micro Gratitude: Ten things you are grateful for Macro Gratitude: Three bigger things you're thankful for Groan → Gratitude Statements Prayer: Write a prayer about what's on your heart today Gratitude Challenge Prompt: Numbers 13:1-33 Meditation with Jesus Affirmations / Identity in Christ   Action & Reflection     🎧 Who This Episode Is For Anyone feeling stuck, anxious, restless or depleted and seeking peace, clarity and rewiring Faith-driven listeners wanting to integrate neuroscience and biblical truth Overachievers, perfectionists, ADHD-brains and productivity seekers who need a framework for nervous-system regulation Coaches, therapists, faith-leaders looking for brain-based conversation starters     🔍 Keywords & Topics Covered brain rewiring · neuroplasticity · Hebb's Law · nervous-system regulation · spiritual growth · Christian neuroscience · pruning and fruit metaphor · Genesis· gratitude practice · affirmations · device stress · silent prayer format · journalling prompts     📌 Resources & Links Sign up for daily episodes on Substack Here: Sign up here **Please note, the first time you put your email in is just for the free content, you will need to go in and select a subscription. Free newsletter sign-up & devotional emails: Free Newsletter & Devotional Emails Divine Rewire Program + The Divine Prescription School: The Divine Rewire Program Info Group Coaching Program: Enrollment Open March 16th-24th : Learn more here Sign up to learn more and apply for Liz's Private Coaching Program for 2026: More Info Here   Sponsor: Just Ingredients – JustIngredients.us (Use code Rewire for 20% off) Worksheet PDFs (Patreon): patreon.com/LizBagwell Follow on Instagram: @lizbagwell7 Follow Liz on Substack: Link Here     ✅ Call to Action If you found value in today's episode: Subscribe and leave a review – it helps more people find the show! Sign up for the free newsletter – get biblical-neuroscience lessons delivered Grab today's worksheet by joining Patreon or accessing link in show notes Share this episode with someone who needs peace and the message of the Gospel of Jesus Christ

Title: Season 5 Day 7  – A Thankful Heart *Episodes says James 1:8, this was an error the verse is 1:17; it was published on 1:8 :) Summary: Welcome to Season 5 of the Rewire Your Brain Podcast. I'm your host, Liz Bagwell. This episode is titled: Creating a Thankful Heart. I share with you a bit about the neuroscience of neuroplasticity, how God gave us way more power over our thoughts than we could ever imagine and the super easy prompts that help us focus in on Jesus and the positive things He is doing in our lives. Each prompt draws you closer to Jesus and helps you to see Him and all the miracles He has placed throughout your day more clearly.        🎙 What You'll Hear How staying consistent is essential for rewiring your brain: "neurons that fire together wire together." The inverse truth: more negative thoughts = more negative thoughts and stronger negative neural pathways, and why that's good news—because God created you with the ability to quickly add more positive thoughts in your brain that will completely change your life. James 1:17 (Podcast says 1:8 but that is incorrect- my apologies for the error, I published this on 1:8 and was getting my numbers mixed up!) How to sign up for the free newsletter (Bible-study + neuroscience) and join Patreon for extra worksheets.     📝 Key Prompts & Exercises Micro Gratitude: Ten things you are grateful for Macro Gratitude: Three bigger things you're thankful for Groan → Gratitude Statements Prayer: Write a prayer about what's on your heart today Gratitude Challenge Prompt: James 1:17 Meditation with Jesus Affirmations / Identity in Christ   Action & Reflection     🎧 Who This Episode Is For Anyone feeling stuck, anxious, restless or depleted and seeking peace, clarity and rewiring Faith-driven listeners wanting to integrate neuroscience and biblical truth Overachievers, perfectionists, ADHD-brains and productivity seekers who need a framework for nervous-system regulation Coaches, therapists, faith-leaders looking for brain-based conversation starters     🔍 Keywords & Topics Covered brain rewiring · neuroplasticity · Hebb's Law · nervous-system regulation · spiritual growth · Christian neuroscience · pruning and fruit metaphor · Genesis· gratitude practice · affirmations · device stress · silent prayer format · journalling prompts     📌 Resources & Links Free newsletter sign-up & devotional emails: Free Newsletter & Devotional Emails Divine Rewire Program + The Divine Prescription School: The Divine Rewire Program Info Sign up to learn more and apply for Liz's Private Coaching Program for 2026: More Info Here   Sponsor: Just Ingredients – JustIngredients.us (Use code Rewire for 20% off) Worksheet PDFs (Patreon): patreon.com/LizBagwell Follow on Instagram: @lizbagwell7 Follow Liz on Substack: Link Here     ✅ Call to Action If you found value in today's episode: Subscribe and leave a review – it helps more people find the show! Sign up for the free newsletter – get biblical-neuroscience lessons delivered Grab today's worksheet by joining Patreon or accessing link in show notes Share this episode with someone who needs peace and the message of the Gospel of Jesus Christ

Title: Season 5 Day 6  – The Gift of Peace Summary: Welcome to Season 5 of the Rewire Your Brain Podcast. I'm your host, Liz Bagwell. This episode is titled: The Gift of Peace. I share with you a bit about the neuroscience of neuroplasticity, how God gave us way more power over our thoughts than we could ever imagine and the super easy prompts that help us focus in on Jesus and the positive things He is doing in our lives. Each prompt draws you closer to Jesus and helps you to see Him and all the miracles He has placed throughout your day more clearly.        🎙 What You'll Hear How staying consistent is essential for rewiring your brain: "neurons that fire together wire together." The inverse truth: more negative thoughts = more negative thoughts and stronger negative neural pathways, and why that's good news—because God created you with the ability to quickly add more positive thoughts in your brain that will completely change your life. Lessons about Jesus' gift of perfect peace How to sign up for the free newsletter (Bible-study + neuroscience) and join Patreon for extra worksheets.     📝 Key Prompts & Exercises Micro Gratitude: Ten things you are grateful for Macro Gratitude: Three bigger things you're thankful for Groan → Gratitude Statements Prayer: Write a prayer about what's on your heart today Gratitude Challenge Prompt: John 14:27 NIV Meditation with Jesus Affirmations / Identity in Christ   Action & Reflection     🎧 Who This Episode Is For Anyone feeling stuck, anxious, restless or depleted and seeking peace, clarity and rewiring Faith-driven listeners wanting to integrate neuroscience and biblical truth Overachievers, perfectionists, ADHD-brains and productivity seekers who need a framework for nervous-system regulation Coaches, therapists, faith-leaders looking for brain-based conversation starters     🔍 Keywords & Topics Covered brain rewiring · neuroplasticity · Hebb's Law · nervous-system regulation · spiritual growth · Christian neuroscience · pruning and fruit metaphor · Genesis· gratitude practice · affirmations · device stress · silent prayer format · journalling prompts     📌 Resources & Links Free newsletter sign-up & devotional emails: Free Newsletter & Devotional Emails Divine Rewire Program + The Divine Prescription School: The Divine Rewire Program Info Sign up to learn more and apply for Liz's Private Coaching Program for 2026: More Info Here   Sponsor: Just Ingredients – JustIngredients.us (Use code Rewire for 20% off) Worksheet PDFs (Patreon): patreon.com/LizBagwell Follow on Instagram: @lizbagwell7 Follow Liz on Substack: Link Here     ✅ Call to Action If you found value in today's episode: Subscribe and leave a review – it helps more people find the show! Sign up for the free newsletter – get biblical-neuroscience lessons delivered Grab today's worksheet by joining Patreon or accessing link in show notes Share this episode with someone who needs peace and the message of the Gospel of Jesus Christ

Title: Season 5 Day 5  – Lessons from Jacob Summary: Welcome to Season 5 of the Rewire Your Brain Podcast. I'm your host, Liz Bagwell. This episode is titled: Lessons from Jacob. I share with you a bit about the neuroscience of neuroplasticity, how God gave us way more power over our thoughts than we could ever imagine and the super easy prompts that help us focus in on Jesus and the positive things He is doing in our lives. Each prompt draws you closer to Jesus and helps you to see Him and all the miracles He has placed throughout your day more clearly.  Today I share some personal stories about how I am helping myself and my family reframe our thoughts in the everyday as well as a meditation with Jesus that I believe the Lord wanted me to share with many of you ahead of the holidays.     🎙 What You'll Hear How staying consistent is essential for rewiring your brain: "neurons that fire together wire together." The inverse truth: more negative thoughts = more negative thoughts and stronger negative neural pathways, and why that's good news—because God created you with the ability to quickly add more positive thoughts in your brain that will completely change your life. Lessons about who God is in Jacob's story and how it relates to our own life. How to sign up for the free newsletter (Bible-study + neuroscience) and join Patreon for extra worksheets.     📝 Key Prompts & Exercises Micro Gratitude: Ten things you are grateful for Macro Gratitude: Three bigger things you're thankful for Groan → Gratitude Statements Prayer: Write a prayer about what's on your heart today Gratitude Challenge Prompt: Genesis 27:21-29 Meditation with Jesus Affirmations / Identity in Christ   Action & Reflection     🎧 Who This Episode Is For Anyone feeling stuck, anxious, restless or depleted and seeking peace, clarity and rewiring Faith-driven listeners wanting to integrate neuroscience and biblical truth Overachievers, perfectionists, ADHD-brains and productivity seekers who need a framework for nervous-system regulation Coaches, therapists, faith-leaders looking for brain-based conversation starters     🔍 Keywords & Topics Covered brain rewiring · neuroplasticity · Hebb's Law · nervous-system regulation · spiritual growth · Christian neuroscience · pruning and fruit metaphor · Genesis· gratitude practice · affirmations · device stress · silent prayer format · journalling prompts     📌 Resources & Links Free newsletter sign-up & devotional emails: Free Newsletter & Devotional Emails Divine Rewire Program + The Divine Prescription School: The Divine Rewire Program Info Sign up to learn more and apply for Liz's Private Coaching Program for 2026: More Info Here   Sponsor: Just Ingredients – JustIngredients.us (Use code Rewire for 20% off) Worksheet PDFs (Patreon): patreon.com/LizBagwell Follow on Instagram: @lizbagwell7 Follow Liz on Substack: Link Here     ✅ Call to Action If you found value in today's episode: Subscribe and leave a review – it helps more people find the show! Sign up for the free newsletter – get biblical-neuroscience lessons delivered Grab today's worksheet by joining Patreon or accessing link in show notes Share this episode with someone who needs peace and the message of the Gospel of Jesus Christ

Title: Season 5 Episode 3 – Abundant Blessings Summary: Welcome to Season 5 of the Rewire Your Brain Podcast. I'm your host, Liz Bagwell. This episode is titled: Abundant Blessings I share with you a bit about the neuroscience of neuroplasticity, how God gave us way more power over our thoughts than we could ever imagine and the super easy prompts that help us focus in on Jesus and the positive things He is doing in our lives. Each prompt draws you closer to Jesus and helps you to see Him and all the miracles He has placed throughout your day more clearly.  Today's scripture is Number 6:24-26 and we are discussing blessings Jesus has gifted us. We also have a new meditation with Jesus today and a fun action.       🎙 What You'll Hear How staying consistent is essential for rewiring your brain: "neurons that fire together wire together." The inverse truth: more negative thoughts = more negative thoughts and stronger negative neural pathways, and why that's good news—because God created you with the ability to quickly add more positive thoughts in your brain that will completely change your life. How to sign up for the free newsletter (Bible-study + neuroscience) and join Patreon for extra worksheets.     📝 Key Prompts & Exercises Micro Gratitude: Ten things you are grateful for Macro Gratitude: Three bigger things you're thankful for Groan → Gratitude Statements Prayer: Write a prayer about what's on your heart today Gratitude Challenge Prompt: Numbers 6:24-26 Meditation with Jesus Affirmations / Identity in Christ   Action & Reflection     🎧 Who This Episode Is For Anyone feeling stuck, anxious, restless or depleted and seeking peace, clarity and rewiring Faith-driven listeners wanting to integrate neuroscience and biblical truth Overachievers, perfectionists, ADHD-brains and productivity seekers who need a framework for nervous-system regulation Coaches, therapists, faith-leaders looking for brain-based conversation starters     🔍 Keywords & Topics Covered brain rewiring · neuroplasticity · Hebb's Law · nervous-system regulation · spiritual growth · Christian neuroscience · pruning and fruit metaphor · Leviticus · gratitude practice · affirmations · device stress · silent prayer format · journalling prompts     📌 Resources & Links Free newsletter sign-up & devotional emails: Free Newsletter & Devotional Emails Divine Rewire Program + The Divine Prescription School: The Divine Rewire Program Info Sponsor: Just Ingredients – JustIngredients.us (Use code Rewire for 20% off) Worksheet PDFs (Patreon): patreon.com/LizBagwell Follow on Instagram: @lizbagwell7 Scripture: Numbers 6:24-26     ✅ Call to Action If you found value in today's episode: Subscribe and leave a review – it helps more people find the show! Sign up for the free newsletter – get biblical-neuroscience lessons delivered Grab today's worksheet by joining Patreon or accessing link in show notes Share this episode with someone who needs peace and the message of the Gospel of Jesus Christ

Title: Season 5 Episode 3 –  Breaking Generational Chains Summary: Welcome to Season 5 of the Rewire Your Brain Podcast. I'm your host, Liz Bagwell. This episode is titled:  Breaking Generational Chains I share with you a bit about the neuroscience of neuroplasticity, how God gave us way more power over our thoughts than we could ever imagine and the super easy prompts that help us focus in on Jesus and the positive things He is doing in our lives. Each prompt draws you closer to Jesus and helps you to see Him and all the miracles He has placed throughout your day more clearly.  Today's scripture is Leviticus 24:1-2. This is the same as last episode but we are looking at it from a different perspective.    🎙 What You'll Hear How staying consistent is essential for rewiring your brain: "neurons that fire together wire together." The inverse truth: more negative thoughts = more negative thoughts and stronger negative neural pathways, and why that's good news—because God created you with the ability to quickly add more positive thoughts in your brain that will completely change your life. How to sign up for the free newsletter (Bible-study + neuroscience) and join Patreon for extra worksheets.   📝 Key Prompts & Exercises Micro Gratitude: Ten things you are grateful for Macro Gratitude: Three bigger things you're thankful for Groan → Gratitude Statements Prayer: Write a prayer about what's on your heart today Gratitude Challenge Prompt: Leviticus 24:1-2 Meditation with Jesus Affirmations / Identity in Christ   Action & Reflection     🎧 Who This Episode Is For Anyone feeling stuck, anxious, restless or depleted and seeking peace, clarity and rewiring Faith-driven listeners wanting to integrate neuroscience and biblical truth Overachievers, perfectionists, ADHD-brains and productivity seekers who need a framework for nervous-system regulation Coaches, therapists, faith-leaders looking for brain-based conversation starters     🔍 Keywords & Topics Covered brain rewiring · neuroplasticity · Hebb's Law · nervous-system regulation · spiritual growth · Christian neuroscience · pruning and fruit metaphor · Leviticus · gratitude practice · affirmations · device stress · silent prayer format · journalling prompts     📌 Resources & Links Free newsletter sign-up & devotional emails: Free Newsletter & Devotional Emails Divine Rewire Program + The Divine Prescription School: The Divine Rewire Program Info Sponsor: Just Ingredients – JustIngredients.us (Use code Rewire for 20% off) Worksheet PDFs (Patreon): patreon.com/LizBagwell Follow on Instagram: @lizbagwell7 Scripture: Leviticus 24:1-2     ✅ Call to Action If you found value in today's episode: Subscribe and leave a review – it helps more people find the show! Sign up for the free newsletter – get biblical-neuroscience lessons delivered Grab today's worksheet by joining Patreon or accessing link in show notes Share this episode with someone who needs peace and the message of the Gospel of Jesus Christ  

Title: Season 5 Episode 2 – Lessons from Olive Pressing- When Our Fruit is Pressed for Something Greater.  Summary: Welcome to Season 5 of the Rewire Your Brain Podcast. I'm your host, Liz Bagwell. This episode is titled: Lessons from Olive Pressing- When Our Fruit is Pressed for Something Greater.  I share with you a bit about the neuroscience of neuroplasticity, how God gave us way more power over our thoughts than we could ever imagine and the super easy prompts that help us focus in on Jesus and the positive things He is doing in our lives. Each prompt draws you closer to Jesus and helps you to see Him and all the miracles He has placed throughout your day more clearly.  Today's scripture is Leviticus 24:1-2 and we are discussing times in our lives when pruning and refining turns into a pressing season.       🎙 What You'll Hear How staying consistent is essential for rewiring your brain: "neurons that fire together wire together." The inverse truth: more negative thoughts = more negative thoughts and stronger negative neural pathways, and why that's good news—because God created you with the ability to quickly add more positive thoughts in your brain that will completely change your life. The difference in what fruit provides versus what oil provides both from a biblical and a nutrient standpoint. How to sign up for the free newsletter (Bible-study + neuroscience) and join Patreon for extra worksheets.     📝 Key Prompts & Exercises Micro Gratitude: Ten things you are grateful for Macro Gratitude: Three bigger things you're thankful for Groan → Gratitude Statements Prayer: Write a prayer about what's on your heart today Gratitude Challenge Prompt: Leviticus 24:1-2 Meditation with Jesus Affirmations / Identity in Christ   Action & Reflection     🎧 Who This Episode Is For Anyone feeling stuck, anxious, restless or depleted and seeking peace, clarity and rewiring Faith-driven listeners wanting to integrate neuroscience and biblical truth Overachievers, perfectionists, ADHD-brains and productivity seekers who need a framework for nervous-system regulation Coaches, therapists, faith-leaders looking for brain-based conversation starters     🔍 Keywords & Topics Covered brain rewiring · neuroplasticity · Hebb's Law · nervous-system regulation · spiritual growth · Christian neuroscience · pruning and fruit metaphor · Leviticus · gratitude practice · affirmations · device stress · silent prayer format · journalling prompts     📌 Resources & Links Free newsletter sign-up & devotional emails: Free Newsletter & Devotional Emails Divine Rewire Program + The Divine Prescription School: The Divine Rewire Program Info Sponsor: Just Ingredients – JustIngredients.us (Use code Rewire for 20% off) Worksheet PDFs (Patreon): patreon.com/LizBagwell Follow on Instagram: @lizbagwell7 Scripture: Leviticus 24:1-2     ✅ Call to Action If you found value in today's episode: Subscribe and leave a review – it helps more people find the show! Sign up for the free newsletter – get biblical-neuroscience lessons delivered Grab today's worksheet by joining Patreon or accessing link in show notes Share this episode with someone who needs peace and the message of the Gospel of Jesus Christ

Title: Season 5 Episode 1 – "Yielding Peaceful Fruit" (Rewire Your Brain Podcast) Summary: Welcome to Season 5 of the Rewire Your Brain Podcast. I'm your host, Liz Bagwell. In this Season 5 premier episode titled "Yielding Peaceful Fruit," I share with you a bit about the neuroscience of neuroplasticity, how God gave us way more power over our thoughts than we could ever imagine and the super easy prompts that help us focus in on Jesus and the positive things He is doing in our lives. Season 5 has two new updates to the format- 1) You no longer need to pause and unpause between prompts (this helps minimize an influx of beta brain waves during prayer time) and 2)I have updated the affirmations section to specifically target rewiring over negative neural pathways. Each prompt draws you closer to Jesus and helps you to see Him and all the miracles He has placed throughout your day more clearly.  Today's scripture is Hebrews 12:11 and we are talking about areas of our life that God is pruning and areas that have yielded peaceful fruit.       🎙 What You'll Hear How staying consistent is essential for rewiring your brain: "neurons that fire together wire together." The inverse truth: more negative thoughts = more negative thoughts and stronger negative neural pathways, and why that's good news—because God created you with the ability to quickly add more positive thoughts in your brain that will completely change your life. The biblical foundation: Hebrews 12:11 "For the moment, all discipline seems painful rather than pleasant, but later it yields the peaceful fruit of righteousness to those who have been trained by it." Why the sight of a device (even inactive) can keep you in a beta-state of fight/flight—and how we're adapting our format accordingly. Season 5 format explained: silent prayer, micro- & macro-gratitude, groan-to-gratitude statements, journalling prompt, meditation, affirmations, action and reflection. How to use your notebook, pen, PDF worksheets and the new format for stronger positive neural pathways. How to sign up for the free newsletter (Bible-study + neuroscience) and join Patreon for extra worksheets.     📝 Key Prompts & Exercises Micro Gratitude: Ten things you are grateful for Macro Gratitude: Three bigger things you're thankful for Groan → Gratitude Statements Prayer: Write a prayer about what's on your heart today Journal Challenge: What areas in your life are being pruned and refined? What areas are bearing fruit now that were once in a pruning season? What lessons did you learn when you were being pruned? Write a prayer of thanks for both your fruit and your pruning. Meditation with Jesus Affirmations / Identity in Christ: Action & Reflection: Reflect on current pruning & current fruit. Use lessons from past pruning for today's situation. Identify one very small action you can take today. Write what God is putting on your heart or saying to you today.     🎧 Who This Episode Is For Anyone feeling stuck, anxious, restless or depleted and seeking peace, clarity and rewiring Faith-driven listeners wanting to integrate neuroscience and biblical truth Overachievers, perfectionists, ADHD-brains and productivity seekers who need a framework for nervous-system regulation Coaches, therapists, faith-leaders looking for brain-based conversation starters     🔍 Keywords & Topics Covered brain rewiring · neuroplasticity · Hebb's Law · nervous-system regulation · spiritual growth · Christian neuroscience · pruning and fruit metaphor · Hebrews 12:11 · gratitude practice · affirmations · device stress · silent prayer format · journalling prompts     📌 Resources & Links Free newsletter sign-up & devotional emails: Free Newsletter & Devotional Emails Divine Rewire Program + The Divine Prescription School: The Divine Rewire Program Info Sponsor: Just Ingredients – JustIngredients.us (Use code Rewire for 20% off) Worksheet PDFs (Patreon): patreon.com/LizBagwell Follow on Instagram: @lizbagwell7 Scripture: Hebrews 12:11 (ESV)     ✅ Call to Action If you found value in today's episode: Subscribe and leave a review – it helps more people find the show! Sign up for the free newsletter – get biblical-neuroscience lessons delivered Grab today's worksheet by joining Patreon or accessing link in show notes Share this episode with someone who needs peace and the message of the Gospel of Jesus Christ

EP #35 | Rewire Your Brain: The Peace & Positivity Podcast: 10 Lessons God Has Taught Me About Persecution/Spiritual Warfare/Testing Seasons Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or overwhelm, this is your step by step Bible study and devotion time that is rooted in scripture and the science of how God created your brain to heal.   Today's Scripture: Matthew 5:10-11 ESV Today's Gratitude Challenge Prompt covers our last verses in the Beautitudes, 10-11. I've been in a hard season of warfare/testing/persecution and even though I am not all the way out of it yet, God is calling me to share 10 lessons He has taught me during this season to help equip you and those you love during the harder seasons. Today's Prayer Request: I would be so grateful for your prayers for my Dad, Tommy Morrow. Lord Jesus, we ask you for a miracle for his healing and a peace that surpasses all understanding. We specifically pray for his lungs to heal and restoration and healing to the other organs of his body. Surround him with the care he needs right now and remind his heart and mind how loved he is Jesus- that his life is worth fighting for. We ask all these things in your Heavenly Name, Lord, Amen. 🔗 Links & Resources: The First 3 Days of the Divine Rewire Workbook Free- Here Ready to learn more about the entire Divine Rewire Program--> Learn More Here 💛 Support the podcast on Patreon – get exclusive meditations & PDF If you would like to make a one time donation to the support the show, my Venmo is @liz-bagwell and the last four digits are 1382. Follow @lizbagwell7 on Instagram Just Ingredients: Check Them Out Here Don't Forget to Use Code: Rewire at Checkout for 20% off your entire purchase.  Survivor Fitness:Learn More Here about the incredible programs free for cancer patients to get them from surviving to thriving post treatment!     🙌 Let's Stay Connected! If today's episode blessed you, please leave a quick review on Apple Podcasts or share it with a friend. Reviews help us reach more women who need God's peace. 🎙️ See you tomorrow for another faith-filled brain reset. With love, Liz  

  EP #34 | Rewire Your Brain: The Peace & Positivity Podcast: How to Actively Pursue Peace During a Time of Spiritual Warfare Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or overwhelm, this is your guided path to mental renewal—rooted in God's Word and brain science.     Today's Scripture: Matthew 5:9 ESV 🔗 Links & Resources: 💛 Support the podcast on Patreon – get exclusive meditations & PDF If you would like to make a one time donation to the show, my Venmo is @liz-bagwell and the last four digits are 1382. Follow @lizbagwell7 on Instagram Just Ingredients: Check Them Out Here Don't Forget to Use Code: Rewire at Checkout for 20% off your entire purchase.  Survivor Fitness:Learn More Here about the incredible programs free for cancer patients to get them from surviving to thriving post treatment!     🙌 Let's Stay Connected! If today's episode blessed you, please leave a quick review on Apple Podcasts or share it with a friend. Reviews help us reach more women who need God's peace. 🎙️ See you tomorrow for another faith-filled brain reset. With love, Liz

🌿 Rewire Your Brain: The Peace and Positivity with Jesus Podcast 📝 Sign up here to learn more about the upcoming Rewire Your Brain Program Link S4E33: The Neuroscience of How the Enemy Keeps You Stuck and  | Rewire Your Brain: The Peace & Positivity Podcast In this episode, Liz uncovers the shocking truth she uncovered in neuroscience behind how the enemy keeps individuals stuck and the Biblically rooted way to overcome it. This episode will change your perspective on how you see the world, yourself, and those around you. If you've ever wondered why it is so hard to be a positive person, have struggled to know who God made you to be, and/or have ever experienced imposter syndrome- this uncovers the shocking truth and a biblically rooted roadmap to freedom.   Today's Scriptures: 2 Corinthians 10:3-5; Psalm 103:2-5; Proverbs 12:17-18; Matthew 18:1-4; Psalm 119:9-16; Philippians 4:6-9 (All ESV) 🔗 Links & Resources: 💛 Support the podcast on Patreon – get exclusive meditations & PDF 📱 Follow @lizbagwell7 on Instagram Just Ingredients: Check Them Out Here Don't Forget to Use Code: Rewire at Checkout for 20% off your entire purchase.  Survivor Fitness:Learn More Here about the incredible programs free for cancer patients to get them from surviving to thriving post treatment!     About Liz's Background and Beliefs: I was raised in the Church, I've been baptized and I believe every single word of scripture is truth. I believe Jesus is our Lord and our Savior, whom God sent down from heaven to free us from our sin and shame and to one day be reunited face to face with Him in Heaven. I believe Jesus is the only way to enter the Kingdom of God. I believe the enemy and the forces of darkness of the spiritual realm are strong in our present day. We know how the war ends and we win, Satan has already been defeated and one day we will be reunited with Our Heavenly Father, however, right now Satan is winning the battle over many of our minds. We may not be exiled or physically enslaved in Egypt but the schemes of the evil one are keeping many of our minds bound and in shackles. I believe if we've been baptized and acknowledge Jesus Christ as our Lord and Savior that we have received the power and the authority of the Holy Spirit to defeat the enemy in this battle. I also firmly believe scripture gives us the strategy for how to do this. I believe the role of science should be to study and honor God's Creation, any science that contradicts the Word of God is counterfeit and should be dismissed as such. That said, I believe in miracles and that God is not confined to the laws of physics. He made all things and some things are meant to be left to the mystery of God. I believe science that glorifies God as our Creator and lines up with scripture can be seen as a gift of instruction and God has called to help teach this instruction.   My scholarly background focused on Biological Sciences and Chemistry. I also have a Masters in Business Administration and have been in the field of research and healthcare since 2007; 13 of those years were spent in the field of Oncology. For the last several years, I have focused strictly on looking at science through a Biblical lens, particularly neuroscience and circadian health. In 2023, after coming across research of brain scans showing what happens in the brain when we practice gratitude, pray, sing worship; I recalled Philippians 4:6-9 and decided to create for myself a format to help rewire my brain each day. Within a few months, I was completely off all medication for my depression, anxiety, PTSD, and OCD- and for the first time in my entire life I was not depressed or anxious. I decided to start a daily podcast where I walked people through the exact same format each day to help them rewire their brains with Jesus too. I'm a podcast host, Christian speaker, and Rewire Your Brain coach, where I teach the Divine Prescription Method for rewiring your brain with Jesus. I'm a wife to my husband, Walt  and mom to our 3 precious kiddos who are 9 & under.  🙌 Extra Science on the Impact of Circadian Misalignment on Rewiring Your Brain   Altered synaptic plasticity: weaken synaptic connections, it increases Beta waves, making you feel stuck in fight or flight and harder to rewire your brain, it dysregulates your neurotransmitters in your brain that your brain needs to rewire and feel happy. It causes neuroinflammation; disruption in clock genes due to circadian misalignment activates immune cells in the brain which cause neuroinflammation and memory loss. Impact on the prefrontal cortex: The prefrontal cortex, responsible for executive function, decision-making, and emotional control, is particularly vulnerable to circadian disruption. Studies how misalignment can lead to a loss of dendritic length and complexity in prefrontal cortex neurons, which is linked to impaired cognitive flexibility and altered emotionality. This decrease in executive functioning and emotional regulation of this conscious part of our brain leads to an increase in beta waves and the fight or flight feeling. Dysregulation of neurotransmitters: The clock genes that control circadian rhythms influence the synthesis and release of various neurotransmitters, including dopamine and serotonin. Misalignment can interfere with these neurochemical signals in brain areas associated with mood and reward, potentially contributing to mood disorders. Neuroinflammation: Disruptions to the circadian clock can lead to chronic activation of immune cells in the brain, such as astrocytes and microglia, causing neuroinflammation. This inflammatory response is thought to be a major contributing factor in neurodegenerative diseases. Impaired waste clearance: The brain's glymphatic system, which clears waste proteins and toxins like amyloid-β, is most active during sleep. Circadian disruption and associated sleep deprivation can hinder this clearance process, leading to the accumulation of proteins linked to Alzheimer's disease.    If today's episode blessed you, please leave a quick review on Apple Podcasts and share it with a friend. Reviews help us reach more people who need God's peace. 🎙️ See you tomorrow for another faith-filled brain reset. With love, Liz

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing 📝 Join the Fall Rewire & Restore Coaching Cohort- Starts Sept 2nd: Learn More Here EP #32 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or overwhelm, this is your guided path to mental renewal—rooted in God's Word and brain science.     Today's Scripture: Matthew 5:8 ESV 🔗 Links & Resources: 📝 Rewire & Restore Academy Options: Sign up to learn more about the Fall Cohort Here Early Bird Spots Limited Purchase Rewire & Restore Academy Curriculum Self-Paced Videos Here (No Coaching Included): Podcast Listeners get $250 off with code PODCAST250 (already applied at checkout): Learn More Here Learn more about the Sleep Bundle: "How to Get the Best Sleep of Your Life & Experience the Healing Power of God's Light": Check it out here 💛 Support the podcast on Patreon – get exclusive meditations & PDF 📱 Follow @lizbagwell7 on Instagram Email me [email protected]  Just Ingredients: Check Them Out Here Don't Forget to Use Code: Rewire at Checkout for 20% off your entire purchase.  Survivor Fitness:Learn More Here about the incredible programs free for cancer patients to get them from surviving to thriving post treatment!     🙌 Let's Stay Connected! If today's episode blessed you, please leave a quick review on Apple Podcasts or share it with a friend. Reviews help us reach more women who need God's peace. 🎙️ See you tomorrow for another faith-filled brain reset. With love, Liz

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing 📝 Join the Fall Rewire & Restore Coaching Cohort- Starts Sept 2nd: Learn More Here EP #31 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or overwhelm, this is your guided path to mental renewal—rooted in God's Word and brain science.     Today's Scripture: Matthew 5:7 ESV 🔗 Links & Resources: 📝 Rewire & Restore Academy Options: Sign up to learn more about the Fall Cohort Here Early Bird Spots Limited Purchase Rewire & Restore Academy Curriculum Self-Paced Videos Here (No Coaching Included): Podcast Listeners get $250 off with code PODCAST250 (already applied at checkout): Learn More Here Learn more about the Sleep Bundle: "How to Get the Best Sleep of Your Life & Experience the Healing Power of God's Light": Check it out here 💛 Support the podcast on Patreon – get exclusive PDFs 📱 Follow @lizbagwell7 on Instagram Just Ingredients: Check Them Out Here Don't Forget to Use Code: Rewire at Checkout for 20% off your entire purchase.  Survivor Fitness:Learn More Here about the incredible programs free for cancer patients to get them from surviving to thriving post treatment!     🙌 Let's Stay Connected! If today's episode blessed you, please leave a quick review on Apple Podcasts or share it with a friend. Reviews help us reach more women who need God's peace. 🎙️ See you tomorrow for another faith-filled brain reset. With love, Liz

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing 📝 Join the Fall Rewire & Restore Coaching Cohort- Starts Sept 2nd: Learn More Here EP #30 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or overwhelm, this is your guided path to mental renewal—rooted in God's Word and brain science.     Today's Scripture: Matthew 5:6 ESV 🔗 Links & Resources: 📝 Rewire & Restore Academy Options: Sign up to learn more about the Fall Cohort Here Early Bird Spots Limited Purchase Rewire & Restore Academy Curriculum Self-Paced Videos Here (No Coaching Included): Podcast Listeners get $250 off with code PODCAST250 (already applied at checkout): Learn More Here Learn more about the Sleep Bundle: "How to Get the Best Sleep of Your Life & Experience the Healing Power of God's Light": Check it out here 💛 Support the podcast on Patreon – get exclusive meditations & PDF 📱 Follow @lizbagwell7 on Instagram Just Ingredients: Check Them Out Here Don't Forget to Use Code: Rewire at Checkout for 20% off your entire purchase.  Survivor Fitness:Learn More Here about the incredible programs free for cancer patients to get them from surviving to thriving post treatment!     🙌 Let's Stay Connected! If today's episode blessed you, please leave a quick review on Apple Podcasts or share it with a friend. Reviews help us reach more women who need God's peace. 🎙️ See you tomorrow for another faith-filled brain reset. With love, Liz

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing 📝 Join the Fall Rewire & Restore Coaching Cohort- Starts Sept 2nd: Learn More Here EP #29 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or overwhelm, this is your guided path to mental renewal—rooted in God's Word and brain science.     Today's Scripture: Matthew 5:5 ESV 🔗 Links & Resources: 📝 Rewire & Restore Academy Options: Sign up to learn more about the Fall Cohort Here Early Bird Spots Limited Purchase Rewire & Restore Academy Curriculum Self-Paced Videos Here (No Coaching Included): Podcast Listeners get $250 off with code PODCAST250 (already applied at checkout): Learn More Here Learn more about the Sleep Bundle: "How to Get the Best Sleep of Your Life & Experience the Healing Power of God's Light": Check it out here 💛 Support the podcast on Patreon – get exclusive meditations & PDF 📱 Follow @lizbagwell7 on Instagram Just Ingredients: Check Them Out Here Don't Forget to Use Code: Rewire at Checkout for 20% off your entire purchase.  Survivor Fitness:Learn More Here about the incredible programs free for cancer patients to get them from surviving to thriving post treatment!     🙌 Let's Stay Connected! If today's episode blessed you, please leave a quick review on Apple Podcasts or share it with a friend. Reviews help us reach more women who need God's peace. 🎙️ See you tomorrow for another faith-filled brain reset. With love, Liz

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing 📝 Join the Fall Rewire & Restore Coaching Cohort- Starts Sept 2nd: Learn More Here EP #28 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or overwhelm, this is your guided path to mental renewal—rooted in God's Word and brain science.     Today's Scripture: Matthew 5:4 ESV 🔗 Links & Resources: 📝 Rewire & Restore Academy Options: Sign up to learn more about the Fall Cohort Here Early Bird Spots Limited Purchase Rewire & Restore Academy Curriculum Self-Paced Videos Here (No Coaching Included): Podcast Listeners get $250 off with code PODCAST250 (already applied at checkout): Learn More Here Learn more about the Sleep Bundle: "How to Get the Best Sleep of Your Life & Experience the Healing Power of God's Light": Check it out here 💛 Support the podcast on Patreon – get exclusive meditations & PDF 📱 Follow @lizbagwell7 on Instagram Just Ingredients: Check Them Out Here Don't Forget to Use Code: Rewire at Checkout for 20% off your entire purchase.  Survivor Fitness:Learn More Here about the incredible programs free for cancer patients to get them from surviving to thriving post treatment!     🙌 Let's Stay Connected! If today's episode blessed you, please leave a quick review on Apple Podcasts or share it with a friend. Reviews help us reach more women who need God's peace. 🎙️ See you tomorrow for another faith-filled brain reset. With love, Liz

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing 📝 Take My Chronotype Quiz Here EP #27 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or overwhelm, this is your guided path to mental renewal—rooted in God's Word and brain science.     Today's Scripture: Matthew 5:3 ESV 🔗 Links & Resources: 📝 Take My Chronotype Quiz Here 💛 Support the podcast on Patreon – get exclusive meditations & PDF 📱 Follow @lizbagwell7 on Instagram Just Ingredients: Check Them Out Here Don't Forget to Use Code: Rewire at Checkout for 20% off your entire purchase.  Survivor Fitness:Learn More Here about the incredible programs free for cancer patients to get them from surviving to thriving post treatment!     🙌 Let's Stay Connected! If today's episode blessed you, please leave a quick review on Apple Podcasts or share it with a friend. Reviews help us reach more women who need God's peace. 🎙️ See you tomorrow for another faith-filled brain reset. With love, Liz

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing 📝 Take My Chronotype Quiz Here BONUS: Health & Healing Episode 1 | Rewire Your Brain: The Peace & Positivity Podcast In this bonus episode I unpack one of the four "Medical Four Horsemen of the Apocalypse" and the direct tie to Revelation.  We discuss new research and what this research means for both our risk and path to healing.     🔗 Links & Resources: 📝 Take My Chronotype Quiz Here 💛 Support the podcast on Patreon – get exclusive meditations & PDF 📱 Follow @lizbagwell7 on Instagram  Just Ingredients: Check Them Out Here Don't Forget to Use Code: Rewire at Checkout for 20% off your entire purchase. Survivor Fitness:Learn More Here about the incredible programs free for cancer patients to get them from surviving to thriving post treatment! Link for Research Paper Discussed: Neurobiology of the circadian clock and its role in cardiovascular disease: Mechanisms, biomarkers, and chronotherapy     🙌 Let's Stay Connected! If today's episode blessed you, please leave a quick review on Apple Podcasts or share it with a friend. Reviews help us reach more women who need God's peace. 🎙️ See you tomorrow for another faith-filled brain reset. With love, Liz

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing 📝 Take My Chronotype Quiz Here EP #26 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or overwhelm, this is your guided path to mental renewal—rooted in God's Word and brain science.     ✨ What You'll Learn: 💛 Mind blowing truths about how God created your body 🧠 How to apply neuroplasticity principles to your everyday mindset 🙏 A new guided Christian meditation practice with Jesus 📝 Daily gratitude + affirmation prompts to rewire your thinking   Today's Scripture: Isaiah 38: 16-20 ESV       🔗 Links & Resources: 📝 Take My Chronotype Quiz Here 🧠 Download your Rewire Your Brain Worksheets 💛 Support the podcast on Patreon – get exclusive meditations & PDF 📱 Follow @lizbagwell7 on Instagram Just Ingredients: Check Them Out Here Don't Forget to Use Code: Rewire at Checkout for 20% off your entire purchase. Survivor Fitness: Learn More Here about the incredible programs free for cancer patients to get them from surviving to thriving post treatment!     🙌 Let's Stay Connected! If today's episode blessed you, please leave a quick review on Apple Podcasts or share it with a friend. Reviews help us reach more women who need God's peace. 🎙️ See you tomorrow for another faith-filled brain reset. With love, Liz

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing 📝 Take My Chronotype Quiz Here EP #25 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or overwhelm, this is your guided path to mental renewal—rooted in God's Word and brain science.     ✨ What You'll Learn: 💛 Mind blowing truths about how God created your body 🧠 How to apply neuroplasticity principles to your everyday mindset 🙏 A new guided Christian meditation practice with Jesus 📝 Daily gratitude + affirmation prompts to rewire your thinking       🔗 Links & Resources: 📝 Take My Chronotype Quiz Here 🧠 Download your Rewire Your Brain Worksheets 💛 Support the podcast on Patreon – get exclusive meditations & PDF 📱 Follow @lizbagwell7 on Instagram     🙌 Let's Stay Connected! If today's episode blessed you, please leave a quick review on Apple Podcasts or share it with a friend. Reviews help us reach more women who need God's peace. 🎙️ See you tomorrow for another faith-filled brain reset. With love, Liz

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing EP #24 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or overwhelm, this is your guided path to mental renewal—rooted in God's Word and brain science.     ✨ What You'll Learn: 💛 Mind blowing scripture and science about light! 🧠 How to apply neuroplasticity principles to your everyday mindset 🙏 A new guided Christian meditation practice with Jesus 📝 Daily gratitude + affirmation prompts to rewire your thinking       🔗 Links & Resources: 📝 Link to Learn More About Coaching Program 🧠 Download your Rewire Your Brain Worksheets 💛 Support the podcast on Patreon – get exclusive meditations & PDF 📱 Follow @lizbagwell7 on Instagram     🙌 Let's Stay Connected! If today's episode blessed you, please leave a quick review on Apple Podcasts or share it with a friend. Reviews help us reach more women who need God's peace. 🎙️ See you tomorrow for another faith-filled brain reset. With love, Liz

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing EP #23 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or overwhelm, this is your guided path to mental renewal—rooted in God's Word and brain science.     ✨ What You'll Learn: 💛 What we can learn from Genesis 1 about healing and healing 🧠 How to apply neuroplasticity principles to your everyday mindset 🙏 A guided Christian meditation practice with Jesus 📝 Daily gratitude + affirmation prompts to rewire your thinking       🔗 Links & Resources: 📝 Link to Learn More About Coaching Program 🧠 Download your Rewire Your Brain Worksheets 💛 Support the podcast on Patreon – get exclusive meditations & PDF 📱 Follow @lizbagwell7 on Instagram     🙌 Let's Stay Connected! If today's episode blessed you, please leave a quick review on Apple Podcasts or share it with a friend. Reviews help us reach more women who need God's peace. 🎙️ See you tomorrow for another faith-filled brain reset. With love, Liz

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing EP #22 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or overwhelm, this is your guided path to mental renewal—rooted in God's Word and brain science.     ✨ What You'll Learn: 💛 Romans 12:2 and how to think about it in the context of 1 Corinthians 6:19-20 🧠 How to apply neuroplasticity principles to your everyday mindset 🙏 A new guided Christian meditation practice with Jesus 📝 Daily gratitude + affirmation prompts to rewire your thinking       🔗 Links & Resources: 📝 Link to Learn More About Coaching Program 🧠 Download your Rewire Your Brain Worksheets 💛 Support the podcast on Patreon – get exclusive meditations & PDF 📱 Follow @lizbagwell7 on Instagram     🙌 Let's Stay Connected! If today's episode blessed you, please leave a quick review on Apple Podcasts or share it with a friend. Reviews help us reach more women who need God's peace. 🎙️ See you tomorrow for another faith-filled brain reset. With love, Liz

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing EP #21 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or overwhelm, this is your guided path to mental renewal—rooted in God's Word and brain science.     ✨ What You'll Learn: 💛 New changes on the podcast! Starting with our series on Health & Healing 🧠 How to apply neuroplasticity principles to your everyday mindset 🙏 A new guided Christian meditation practice with Jesus 📝 Daily gratitude + affirmation prompts to rewire your thinking       🔗 Links & Resources: 📝 Link to Learn More About Coaching Program 🧠 Download your Rewire Your Brain Worksheets 💛 Support the podcast on Patreon – get exclusive meditations & PDF 📱 Follow @lizbagwell7 on Instagram     🙌 Let's Stay Connected! If today's episode blessed you, please leave a quick review on Apple Podcasts or share it with a friend. Reviews help us reach more women who need God's peace. 🎙️ See you tomorrow for another faith-filled brain reset. With love, Liz

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing EP #20 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or overwhelm, this is your guided path to mental renewal—rooted in God's Word and brain science.     ✨ What You'll Learn: 💛 A simple, powerful reflection on Philippians 4:8-9 🧠 How to apply neuroplasticity principles to your everyday mindset 🙏 A new guided Christian meditation practice with Jesus 📝 Daily gratitude + affirmation prompts to rewire your thinking     🔗 Links & Resources: 🧠 Download your Rewire Your Brain Worksheets 💛 Support the podcast on Patreon – get exclusive meditations & PDFs 📱 Follow @lizbagwell7 on Instagram     🙌 Let's Stay Connected! If today's episode blessed you, please leave a quick review on Apple Podcasts or share it with a friend. Reviews help us reach more women who need God's peace. 🎙️ See you tomorrow for another faith-filled brain reset. With love, Liz

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing EP #19 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or overwhelm, this is your guided path to mental renewal—rooted in God's Word and brain science.     ✨ What You'll Learn: 💛 A simple, powerful reflection on Proverbs 19:21 🧠 How to apply neuroplasticity principles to your everyday mindset 🙏 A new guided Christian meditation practice with Jesus 📝 Daily gratitude + affirmation prompts to rewire your thinking     🔗 Links & Resources: 🧠 Download your Rewire Your Brain Worksheets 💛 Support the podcast on Patreon – get exclusive meditations & PDFs 📱 Follow @lizbagwell7 on Instagram     🙌 Let's Stay Connected! If today's episode blessed you, please leave a quick review on Apple Podcasts or share it with a friend. Reviews help us reach more women who need God's peace. 🎙️ See you tomorrow for another faith-filled brain reset. With love, Liz

BONUS EPISODE | Rewire Your Brain: The Peace & Positivity Podcast In this special bonus episode, I meet with my dear friend, Mary Marantz to talk about her new book, Underestimated: The Surprisingly Simple Shift to Quit Playing Small, Name the Fear, And Move Forward Anyway. It is an honor to have been a part of this book.  Underestimated is for the person who feels called to do BIG things... and also simultaneously doubts that someone like YOU will ever get there. During our chat, we talk about the different ways we keep us playing small, how to get started when we aren't quite sure what you are being called to and how to help flip the script on fear. This book is one you will read at least once a year. Mary's unique combination of IQ meets EQ comes off the page in stunning fashion while simultaneously leaving you stunned how on earth she is somehow inside your head. And the best part? It is a handbook for how to tackle not just walking in your calling and facing your greatest fears but also, life itself. Underestimated comes out Tuesday, April 29th. BONUS: If you preorder, you automatically get the first three chapters AND the audiobook included. Do not miss this life changing book! Link's discussed in the podcast are below.     🔗 Links & Resources: Mary's Website Achiever Type Quiz Preorder Underestimated Here

👋 Welcome, Parents! What is This Podcast? If you want to help your child strengthen their faith, ease anxiety, and build a positive, resilient mindset, you're in the right place! This podcast is designed to guide kids through a daily adventure with Jesus, using biblical truth and brain science to help them train their minds to focus on God's goodness, peace, and joy. Research shows that what we focus on grows—when children practice gratitude, kindness, and trusting God, their brains build stronger, healthier thought patterns. This helps reduce anxiety, break cycles of negative thinking, and develop lifelong emotional resilience. Through scripture, reflections, and interactive activities, your child will not only connect with Jesus but also learn practical ways to be a light in the world and walk in God's peace—no matter what life brings. Each episode is fun, engaging, and scientifically backed to help your child renew their mind (Romans 12:2) and grow in confidence, joy, and faith!   🌟 What Your Kids Will Learn in This Episode: 1️⃣ Examples of miracles in our own life 2️⃣ Our brains are always changing and growing! – Kids will learn how focusing on thankfulness, kindness, and trust in God helps their brains get stronger and happier. 3️⃣ A peaceful meditation with Jesus!     🌟 Episode Breakdown: What We'll Do Today ✅ Daily Prayer – We start each episode with a short, powerful prayer kids can memorize. ✅ God's Daily Treasures – Your child will reflect on 5 small blessings from today or yesterday. ✅ Big Gratitude Moments – Your child will name 2 big things they're thankful for in their life. ✅ Declaration – Kids will speak life over themselves with a simple, powerful statement. ✅ What God Says About You – They'll think of two more truths from God about who they are. ✅ Worries & Jesus – Your child will write or think about something they're worried about today. ✅ Gratitude Challenge Prompt – We read a Bible verse and complete a simple reflection. ✅ Meditation with Jesus – A short, guided moment to help kids feel Jesus' presence. ✅ Daily Action – A fun challenge to apply what they've learned and bless someone else!     📝 Want to Go Deeper? 📖 For the first week of the podcast, you can find FREE Daily Journal Pages. Download blank worksheets to help your child write their responses! Get them Here!📖 The Hard Copy Journal is Coming Soon!      👀 Keep the Adventure Going! 👦 Have your child tell you about today's episode! Ask: What did you learn? What was your favorite part? 🙌 Encourage them to do their Daily Action! Remind them to be a gift to someone today. 🎧 Subscribe & Share! Don't forget to follow the podcast so your child can keep growing in faith daily.   💛 Love This Podcast? Here's How You Can Support It! 🎉 Join Our Patreon Community! If this podcast is a blessing to your family, consider supporting it through Patreon! Your support helps keep this show going, allows us to create more great content, and gives you access to exclusive perks! Join here: patreon.com/LizBagwell 📢 Business Owners: Sponsor the Show! If you own a business and would love to partner with us to reach faith-filled families, we'd love to chat! Sponsorship opportunities are available—contact us at [email protected] to learn more. Thank you for being a part of this mission to help kids find peace in Jesus and shine His light in the world!

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing EP #18 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or overwhelm, this is your guided path to mental renewal—rooted in God's Word and brain science.     ✨ What You'll Learn: 💛 A simple, powerful reflection on Psalm 19:1-2 (NIV) 🧠 How to apply neuroplasticity principles to your everyday mindset 🙏 A guided Christian meditation practice with Jesus 📝 Daily gratitude + affirmation prompts to rewire your thinking     🔗 Links & Resources: 🧠 Download your Rewire Your Brain Worksheets 💛 Support the podcast on Patreon – get exclusive meditations & PDFs 📱 Follow @lizbagwell7 on Instagram     🙌 Let's Stay Connected! If today's episode blessed you, please leave a quick review on Apple Podcasts or share it with a friend. Reviews help us reach more women who need God's peace. 🎙️ See you tomorrow for another faith-filled brain reset. With love, Liz

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing EP #17 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or overwhelm, this is your guided path to mental renewal—rooted in God's Word and brain science. THIS EPISODE WILL CHANGE YOUR LIFE- break generational chains and restore peace and JOY!     ✨ What You'll Learn: 💛 A simple, powerful reflection on Nehemiah 8:10 CSB 🧠 How to apply neuroplasticity principles to your everyday mindset 🙏 A guided Christian meditation practice with Jesus 📝 Daily gratitude + affirmation prompts to rewire your thinking     🔗 Links & Resources: 🧠 Download your Rewire Your Brain Worksheets 💛 Support the podcast on Patreon – get exclusive meditations & PDFs 📱 Follow @lizbagwell7 on Instagram     🙌 Let's Stay Connected! If today's episode blessed you, please leave a quick review on Apple Podcasts or share it with a friend. Reviews help us reach more women who need God's peace. 🎙️ See you tomorrow for another faith-filled brain reset. With love, Liz  

👋 Welcome, Parents! What is This Podcast? If you want to help your child strengthen their faith, ease anxiety, and build a positive, resilient mindset, you're in the right place! This podcast is designed to guide kids through a daily adventure with Jesus, using biblical truth and brain science to help them train their minds to focus on God's goodness, peace, and joy. Research shows that what we focus on grows—when children practice gratitude, kindness, and trusting God, their brains build stronger, healthier thought patterns. This helps reduce anxiety, break cycles of negative thinking, and develop lifelong emotional resilience. Through scripture, reflections, and interactive activities, your child will not only connect with Jesus but also learn practical ways to be a light in the world and walk in God's peace—no matter what life brings. Each episode is fun, engaging, and scientifically backed to help your child renew their mind (Romans 12:2) and grow in confidence, joy, and faith!   🌟 What Your Kids Will Learn in This Episode: 1️⃣ What happens in our brain when we feel joy! 2️⃣ Our brains are always changing and growing! – Kids will learn how focusing on thankfulness, kindness, and trust in God helps their brains get stronger and happier. 3️⃣ A peaceful meditation with Jesus!     🌟 Episode Breakdown: What We'll Do Today ✅ Daily Prayer – We start each episode with a short, powerful prayer kids can memorize. ✅ God's Daily Treasures – Your child will reflect on 5 small blessings from today or yesterday. ✅ Big Gratitude Moments – Your child will name 2 big things they're thankful for in their life. ✅ Declaration – Kids will speak life over themselves with a simple, powerful statement. ✅ What God Says About You – They'll think of two more truths from God about who they are. ✅ Worries & Jesus – Your child will write or think about something they're worried about today. ✅ Gratitude Challenge Prompt – We read a Bible verse and complete a simple reflection. ✅ Meditation with Jesus – A short, guided moment to help kids feel Jesus' presence. ✅ Daily Action – A fun challenge to apply what they've learned and bless someone else!     📝 Want to Go Deeper? 📖 For the first week of the podcast, you can find FREE Daily Journal Pages. Download blank worksheets to help your child write their responses! Get them Here!📖 The Hard Copy Journal is Coming Soon!      👀 Keep the Adventure Going! 👦 Have your child tell you about today's episode! Ask: What did you learn? What was your favorite part? 🙌 Encourage them to do their Daily Action! Remind them to be a gift to someone today. 🎧 Subscribe & Share! Don't forget to follow the podcast so your child can keep growing in faith daily.   💛 Love This Podcast? Here's How You Can Support It! 🎉 Join Our Patreon Community! If this podcast is a blessing to your family, consider supporting it through Patreon! Your support helps keep this show going, allows us to create more great content, and gives you access to exclusive perks! Join here: patreon.com/LizBagwell 📢 Business Owners: Sponsor the Show! If you own a business and would love to partner with us to reach faith-filled families, we'd love to chat! Sponsorship opportunities are available—contact us at [email protected] to learn more. Thank you for being a part of this mission to help kids find peace in Jesus and shine His light in the world!

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing EP #16 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or overwhelm, this is your guided path to mental renewal—rooted in God's Word and brain science.     ✨ What You'll Learn: 💛 A simple, powerful reflection on Philippians 2:6–8 (CSB) 🧠 How to apply neuroplasticity principles to your everyday mindset 🙏 A new guided Christian meditation practice with Jesus  📝 Daily gratitude + affirmation prompts to rewire your thinking     🔗 Links & Resources: 🧠 Download your Rewire Your Brain Worksheets 💛 Support the podcast on Patreon – get exclusive meditations & PDFs 📱 Follow @lizbagwell7 on Instagram     🙌 Let's Stay Connected! If today's episode blessed you, please leave a quick review on Apple Podcasts or share it with a friend. Reviews help us reach more women who need God's peace. 🎙️ See you tomorrow for another faith-filled brain reset. With love, Liz

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing EP #15 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or overwhelm, this is your guided path to mental renewal—rooted in God's Word and brain science.     ✨ What You'll Learn: 💛 A simple, powerful reflection on Philippians 3:13-14 🧠 How to apply neuroplasticity principles to your everyday mindset 🙏 A guided Christian meditation practice with Jesus 📝 Daily gratitude + affirmation prompts to rewire your thinking     🔗 Links & Resources: 🧠 Download your Rewire Your Brain Worksheets 💛 Support the podcast on Patreon – get exclusive meditations & PDFs 📱 Follow @lizbagwell7 on Instagram     🙌 Let's Stay Connected! If today's episode blessed you, please leave a quick review on Apple Podcasts or share it with a friend. Reviews help us reach more women who need God's peace. 🎙️ See you tomorrow for another faith-filled brain reset. With love, Liz

👋 Welcome, Parents! What is This Podcast? If you want to help your child strengthen their faith, ease anxiety, and build a positive, resilient mindset, you're in the right place! This podcast is designed to guide kids through a daily adventure with Jesus, using biblical truth and brain science to help them train their minds to focus on God's goodness, peace, and joy. Research shows that what we focus on grows—when children practice gratitude, kindness, and trusting God, their brains build stronger, healthier thought patterns. This helps reduce anxiety, break cycles of negative thinking, and develop lifelong emotional resilience. Through scripture, reflections, and interactive activities, your child will not only connect with Jesus but also learn practical ways to be a light in the world and walk in God's peace—no matter what life brings. Each episode is fun, engaging, and scientifically backed to help your child renew their mind (Romans 12:2) and grow in confidence, joy, and faith!   🌟 What Your Kids Will Learn in This Episode: 1️⃣ What we can learn from Bible stories 2️⃣ Our brains are always changing and growing! – Kids will learn how focusing on thankfulness, kindness, and trust in God helps their brains get stronger and happier. 3️⃣ A new meditation with Jesus!     🌟 Episode Breakdown: What We'll Do Today ✅ Daily Prayer – We start each episode with a short, powerful prayer kids can memorize. ✅ God's Daily Treasures – Your child will reflect on 5 small blessings from today or yesterday. ✅ Big Gratitude Moments – Your child will name 2 big things they're thankful for in their life. ✅ Declaration – Kids will speak life over themselves with a simple, powerful statement. ✅ What God Says About You – They'll think of two more truths from God about who they are. ✅ Worries & Jesus – Your child will write or think about something they're worried about today. ✅ Gratitude Challenge Prompt – We read a Bible verse and complete a simple reflection. ✅ Meditation with Jesus – A short, guided moment to help kids feel Jesus' presence. ✅ Daily Action – A fun challenge to apply what they've learned and bless someone else!     📝 Want to Go Deeper? 📖 For the first week of the podcast, you can find FREE Daily Journal Pages. Download blank worksheets to help your child write their responses! Get them Here!📖 The Hard Copy Journal is Coming Soon! Starting mid-March, you'll be able to purchase a printed version on Amazon—stay tuned for links!     👀 Keep the Adventure Going! 👦 Have your child tell you about today's episode! Ask: What did you learn? What was your favorite part? 🙌 Encourage them to do their Daily Action! Remind them to be a gift to someone today. 🎧 Subscribe & Share! Don't forget to follow the podcast so your child can keep growing in faith daily.   💛 Love This Podcast? Here's How You Can Support It! 🎉 Join Our Patreon Community! If this podcast is a blessing to your family, consider supporting it through Patreon! Your support helps keep this show going, allows us to create more great content, and gives you access to exclusive perks! Join here: patreon.com/LizBagwell 📢 Business Owners: Sponsor the Show! If you own a business and would love to partner with us to reach faith-filled families, we'd love to chat! Sponsorship opportunities are available—contact us at [email protected] to learn more. Thank you for being a part of this mission to help kids find peace in Jesus and shine His light in the world!

🌿 Christian Prayers, Gratitude & Meditations for Anxiety, Burnout & Brain Healing EP #14 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or overwhelm, this is your guided path to mental renewal—rooted in God's Word and brain science.     ✨ What You'll Learn: 💛 A simple, powerful reflection on Philippians 1:3 🧠 How to apply neuroplasticity principles to your everyday mindset 🙏 A guided Christian meditation practice with Jesus 📝 Daily gratitude + affirmation prompts to rewire your thinking     🔗 Links & Resources: 🧠 Download your Rewire Your Brain Worksheets 💛 Support the podcast on Patreon – get exclusive meditations & PDFs 📱 Follow @lizbagwell7 on Instagram     🙌 Let's Stay Connected! If today's episode blessed you, please leave a quick review on Apple Podcasts or share it with a friend. Reviews help us reach more people who need God's peace. 🎙️ See you tomorrow for another faith-filled brain reset. With love, Liz

💡 Episode Summary: Welcome to Rewire Your Brain: The Peace & Positivity Podcast! In today's episode, we'll dive into neuroplasticity and scripture! Exploring how faith + neuroscience can help you rewire your brain for peace, joy, and resilience all while  🌿 If you struggle with anxiety, depression, stress, negative thought patterns, burnout, mental health , this episode will give you simple, science-backed, and scripture-based tools to renew your mind.   👇 Here's what you'll learn today: ✔️Important lessons from Romans 15:4 ✔️A powerful new meditation with Jesus       ✨ Ready to Start Rewiring Your Brain? Today, I'll guide you through: 📖  📝 A daily gratitude & mindset shift exercise 🙏 A faith-filled affirmation practice 💭 A new, powerful guided meditation with Jesus 💡 Want the full guided practice? Hit play now and let's start rewiring your brain for peace and positivity!       🔗 Resources & Links: 🔗 Learn more about the Rewire & Restore Coaching Program →Here 📌 Download the Brain Rewiring PDF Worksheets →Here 📖 Subscribe to my YouTube for Videos →Here 🎧 Listen to past episodes →Here 📱 Follow me on Instagram (@lizbagwell7) for daily inspiration → Here       💛 Support the Podcast & Community! If this podcast has helped you, consider supporting us on Patreon! Your support keeps this show running and helps us bring faith-based mental health tools to more people. 🌟 Join the Patreon community for exclusive episodes, printable PDFs, and a private support group → Here 👉 Don't forget to hit "Subscribe" and leave a review! Your reviews help more people find this podcast and start their brain rewiring journey. 🎙️ See you tomorrow!  

👋 Welcome, Parents! What is This Podcast? If you want to help your child strengthen their faith, ease anxiety, and build a positive, resilient mindset, you're in the right place! This podcast is designed to guide kids through a daily adventure with Jesus, using biblical truth and brain science to help them train their minds to focus on God's goodness, peace, and joy. Research shows that what we focus on grows—when children practice gratitude, kindness, and trusting God, their brains build stronger, healthier thought patterns. This helps reduce anxiety, break cycles of negative thinking, and develop lifelong emotional resilience. Through scripture, reflections, and interactive activities, your child will not only connect with Jesus but also learn practical ways to be a light in the world and walk in God's peace—no matter what life brings. Each episode is fun, engaging, and scientifically backed to help your child renew their mind (Romans 12:2) and grow in confidence, joy, and faith!   📖 Today's Bible Verse: 📍 Matthew 5:16   🌟 What Your Kids Will Learn in This Episode: 1️⃣ We all have special gifts that can shine like lights for Jesus to help others. 2️⃣ Our brains are always changing and growing! – Kids will learn how focusing on thankfulness, kindness, and trust in God helps their brains get stronger and happier. 3️⃣ What happens in our brain when we do kind deeds for others.     🌟 Episode Breakdown: What We'll Do Today ✅ Daily Prayer – We start each episode with a short, powerful prayer kids can memorize. ✅ God's Daily Treasures – Your child will reflect on 5 small blessings from today or yesterday. ✅ Big Gratitude Moments – Your child will name 2 big things they're thankful for in their life. ✅ Declaration – Kids will speak life over themselves with a simple, powerful statement. ✅ What God Says About You – They'll think of two more truths from God about who they are. ✅ Worries & Jesus – Your child will write or think about something they're worried about today. ✅ Gratitude Challenge Prompt – We read a Bible verse and complete a simple reflection. ✅ Meditation with Jesus – A short, guided moment to help kids feel Jesus' presence. ✅ Daily Action – A fun challenge to apply what they've learned and bless someone else!     📝 Want to Go Deeper? 📖 For the first week of the podcast, you can find FREE Daily Journal Pages. Download blank worksheets to help your child write their responses! Get them Here!📖 The Hard Copy Journal is Coming Soon! Starting mid-March, you'll be able to purchase a printed version on Amazon—stay tuned for links!     👀 Keep the Adventure Going! 👦 Have your child tell you about today's episode! Ask: What did you learn? What was your favorite part? 🙌 Encourage them to do their Daily Action! Remind them to be a gift to someone today. 🎧 Subscribe & Share! Don't forget to follow the podcast so your child can keep growing in faith daily.   💛 Love This Podcast? Here's How You Can Support It! 🎉 Join Our Patreon Community! If this podcast is a blessing to your family, consider supporting it through Patreon! Your support helps keep this show going, allows us to create more great content, and gives you access to exclusive perks! Join here: patreon.com/LizBagwell 📢 Business Owners: Sponsor the Show! If you own a business and would love to partner with us to reach faith-filled families, we'd love to chat! Sponsorship opportunities are available—contact us at [email protected] to learn more. Thank you for being a part of this mission to help kids find peace in Jesus and shine His light in the world!

  💡 Episode Summary: Welcome to Rewire Your Brain: The Peace & Positivity Podcast! In today's episode, we'll dive into neuroplasticity and scripture! Exploring how faith + neuroscience can help you rewire your brain for peace, joy, and resilience all while  🌿 If you struggle with anxiety, depression, stress, negative thought patterns, burnout, mental health , this episode will give you simple, science-backed, and scripture-based tools to renew your mind.   👇 Here's what you'll learn today: ✔️Remembering when we have lived out Ezekiel 36:26 ✔️An action that will make you smile ✔️A powerful closing prayer you do not want to miss.       ✨ Ready to Start Rewiring Your Brain? Today, I'll guide you through: 📖  📝 A daily gratitude & mindset shift exercise 🙏 A faith-filled affirmation practice 💭 A new, powerful guided meditation with Jesus 💡 Want the full guided practice? Hit play now and let's start rewiring your brain for peace and positivity!       🔗 Resources & Links: 🔗 Learn more about the Rewire & Restore Coaching Program →Here 📌 Download the Brain Rewiring PDF Worksheets →Here 📖 Subscribe to my YouTube for Videos →Here 🎧 Listen to past episodes →Here 📱 Follow me on Instagram (@lizbagwell7) for daily inspiration → Here       💛 Support the Podcast & Community! If this podcast has helped you, consider supporting us on Patreon! Your support keeps this show running and helps us bring faith-based mental health tools to more people. 🌟 Join the Patreon community for exclusive episodes, printable PDFs, and a private support group → Here 👉 Don't forget to hit "Subscribe" and leave a review! Your reviews help more people find this podcast and start their brain rewiring journey. 🎙️ See you tomorrow!

  👋 Welcome, Parents! What is This Podcast? If you want to help your child strengthen their faith, ease anxiety, and build a positive, resilient mindset, you're in the right place! This podcast is designed to guide kids through a daily adventure with Jesus, using biblical truth and brain science to help them train their minds to focus on God's goodness, peace, and joy. Research shows that what we focus on grows—when children practice gratitude, kindness, and trusting God, their brains build stronger, healthier thought patterns. This helps reduce anxiety, break cycles of negative thinking, and develop lifelong emotional resilience. Through scripture, reflections, and interactive activities, your child will not only connect with Jesus but also learn practical ways to be a light in the world and walk in God's peace—no matter what life brings. Each episode is fun, engaging, and scientifically backed to help your child renew their mind (Romans 12:2) and grow in confidence, joy, and faith!   📖 Today's Bible Verse: 📍 John 15:15    🌟 What Your Kids Will Learn in This Episode: 1️⃣ Jesus is our friend! 2️⃣ Our brains are always changing and growing! – Kids will learn how focusing on thankfulness, kindness, and trust in God helps their brains get stronger and happier. 3️⃣ Even though Jesus is not physically with us, the way God created our brains, we can still feel connected to Him when do read the Bible, pray and sing worship music.     🌟 Episode Breakdown: What We'll Do Today ✅ Daily Prayer – We start each episode with a short, powerful prayer kids can memorize. ✅ God's Daily Treasures – Your child will reflect on 5 small blessings from today or yesterday. ✅ Big Gratitude Moments – Your child will name 2 big things they're thankful for in their life. ✅ Declaration – Kids will speak life over themselves with a simple, powerful statement. ✅ What God Says About You – They'll think of two more truths from God about who they are. ✅ Worries & Jesus – Your child will write or think about something they're worried about today. ✅ Gratitude Challenge Prompt – We read a Bible verse and complete a simple reflection. ✅ Meditation with Jesus – A short, guided moment to help kids feel Jesus' presence. ✅ Daily Action – A fun challenge to apply what they've learned and bless someone else!     📝 Want to Go Deeper? 📖 For the first week of the podcast, you can find FREE Daily Journal Pages. Download blank worksheets to help your child write their responses! Get them Here!📖 The Hard Copy Journal is Coming Soon! Starting mid-March, you'll be able to purchase a printed version on Amazon—stay tuned for links!     👀 Keep the Adventure Going! 👦 Have your child tell you about today's episode! Ask: What did you learn? What was your favorite part? 🙌 Encourage them to do their Daily Action! Remind them to be a gift to someone today. 🎧 Subscribe & Share! Don't forget to follow the podcast so your child can keep growing in faith daily.   💛 Love This Podcast? Here's How You Can Support It! 🎉 Join Our Patreon Community! If this podcast is a blessing to your family, consider supporting it through Patreon! Your support helps keep this show going, allows us to create more great content, and gives you access to exclusive perks! Join here: patreon.com/LizBagwell 📢 Business Owners: Sponsor the Show! If you own a business and would love to partner with us to reach faith-filled families, we'd love to chat! Sponsorship opportunities are available—contact us at [email protected] to learn more. Thank you for being a part of this mission to help kids find peace in Jesus and shine His light in the world!

  💡 Episode Summary: Welcome to Rewire Your Brain: The Peace & Positivity Podcast! In today's episode, we'll dive into neuroplasticity and scripture! Exploring how faith + neuroscience can help you rewire your brain for peace, joy, and resilience all while  🌿 If you struggle with anxiety, depression, stress, negative thought patterns, burnout, mental health , this episode will give you simple, science-backed, and scripture-based tools to renew your mind.   👇 Here's what you'll learn today: ✔️A sweet gratitude challenge prompt around Psalm 37 ✔️An action that will make you smile ✔️A powerful closing prayer you do not want to miss.       ✨ Ready to Start Rewiring Your Brain? Today, I'll guide you through: 📖  📝 A daily gratitude & mindset shift exercise 🙏 A faith-filled affirmation practice 💭 A new, powerful guided meditation with Jesus 💡 Want the full guided practice? Hit play now and let's start rewiring your brain for peace and positivity!       🔗 Resources & Links: 🔗 Learn more about the Rewire & Restore Coaching Program →Here 📌 Download the Brain Rewiring PDF Worksheets →Here 📖 Subscribe to my YouTube for Videos →Here 🎧 Listen to past episodes →Here 📱 Follow me on Instagram (@lizbagwell7) for daily inspiration → Here       💛 Support the Podcast & Community! If this podcast has helped you, consider supporting us on Patreon! Your support keeps this show running and helps us bring faith-based mental health tools to more people. 🌟 Join the Patreon community for exclusive episodes, printable PDFs, and a private support group → Here 👉 Don't forget to hit "Subscribe" and leave a review! Your reviews help more people find this podcast and start their brain rewiring journey. 🎙️ See you tomorrow!  

👋 Welcome, Parents! What is This Podcast? If you want to help your child strengthen their faith, ease anxiety, and build a positive, resilient mindset, you're in the right place! This podcast is designed to guide kids through a daily adventure with Jesus, using biblical truth and brain science to help them train their minds to focus on God's goodness, peace, and joy. Research shows that what we focus on grows—when children practice gratitude, kindness, and trusting God, their brains build stronger, healthier thought patterns. This helps reduce anxiety, break cycles of negative thinking, and develop lifelong emotional resilience. Through scripture, reflections, and interactive activities, your child will not only connect with Jesus but also learn practical ways to be a light in the world and walk in God's peace—no matter what life brings. Each episode is fun, engaging, and scientifically backed to help your child renew their mind (Romans 12:2) and grow in confidence, joy, and faith!   📖 Today's Bible Verse: 📍 Genesis 1:31 God saw all that He had made, and it was very good.   🌟 What Your Kids Will Learn in This Episode: 1️⃣ Thankfulness for God's Creation 2️⃣ Our brains are always changing and growing! – Kids will learn how focusing on thankfulness, kindness, and trust in God helps their brains get stronger and happier. 3️⃣ A fun, interactive and creative action for today!     🌟 Episode Breakdown: What We'll Do Today ✅ Daily Prayer – We start each episode with a short, powerful prayer kids can memorize. ✅ God's Daily Treasures – Your child will reflect on 5 small blessings from today or yesterday. ✅ Big Gratitude Moments – Your child will name 2 big things they're thankful for in their life. ✅ Declaration – Kids will speak life over themselves with a simple, powerful statement. ✅ What God Says About You – They'll think of two more truths from God about who they are. ✅ Worries & Jesus – Your child will write or think about something they're worried about today. ✅ Gratitude Challenge Prompt – We read a Bible verse and complete a simple reflection. ✅ Meditation with Jesus – A short, guided moment to help kids feel Jesus' presence. ✅ Daily Action – A fun challenge to apply what they've learned and bless someone else!     📝 Want to Go Deeper? 📖 For the first week of the podcast, you can find FREE Daily Journal Pages. Download blank worksheets to help your child write their responses! Get them Here!📖 The Hard Copy Journal is Coming Soon! Starting mid-March, you'll be able to purchase a printed version on Amazon—stay tuned for links!     👀 Keep the Adventure Going! 👦 Have your child tell you about today's episode! Ask: What did you learn? What was your favorite part? 🙌 Encourage them to do their Daily Action! Remind them to be a gift to someone today. 🎧 Subscribe & Share! Don't forget to follow the podcast so your child can keep growing in faith daily.   💛 Love This Podcast? Here's How You Can Support It! 🎉 Join Our Patreon Community! If this podcast is a blessing to your family, consider supporting it through Patreon! Your support helps keep this show going, allows us to create more great content, and gives you access to exclusive perks! Join here: patreon.com/LizBagwell 📢 Business Owners: Sponsor the Show! If you own a business and would love to partner with us to reach faith-filled families, we'd love to chat! Sponsorship opportunities are available—contact us at [email protected] to learn more. Thank you for being a part of this mission to help kids find peace in Jesus and shine His light in the world!

*Correction- All throughout this episode I say "Episode 11, but this is- actually Episode 10! I am so sorry for the confusion. 💡 Episode Summary: Welcome to Rewire Your Brain: The Peace & Positivity Podcast! In today's episode, we'll dive into neuroplasticity and scripture! Exploring how faith + neuroscience can help you rewire your brain for peace, joy, and resilience all while  🌿 If you struggle with anxiety, depression, stress, negative thought patterns, burnout, mental health , this episode will give you simple, science-backed, and scripture-based tools to renew your mind. 👇 Here's what you'll learn today: ✔️What can we learn from our redemption stories ✔️A new meditation with Jesus ✔️An encouraging action that will fill you with hope       ✨ Ready to Start Rewiring Your Brain? Today, I'll guide you through: 📖 A powerful gratitude prompt around 1 Thessalonians 5:18 📝 A daily gratitude & mindset shift exercise 🙏 A faith-filled affirmation practice 💭 A new, powerful guided meditation with Jesus 💡 Want the full guided practice? Hit play now and let's start rewiring your brain for peace and positivity!       🔗 Resources & Links: 🔗 Learn more about the Rewire & Restore Coaching Program →Here 📌 Download the Brain Rewiring PDF Worksheets →Here 📖 Subscribe to my YouTube for Videos →Here 🎧 Listen to past episodes →Here 📱 Follow me on Instagram (@lizbagwell7) for daily inspiration → Here       💛 Support the Podcast & Community! If this podcast has helped you, consider supporting us on Patreon! Your support keeps this show running and helps us bring faith-based mental health tools to more people. 🌟 Join the Patreon community for exclusive episodes, printable PDFs, and a private support group → Here 👉 Don't forget to hit "Subscribe" and leave a review! Your reviews help more people find this podcast and start their brain rewiring journey. 🎙️ See you tomorrow!  

👋 Welcome, Parents! What is This Podcast? If you want to help your child strengthen their faith, ease anxiety, and build a positive, resilient mindset, you're in the right place! This podcast is designed to guide kids through a daily adventure with Jesus, using biblical truth and brain science to help them train their minds to focus on God's goodness, peace, and joy. Research shows that what we focus on grows—when children practice gratitude, kindness, and trusting God, their brains build stronger, healthier thought patterns. This helps reduce anxiety, break cycles of negative thinking, and develop lifelong emotional resilience. Through scripture, reflections, and interactive activities, your child will not only connect with Jesus but also learn practical ways to be a light in the world and walk in God's peace—no matter what life brings. Each episode is fun, engaging, and scientifically backed to help your child renew their mind (Romans 12:2) and grow in confidence, joy, and faith!   📖 Today's Bible Verse: 📍 1 Thessalonians 5:16-18 (CSB) Part 3 Rejoice always, pray constantly, give thanks in everything; for this is God's will for you in Christ Jesus.   🌟 What Your Kids Will Learn in This Episode: 1️⃣ What happens to our brain when we rejoice and sing 2️⃣ Our brains are always changing and growing! – Kids will learn how focusing on thankfulness, kindness, and trust in God helps their brains get stronger and happier. 3️⃣ How rejoicing can help our brains hold memories better which can help us at school too!     🌟 Episode Breakdown: What We'll Do Today ✅ Daily Prayer – We start each episode with a short, powerful prayer kids can memorize. ✅ God's Daily Treasures – Your child will reflect on 5 small blessings from today or yesterday. ✅ Big Gratitude Moments – Your child will name 2 big things they're thankful for in their life. ✅ Declaration – Kids will speak life over themselves with a simple, powerful statement. ✅ What God Says About You – They'll think of two more truths from God about who they are. ✅ Worries & Jesus – Your child will write or think about something they're worried about today. ✅ Gratitude Challenge Prompt – We read a Bible verse and complete a simple reflection. ✅ Meditation with Jesus – A short, guided moment to help kids feel Jesus' presence. ✅ Daily Action – A fun challenge to apply what they've learned and bless someone else!     📝 Want to Go Deeper? 📖 For the first week of the podcast, you can find FREE Daily Journal Pages. Download blank worksheets to help your child write their responses! Get them Here!📖 The Hard Copy Journal is Coming Soon! Starting mid-March, you'll be able to purchase a printed version on Amazon—stay tuned for links!     👀 Keep the Adventure Going! 👦 Have your child tell you about today's episode! Ask: What did you learn? What was your favorite part? 🙌 Encourage them to do their Daily Action! Remind them to be a gift to someone today. 🎧 Subscribe & Share! Don't forget to follow the podcast so your child can keep growing in faith daily.   💛 Love This Podcast? Here's How You Can Support It! 🎉 Join Our Patreon Community! If this podcast is a blessing to your family, consider supporting it through Patreon! Your support helps keep this show going, allows us to create more great content, and gives you access to exclusive perks! Join here: patreon.com/LizBagwell 📢 Business Owners: Sponsor the Show! If you own a business and would love to partner with us to reach faith-filled families, we'd love to chat! Sponsorship opportunities are available—contact us at [email protected] to learn more. Thank you for being a part of this mission to help kids find peace in Jesus and shine His light in the world!

💡 Episode Summary: Welcome to Rewire Your Brain: The Peace & Positivity Podcast! In today's episode, we'll dive into neuroplasticity and scripture! Exploring how faith + neuroscience can help you rewire your brain for peace, joy, and resilience all while  🌿 If you struggle with anxiety, depression, stress, negative thought patterns, burnout, mental health , this episode will give you simple, science-backed, and scripture-based tools to renew your mind. 👇 Here's what you'll learn today: ✔️What can we learn from our redemption stories ✔️A new meditation with Jesus ✔️An encouraging action that will fill you with hope       ✨ Ready to Start Rewiring Your Brain? Today, I'll guide you through: 📖 A powerful scripture-based reflection Romans 8:28 📝 A daily gratitude & mindset shift exercise 🙏 A faith-filled affirmation practice 💭 A guided meditation with Jesus 🎯 An action step to carry into your day 💡 Want the full guided practice? Hit play now and let's start rewiring your brain for peace and positivity!       🔗 Resources & Links: 🔗 Learn more about the Rewire & Restore Coaching Program →Here 📌 Download the Brain Rewiring PDF Worksheets →Here 📖 Subscribe to my YouTube for Videos →Here 🎧 Listen to past episodes →Here 📱 Follow me on Instagram (@lizbagwell7) for daily inspiration → Here       💛 Support the Podcast & Community! If this podcast has helped you, consider supporting us on Patreon! Your support keeps this show running and helps us bring faith-based mental health tools to more people. 🌟 Join the Patreon community for exclusive episodes, printable PDFs, and a private support group → Here 👉 Don't forget to hit "Subscribe" and leave a review! Your reviews help more people find this podcast and start their brain rewiring journey. 🎙️ See you tomorrow!  

  👋 Welcome, Parents! What is This Podcast? If you want to help your child strengthen their faith, ease anxiety, and build a positive, resilient mindset, you're in the right place! This podcast is designed to guide kids through a daily adventure with Jesus, using biblical truth and brain science to help them train their minds to focus on God's goodness, peace, and joy. Research shows that what we focus on grows—when children practice gratitude, kindness, and trusting God, their brains build stronger, healthier thought patterns. This helps reduce anxiety, break cycles of negative thinking, and develop lifelong emotional resilience. Through scripture, reflections, and interactive activities, your child will not only connect with Jesus but also learn practical ways to be a light in the world and walk in God's peace—no matter what life brings. Each episode is fun, engaging, and scientifically backed to help your child renew their mind (Romans 12:2) and grow in confidence, joy, and faith!   📖 Today's Bible Verse: 📍 1 Thessalonians 5:16-18 (CSB) Part 2 Rejoice always, pray constantly, give thanks in everything; for this is God's will for you in Christ Jesus.   🌟 What Your Kids Will Learn in This Episode: 1️⃣ The part of our brains we call the Connection Center and what happens to it when we pray 2️⃣ Our brains are always changing and growing! – Kids will learn how focusing on thankfulness, kindness, and trust in God helps their brains get stronger and happier. 3️⃣ A sweet action to help build their Anterior Cingulate Cortex     🌟 Episode Breakdown: What We'll Do Today ✅ Daily Prayer – We start each episode with a short, powerful prayer kids can memorize. ✅ God's Daily Treasures – Your child will reflect on 5 small blessings from today or yesterday. ✅ Big Gratitude Moments – Your child will name 2 big things they're thankful for in their life. ✅ Declaration – Kids will speak life over themselves with a simple, powerful statement. ✅ What God Says About You – They'll think of two more truths from God about who they are. ✅ Worries & Jesus – Your child will write or think about something they're worried about today. ✅ Gratitude Challenge Prompt – We read a Bible verse and complete a simple reflection. ✅ Meditation with Jesus – A short, guided moment to help kids feel Jesus' presence. ✅ Daily Action – A fun challenge to apply what they've learned and bless someone else!     📝 Want to Go Deeper? 📖 For the first week of the podcast, you can find FREE Daily Journal Pages. Download blank worksheets to help your child write their responses! Get them Here!📖 The Hard Copy Journal is Coming Soon! Starting mid-March, you'll be able to purchase a printed version on Amazon—stay tuned for links!     👀 Keep the Adventure Going! 👦 Have your child tell you about today's episode! Ask: What did you learn? What was your favorite part? 🙌 Encourage them to do their Daily Action! Remind them to be a gift to someone today. 🎧 Subscribe & Share! Don't forget to follow the podcast so your child can keep growing in faith daily.   💛 Love This Podcast? Here's How You Can Support It! 🎉 Join Our Patreon Community! If this podcast is a blessing to your family, consider supporting it through Patreon! Your support helps keep this show going, allows us to create more great content, and gives you access to exclusive perks! Join here: patreon.com/LizBagwell 📢 Business Owners: Sponsor the Show! If you own a business and would love to partner with us to reach faith-filled families, we'd love to chat! Sponsorship opportunities are available—contact us at [email protected] to learn more. Thank you for being a part of this mission to help kids find peace in Jesus and shine His light in the world!

👋 Welcome, Parents! What is This Podcast? If you want to help your child strengthen their faith, ease anxiety, and build a positive, resilient mindset, you're in the right place! This podcast is designed to guide kids through a daily adventure with Jesus, using biblical truth and brain science to help them train their minds to focus on God's goodness, peace, and joy. Research shows that what we focus on grows—when children practice gratitude, kindness, and trusting God, their brains build stronger, healthier thought patterns. This helps reduce anxiety, break cycles of negative thinking, and develop lifelong emotional resilience. Through scripture, reflections, and interactive activities, your child will not only connect with Jesus but also learn practical ways to be a light in the world and walk in God's peace—no matter what life brings. Each episode is fun, engaging, and scientifically backed to help your child renew their mind (Romans 12:2) and grow in confidence, joy, and faith!   📖 Today's Bible Verse: 📍 1 Thessalonians 5:16-18 (CSB) Rejoice always, pray constantly, give thanks in everything; for this is God's will for you in Christ Jesus.   🌟 What Your Kids Will Learn in This Episode: 1️⃣ Two parts of our brains and what happens to them when we practice gratitude 2️⃣ Our brains are always changing and growing! – Kids will learn how focusing on thankfulness, kindness, and trust in God helps their brains get stronger and happier. 3️⃣ A fun action to do before they go to bed that scientifically will help them sleep!     🌟 Episode Breakdown: What We'll Do Today ✅ Daily Prayer – We start each episode with a short, powerful prayer kids can memorize. ✅ God's Daily Treasures – Your child will reflect on 5 small blessings from today or yesterday. ✅ Big Gratitude Moments – Your child will name 2 big things they're thankful for in their life. ✅ Declaration – Kids will speak life over themselves with a simple, powerful statement. ✅ What God Says About You – They'll think of two more truths from God about who they are. ✅ Worries & Jesus – Your child will write or think about something they're worried about today. ✅ Gratitude Challenge Prompt – We read a Bible verse and complete a simple reflection. ✅ Meditation with Jesus – A short, guided moment to help kids feel Jesus' presence. ✅ Daily Action – A fun challenge to apply what they've learned and bless someone else!     📝 Want to Go Deeper? 📖 For the first week of the podcast, you can find FREE Daily Journal Pages. Download blank worksheets to help your child write their responses! Get them Here!📖 The Hard Copy Journal is Coming Soon! Starting mid-March, you'll be able to purchase a printed version on Amazon—stay tuned for links!     👀 Keep the Adventure Going! 👦 Have your child tell you about today's episode! Ask: What did you learn? What was your favorite part? 🙌 Encourage them to do their Daily Action! Remind them to be a gift to someone today. 🎧 Subscribe & Share! Don't forget to follow the podcast so your child can keep growing in faith daily.   💛 Love This Podcast? Here's How You Can Support It! 🎉 Join Our Patreon Community! If this podcast is a blessing to your family, consider supporting it through Patreon! Your support helps keep this show going, allows us to create more great content, and gives you access to exclusive perks! Join here: patreon.com/LizBagwell 📢 Business Owners: Sponsor the Show! If you own a business and would love to partner with us to reach faith-filled families, we'd love to chat! Sponsorship opportunities are available—contact us at [email protected] to learn more. Thank you for being a part of this mission to help kids find peace in Jesus and shine His light in the world!

💡 Episode Summary: Welcome to Rewire Your Brain: The Peace & Positivity Podcast! In today's episode, we'll dive into neuroplasticity and scripture! Exploring how faith + neuroscience can help you rewire your brain for peace, joy, and resilience all while  🌿 If you struggle with anxiety, depression, stress, negative thought patterns, burnout, mental health , this episode will give you simple, science-backed, and scripture-based tools to renew your mind. 👇 Here's what you'll learn today: ✔️Big announcement for the show! ✔️Trusting God when it doesn't make sense in the natural ✔️How we can apply our lessons learned to a current situation     ✨ Ready to Start Rewiring Your Brain? Today, I'll guide you through: 📖 A powerful scripture-based reflection on Proverbs 3:5-6 📝 A daily gratitude & mindset shift exercise 🙏 A faith-filled affirmation practice 💭 A guided meditation with Jesus 🎯 An action step to carry into your day 💡 Want the full guided practice? Hit play now and let's start rewiring your brain for peace and positivity!       🔗 Resources & Links: 🔗 Learn more about the Rewire & Restore Coaching Program →Here 📌 Download the Brain Rewiring PDF Worksheets →Here 📖 Subscribe to my YouTube for Videos →Here 🎧 Listen to past episodes →Here 📱 Follow me on Instagram (@lizbagwell7) for daily inspiration → Here       💛 Support the Podcast & Community! If this podcast has helped you, consider supporting us on Patreon! Your support keeps this show running and helps us bring faith-based mental health tools to more people. 🌟 Join the Patreon community for exclusive episodes, printable PDFs, and a private support group → Here 👉 Don't forget to hit "Subscribe" and leave a review! Your reviews help more people find this podcast and start their brain rewiring journey. 🎙️ See you tomorrow!

👋 Welcome, Parents! What is This Podcast? If you want to help your child strengthen their faith, ease anxiety, and build a positive, resilient mindset, you're in the right place! This podcast is designed to guide kids through a daily adventure with Jesus, using biblical truth and brain science to help them train their minds to focus on God's goodness, peace, and joy. Research shows that what we focus on grows—when children practice gratitude, kindness, and trusting God, their brains build stronger, healthier thought patterns. This helps reduce anxiety, break cycles of negative thinking, and develop lifelong emotional resilience. Through scripture, reflections, and interactive activities, your child will not only connect with Jesus but also learn practical ways to be a light in the world and walk in God's peace—no matter what life brings. Each episode is fun, engaging, and scientifically backed to help your child renew their mind (Romans 12:2) and grow in confidence, joy, and faith!   📖 Today's Bible Verse: 📍 Genesis 9:13   🌟 What Your Kids Will Learn in This Episode: 1️⃣ God's Promise in the story of Noah 2️⃣ Our brains are always changing and growing! – Kids will learn how focusing on thankfulness, kindness, and trust in God helps their brains get stronger and happier. 3️⃣ A creative action reminding us of God's Promises God is always with you. – "I will never leave you or abandon you." (Hebrews 13:5) God hears your prayers. – "Call to me and I will answer you." (Jeremiah 33:3) God loves you unconditionally. – "I have loved you with an everlasting love." (Jeremiah 31:3) God gives you strength. – "I can do all things through Christ who strengthens me." (Philippians 4:13) God will protect you. – "The Lord is my refuge and fortress, my God in whom I trust." (Psalm 91:2) God will give you peace. – "You will keep in perfect peace those whose minds are steadfast." (Isaiah 26:3) God is your help in trouble. – "God is our refuge and strength, a very present help in trouble." (Psalm 46:1) God helps you do hard things. – "Be strong and courageous… for the Lord your God is with you." (Deuteronomy 31:6) God will forgive you. – "If we confess our sins, He is faithful and just to forgive us." (1 John 1:9) God helps you when you feel weak. – "The Lord gives strength to His people; the Lord blesses His people with peace." (Psalm 29:11) Link for PDF to cut these out is→ Here *It says they are $3, however you just need to sign up for the free trial. If you need this emailed, email [email protected]       🌟 Episode Breakdown: What We'll Do Today ✅ Daily Prayer – We start each episode with a short, powerful prayer kids can memorize. ✅ God's Daily Treasures – Your child will reflect on 5 small blessings from today or yesterday. ✅ Big Gratitude Moments – Your child will name 2 big things they're thankful for in their life. ✅ Declaration – Kids will speak life over themselves with a simple, powerful statement. ✅ What God Says About You – They'll think of two more truths from God about who they are. ✅ Worries & Jesus – Your child will write or think about something they're worried about today. ✅ Gratitude Challenge Prompt – We read a Bible verse and complete a simple reflection. ✅ Meditation with Jesus – A short, guided moment to help kids feel Jesus' presence. ✅ Daily Action – A fun challenge to apply what they've learned and bless someone else!     📝 Want to Go Deeper? 📖 For the first week of the podcast, you can find FREE Daily Journal Pages. Download blank worksheets to help your child write their responses! Get them Here!📖 The Hard Copy Journal is Coming Soon! Starting mid-March, you'll be able to purchase a printed version on Amazon—stay tuned for links!     👀 Keep the Adventure Going! 👦 Have your child tell you about today's episode! Ask: What did you learn? What was your favorite part? 🙌 Encourage them to do their Daily Action! Remind them to be a gift to someone today. 🎧 Subscribe & Share! Don't forget to follow the podcast so your child can keep growing in faith daily.   💛 Love This Podcast? Here's How You Can Support It! 🎉 Join Our Patreon Community! If this podcast is a blessing to your family, consider supporting it through Patreon! Your support helps keep this show going, allows us to create more great content, and gives you access to exclusive perks! Join here: patreon.com/LizBagwell 📢 Business Owners: Sponsor the Show! If you own a business and would love to partner with us to reach faith-filled families, we'd love to chat! Sponsorship opportunities are available—contact us at [email protected] to learn more. Thank you for being a part of this mission to help kids find peace in Jesus and shine His light in the world!

💡 Episode Summary: Welcome to Rewire Your Brain: The Peace & Positivity Podcast! In today's episode, we'll dive into neuroplasticity and scripture! Exploring how faith + neuroscience can help you rewire your brain for peace, joy, and resilience all while  🌿 If you struggle with anxiety, depression, stress, negative thought patterns, burnout, mental health , this episode will give you simple, science-backed, and scripture-based tools to renew your mind. 👇 Here's what you'll learn today: ✔️ God's Blessing isn't always the destination ✔️ What Jesus did for us that allows us to experience God more fully ✔️ Do not forget God's Grace!     ✨ Ready to Start Rewiring Your Brain? Today, I'll guide you through: 📖 A powerful scripture-based reflection on Deuteronomy 31:1-2 📝 A daily gratitude & mindset shift exercise 🙏 A faith-filled affirmation practice 💭 A guided meditation with Jesus 🎯 An action step to carry into your day 💡 Want the full guided practice? Hit play now and let's start rewiring your brain for peace and positivity!       🔗 Resources & Links: 🔗 Learn more about the Rewire & Restore Coaching Program →Here 📌 Download the Brain Rewiring PDF Worksheets →Here 📖 Subscribe to my YouTube for Videos →Here 🎧 Listen to past episodes →Here 📱 Follow me on Instagram (@lizbagwell7) for daily inspiration → Here       💛 Support the Podcast & Community! If this podcast has helped you, consider supporting us on Patreon! Your support keeps this show running and helps us bring faith-based mental health tools to more people. 🌟 Join the Patreon community for exclusive episodes, printable PDFs, and a private support group → Here 👉 Don't forget to hit "Subscribe" and leave a review! Your reviews help more people find this podcast and start their brain rewiring journey. 🎙️ See you tomorrow!  

💡 Episode Summary: Welcome to Rewire Your Brain: The Peace & Positivity Podcast! In today's episode, we'll dive into neuroplasticity and scripture! Exploring how faith + neuroscience can help you rewire your brain for peace, joy, and resilience all while  🌿 If you struggle with anxiety, depression, stress, negative thought patterns, burnout, mental health , this episode will give you simple, science-backed, and scripture-based tools to renew your mind. 👇 Here's what you'll learn today: ✔️ The same God who helped David defeat Goliah is the same God who fights your battles ✔️ Remembering a time we overcame a battle and what lessons we learned ✔️ Exciting new podcast updates and coaching program launch!     ✨ Ready to Start Rewiring Your Brain? Today, I'll guide you through: 📖 A powerful scripture-based reflection on 1 Samuel 17:45-47 📝 A daily gratitude & mindset shift exercise 🙏 A faith-filled affirmation practice 💭 A guided meditation with Jesus 🎯 An action step to carry into your day 💡 Want the full guided practice? Hit play now and let's start rewiring your brain for peace and positivity!       🔗 Resources & Links: 🔗 Learn more about the Rewire & Restore Coaching Program →Here 📌 Download the Brain Rewiring PDF Worksheets →Here 📖 Subscribe to my YouTube for Videos →Here 🎧 Listen to past episodes →Here 📱 Follow me on Instagram (@lizbagwell7) for daily inspiration → Here       💛 Support the Podcast & Community! If this podcast has helped you, consider supporting us on Patreon! Your support keeps this show running and helps us bring faith-based mental health tools to more people. 🌟 Join the Patreon community for exclusive episodes, printable PDFs, and a private support group → Here 👉 Don't forget to hit "Subscribe" and leave a review! Your reviews help more people find this podcast and start their brain rewiring journey. 🎙️ See you tomorrow!