Ep.19 Our Relationship with Food

Why do I feel this way if It’s healthy? What does “healthy” even mean? No two bodies are alike and neither are their needs. Emotionally, physically ad psychologically we all thrive differently from on another and that’s fascinating! Come and find out what makes food healthy or unhealthy to each of us and how they relate directly to our upbringing both literally and metaphorically. Many of us grew up this way so let’s talk and join the conversation. Grab your coffee, let’s chat.