EPISODE · Dec 12, 2022 · 24 MIN
EP 19// "The Healing Power Of A 12 Hour Fast!"
from The Live Healthy With Laura Podcast · host Laura Heflin
In this episode I am helping you reboot your gut, lower your inflammation, boost your mood and burn fat more efficiently all by implementing this one very simple principle: a 12 hour fast! Tune in as I teach you how to apply this tactic to your life so you can reap its endless benefits!
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EP 19// "The Healing Power Of A 12 Hour Fast!"
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This episode is 24 minutes long.
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This episode was published on December 12, 2022.
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