Ep 19: What is PMDD is it and How to Heal From It With Rachel Lynn Fox

Send us a textAre you one of the 10% of menstruating women suffering from PMDD? Pre-Menstrual Dysphoric Disorder, also known as PMDD, is a severe form of PMS that affects a woman's mental and emotional well-being. Symptoms include extreme anger or irritability, anxiety and panic attacks, depression and suicidal thoughts, difficulty concentrating, fatigue and low energy, food cravings or binge eating, headaches, and insomnia. Rachel Fox is here to share her personal story of how PMDD took over her life and how she determined the root cause of this chaos and rid herself of it. Join us on our channel to learn more about PMDD and how it can be overcome.If you suffer from PMDD, suspect you may have it, or know of someone that could be suffering - you do NOT want to miss this informative episode!Subscribe to the YOUTUBE channel: https://www.youtube.com/channel/UCCAQUNLlaDa262nD-iNvGHgLet’s connect on Instagram: https://www.instagram.com/staceyuhrig/Learn more about Stacey Uhrig: https://flipyourmindset.com/about-staceyGrab a free 1:1 Discovery call: https://flipyourmindset.com/step-2-get-startedFollow this Podcast on apple Podcast: https://podcasts.apple.com/podcast/id1618807948?ign-itscg=30200&ign-itsct=lt_p=========================== Subscribe and Listen to the Flip Your Mindset Podcast: ➡︎ YouTube: https://www.youtube.com/@flipyourmindset➡︎ Apple Podcasts: https://apple.co/4clBOAz➡︎ Spotify: https://shorturl.at/GuhQ6 =========================== Resources: ⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov⚡️Burn Out Workshop: https://shorturl.at/e2qaQ⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation =========================== Connect with me: ➡︎Instagram: https://www.instagram.com/staceyuhrig➡︎Linkedin: https://www.linkedin.com/in/staceyuhrig/➡︎Website: https:/... This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit flipyourmindset.substack.com/subscribe