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Ep. 19 - What To Do When You Have A Less Than Stellar Run episode artwork

EPISODE · Apr 16, 2021 · 26 MIN

Ep. 19 - What To Do When You Have A Less Than Stellar Run

from She Runs Ultras · host Meghan Gould

Have you guys ever had one of these runs where you have a really tough time or things just don’t go as planned? I know I certainly have and in fact I literally just had one of those runs this past weekend!So that run paired with an email from a listener sparked me to immediately jump up and record this episode.  I'm going to share a little bit about my less than stellar run - where I went, what I did (and did not do), and what happened to me along the way. And then...I'm going to share some things that I do to help me turn that run into something useful.  Give it a listen and let me know what you think!  🏃🏻‍♀️GET MY FREE 8-WEEK BASE BUILDING TRAINING PLAN🔥 APPLY FOR MY GROUP COACHING PROGRAM📈 BOOK A TRAINING PLAN TRIAGE➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP📸  FOLLOW ME ON INSTAGRAM📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM     

Episode metadata supplied by the publisher feed · Published Apr 16, 2021

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Have you guys ever had one of these runs where you have a really tough time or things just don’t go as planned? I know I certainly have and in fact I literally just had one of those runs this past weekend! So that run paired with an email from a listener sparked me to immediately jump up and record this episode. I'm going to share a little bit about my less than stellar run - where I went, what I did (and did not do), and what happened to me along the way. And then... I'm go...

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Ep. 19 - What To Do When You Have A Less Than Stellar Run

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This episode is 26 minutes long.

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This episode was published on April 16, 2021.

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