Ep.19 Where do your thoughts come from ? [self-awareness]

Where do your thoughts come from and what do emotions have to do with it ?What comes first: emotions or thoughts? and what does your body has to do with it ??Enjoy today's episode where you will learn where your thoughts and emotions come from and how your body, experiences, memories, social conditioning influence your thoughts and emotions.Of course everybody has a different perspective, but here is mine :D The overly awesome thing about all this is:Once you understand what conditioned you and what shaped and formed you: you can start digging through all belief systems and find out if they truly serve you in living your best life true to yourself OR NOT !Coaching and acting upon what you learn about yourself will support you in getting unstuck.Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.with love and much respectAuroraIf you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. Find the episode that suits your mood best here: https://the-borealis-experience.captivate.fm Support this super cool and informative, advertise free show Want to ‘Buy me a coffee’ and send some appreciation my way?Click link below:  https://www.buymeacoffee.com/auroraborealisThank you !!!!Give some love to the show and make it easier for people to find my podcast in leaving a review herehttps://ratethispodcast.com/auroraDo you need a one on one chat or regular meet ups with me to stay accountable on your journey ?Book a free 60 mins meeting with me Just message me on:https://auroraeggertcoaching.com/contact/And join https://www.facebook.com/auroraeggertcoaching/  Have a podcast episode topic request ?If I am missing a topic. Please sent me a topic request #forwomen #formen#newepisode #mentalhealth@auroraeggertcoachingThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy