EP-19 學會接納自己的不完美 — 溫柔看待自我，活出自在人生

Q: How long is this episode of 心安角落?

This episode is 3 minutes long.

Q: When was this 心安角落 episode published?

This episode was published on July 24, 2025.

Q: Can I download this 心安角落 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

from 心安角落 · host 小安

留言告訴我你對這一集的想法： https://open.firstory.me/user/cmavxh6fm00y201sn230mdyhu/comments 🎧 節目主題學會接納自己的不完美 — 溫柔看待自我，活出自在人生   🧭 節目大綱開場與主題引言為什麼我們總想追求完美？不完美的本質與意義接納不完美的好處：心靈的自由與輕盈實用方法一：覺察與認識自己的不完美實用方法二：用溫柔的語言對自己說話實用方法三：從失敗和錯誤中學習成長實用方法四：建立支持自己的正向環境心靈練習：寫一封接納自己的信節目總結與鼓勵聽眾互動邀請與下集預告 Powered by Firstory Hosting

Episode metadata supplied by the publisher feed · Published Jul 24, 2025

Embed this episode

Attribution link and audio player

Ready to play

EP-19 學會接納自己的不完美 — 溫柔看待自我，活出自在人生

0:00 3:37

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

BabyBus | 宝宝巴士·睡前故事 | 4-7岁儿童 BabyBus 放暑假啦！听啦咘啦哆新专辑安全过暑假【点击收听】《安全警长啦咘啦哆·假期篇》<img data-key="0" src="http://imagev2.xmcdn.com/storages/0fa3-audiofreehighqps/9D/5B/GArMxmYKUn5OAAl0wgLn7cjO.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/0fa3-audiofreehighqps/9D/5B/GArMxmYKUn5OAAl0wgLn7cjO.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/0fa3-audiofreehighqps/9D/5B/GArMxmYKUn5OAAl0wgLn7cjO.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large Steve说史秀雄Steve Steve说是心理咨询师和心理学科普作者史秀雄（Steve Shi）的个人播客节目。这是一个通过深度交流，拓展意识边界，提升自我认知的谈话类节目，主要关注心理学科普、个人成长、亲密关系等话题。

Frequently Asked Questions

How long is this episode of 心安角落?