Ep.19 You vs The Scale

from Macros For Life · host Randall and Eve Guzman

Today we talk about You vs the scale! One of the most important things you have to remember is that the scale is just one of your reference points... it does not define your fitness journey!

Episode metadata supplied by the publisher feed · Published Mar 8, 2023

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Ep.19 You vs The Scale

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This episode is 27 minutes long.

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This episode was published on March 8, 2023.

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