EPISODE · Nov 10, 2023 · 17 MIN
Ep. 190 - Not Another Holiday Survival Guide
from She Runs Ultras
In this episode I'm sharing my daily non negotiables, the things I do everyday that anchor me and set me up to have an amazing day...no matter what day of the year it is! I'd love to hear what YOUR non negotiables are! Share them in the Run Your First 50k Facebook group or drop me an email and let me know! 🔥 APPLY FOR MY GROUP COACHING PROGRAM⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP📸 FOLLOW ME ON INSTAGRAM📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM
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Ep. 190 - Not Another Holiday Survival Guide
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