Ep 190 Vernal Equinox: Return to Balance (Meditation for Spring)

from Eat Better. Move Better. Live Better · host Flourish With Tracy

Episode 190 of the Eat Better. Move Better. Live Better. podcast, brought to you by Flourish with Tracy, guides a meditation to honor the shift in season, from Winter to Spring, the Vernal Equinox, whenlight and dark, sun and moon, in and out, all aligning, inviting us to return to balance.Comment, Like & Subscribe to receive notifications! New episodes every Monday, Wednesday, and Saturday! ⁠⁠https://www.flourishwithtracy.com/

Episode metadata supplied by the publisher feed · Published Mar 23, 2026

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Ep 190 Vernal Equinox: Return to Balance (Meditation for Spring)

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