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EP.191 健康資訊一把抓-流汗就算有運動？帶你快速分辨強度！ episode artwork

EPISODE · Sep 16, 2025 · 6 MIN

EP.191 健康資訊一把抓-流汗就算有運動？帶你快速分辨強度！

from 實在愛健康 · host 郭雅雯

💦「流汗」不一定代表你運動強度夠！ 趕緊來收聽快速分辨運動強度的方法~ -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Sep 16, 2025

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EP.191 健康資訊一把抓-流汗就算有運動？帶你快速分辨強度！

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