Ep. 192: Slant Board & Knees Over Toes Training | BJ Gaddour Fitness Workout

from The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business · host BJ Gaddour

In this episode BJ discusses the benefits of slant board & knees over toes training with Squat Wedgiez Creator, Erik Rokisky. Get a pair of the best portable slant boards on the market here: https://squatwedges.com?sca_ref=2598937.o1P3DTOg4y You can see the video version of this episode on YouTube here: https://youtu.be/CrqZDPNe22E

Episode metadata supplied by the publisher feed · Published Oct 27, 2022

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Ep. 192: Slant Board & Knees Over Toes Training | BJ Gaddour Fitness Workout

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This episode is 1 hour and 9 minutes long.

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This episode was published on October 27, 2022.

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