EP 192: When Grief Has No Words Invisible | Invisible Grief

Grief doesn't always come from the loss of a child. Sometimes it's the loss of a person, a relationship, a future, or even the version of yourself you thought would become. No matter the source, grief can leave us searching for words that don't seem to exist.In this episode, Sarah is joined by author Justin Anderson for a thoughtful conversation about invisible grief, mental health, storytelling, and the importance of feeling seen. Together, they explore how stories can help give shape to emotions that are difficult to express and why healing often begins when our grief is witnessed instead of explained away.Whether you're navigating infertility, pregnancy loss, miscarriage, stillbirth, infant loss, child loss, or another form of loss and grief, this episode offers a unique perspective on coping with grief, grief healing, and finding hope after loss. If you've ever struggled to put words to your pain or wondered if anyone truly understands what you're carrying, this conversation is for you.