PODCAST · health
Finding Hope After Loss | Hope in Infertility and Pregnancy Loss
by Sarah Cox
Sarah Cox shares insights on finding hope after infertility, pregnancy loss, and infant loss. Topics include infertility, pregnancy and infant loss, grief, parenting after loss, and pregnancy after loss. Check us out on Instagram and Facebook @findinghopeafterloss and @journeyforjasmine.
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EP 199: You Don’t Have to Be Okay After Pregnancy Loss
What does healing after pregnancy loss actually look like? Finding hope after miscarriage, stillbirth, or pregnancy loss doesn't mean reaching a point where you're suddenly okay with what happened—or that you stop missing your baby.In this short solo episode of Finding Hope After Loss, we talk about grief after pregnancy loss, the pressure to “move on,” and why having a hard day months or even years later doesn't mean you're going backward. You can experience joy, build a life you love, and still wish your baby were here.Healing doesn't have to mean leaving your baby behind. Sometimes it's learning how to carry grief and hope at the same time.
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EP 198: How Pregnancy Loss Changes Friendships and Relationships
Pregnancy loss doesn't only change the way you see pregnancy, grief, and the future—it often changes your relationships as well.In this solo episode of Finding Hope After Loss, we're talking about the complicated ways miscarriage and pregnancy loss can affect friendships, family relationships, and your relationship with your partner. From the people who don't show up the way you expected to navigating pregnancy announcements and baby showers, grief can change how you connect with the people around you.We also talk about setting boundaries, feeling left behind, supporting someone after pregnancy loss, and finding connection with other loss parents who understand. Whether you're coping with miscarriage, recurrent pregnancy loss, infertility, or navigating pregnancy after loss, this is a conversation about relationships, grief, and finding hope when life—and the people around you—may feel different after loss.
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EP 197: Early Pregnancy Loss: What New Research Says About Grief and Mental Health
What is the mental health impact of early pregnancy loss and miscarriage—and how long can that impact last? New research examining pregnancy loss before 24 weeks brings together evidence from 18 systematic reviews, 379 studies, and nearly 192,000 people.In this solo episode of Finding Hope After Loss, I break down what the research found about grief after miscarriage, miscarriage grief, depression, anxiety, post-traumatic stress, and the emotional impact of miscarriage, ectopic pregnancy, and molar pregnancy. We also talk about invisible loss, disenfranchised grief, why early pregnancy loss is so often minimized, and how pregnancy loss can change the way someone views themselves and future pregnancies.Whether you're coping with pregnancy loss, navigating pregnancy after loss, supporting someone after an early miscarriage, or trying to understand your own grief, this episode offers research-backed insight, validation, and a conversation about finding hope while still honoring your loss.
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EP 196: Pregnancy Loss, IVF & Genetic Testing: What Can Genetics Tell Us?
What role can genetics play when you're planning for a future pregnancy—and how does genetic testing compare to embryo testing during IVF?In this episode of Finding Hope After Loss, I sit down with the founders of Reticular to talk about the evolving science of genetics, fertility, and pregnancy loss. We discuss genetic testing before pregnancy, genetic factors related to embryo viability, and how Reticular's approach differs from embryo genetic testing during IVF, including PGT-A.We also talk about what these different types of testing can and cannot tell you, who may want to consider genetic testing, and how having more information can help individuals and couples make informed decisions as they navigate infertility, recurrent pregnancy loss, IVF, or trying to conceive after loss.This conversation offers a closer look at reproductive genetics and the options available for families looking toward a future pregnancy while navigating grief, healing, and finding hope after loss.
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EP 195: Holding Maria: A Story of Pregnancy Loss and Infant Loss
After experiencing an early miscarriage, Amy found herself pregnant again and hopeful for the future. But when unexpected pregnancy complications changed everything, she and her family faced the unimaginable loss of their daughter, Maria.In this heartfelt conversation, Amy shares her journey through miscarriage, pregnancy loss, neonatal loss, and the grief that followed. Together, we talk about mental health after loss, the resilience it takes to keep moving forward, the enduring love parents have for their babies, and what life after loss can look like as healing unfolds.This episode is for anyone navigating miscarriage, pregnancy loss, infant loss, neonatal loss, or grief, and for those searching for hope while learning to carry both love and loss forward.
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EP 194: Can Support Groups Help After Pregnancy Loss? Here's What the Research Found
Can support groups really help after pregnancy loss? A new systematic review and meta-analysis examined whether community-based psychosocial support—including support groups, counseling, peer support, and online communities—can help parents coping with pregnancy loss, miscarriage, stillbirth, neonatal loss, and other forms of perinatal loss.In this solo episode of Finding Hope After Loss, I break down what the research found, what it didn't find, and why these findings matter for bereaved parents. We explore the role of emotional support after pregnancy loss, discuss the study's limitations, and talk about why finding the right community can be an important part of coping with pregnancy loss, grief after miscarriage, and finding hope after the unimaginable.Whether you're navigating miscarriage, recurrent pregnancy loss, stillbirth, infant loss, pregnancy after loss, or supporting someone who is, this episode offers evidence-based insights, compassionate encouragement, and practical resources to remind you that you don't have to walk this journey alone.
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EP 193: Recurrent Pregnancy Loss: New Guidelines Could Change Your Care
The American Society for Reproductive Medicine (ASRM) has released its first updated guidance on recurrent pregnancy loss in more than a decade—and these changes could impact how miscarriage is defined, when evaluation is recommended, and how recurrent pregnancy loss is approached.In this solo episode of Finding Hope After Loss, I break down what these new guidelines mean in plain language, why they matter for those navigating miscarriage, recurrent pregnancy loss, infertility, and pregnancy after loss, and what questions you may want to discuss with your healthcare provider. We'll also talk about the importance of individualized care, evidence-based recommendations, and finding hope even after multiple losses.Whether you've experienced one miscarriage, multiple pregnancy losses, or you're supporting someone who has, this episode offers timely information and compassionate encouragement.Please note: This episode is for educational purposes only and is not medical advice. Always consult your healthcare provider about your individual situation.
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EP 192: When Grief Has No Words Invisible | Invisible Grief
Grief doesn't always come from the loss of a child. Sometimes it's the loss of a person, a relationship, a future, or even the version of yourself you thought would become. No matter the source, grief can leave us searching for words that don't seem to exist.In this episode, Sarah is joined by author Justin Anderson for a thoughtful conversation about invisible grief, mental health, storytelling, and the importance of feeling seen. Together, they explore how stories can help give shape to emotions that are difficult to express and why healing often begins when our grief is witnessed instead of explained away.Whether you're navigating infertility, pregnancy loss, miscarriage, stillbirth, infant loss, child loss, or another form of loss and grief, this episode offers a unique perspective on coping with grief, grief healing, and finding hope after loss. If you've ever struggled to put words to your pain or wondered if anyone truly understands what you're carrying, this conversation is for you.
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EP 191: Life After SIDS, Infant Loss, Grief, and Finding Hope
What does life look like after losing a baby to SIDS (Sudden Infant Death Syndrome)?In this heartfelt episode, Angela Croop shares the story of losing her daughter unexpectedly at just over two months old. She opens up about the devastating reality of infant loss, baby loss, and child loss, and what it has looked like to navigate life as a bereaved parent while honoring her daughter's memory.Together, we discuss the lifelong journey of coping with grief, supporting others through loss and grief, sharing your story after tragedy, and why nervous system regulation can be an important part of grief healing.Whether you've experienced SIDS, infant loss, pregnancy loss, miscarriage, stillbirth, or another form of child loss, this conversation offers compassion, practical encouragement, and the reminder that finding hope doesn't mean leaving your child behind—it means learning to carry both love and grief together.
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EP 190: A NICU Nurse's Own Infant Loss Story: Losing Lily After 13 Days
Britney Holloway spent time caring for premature babies as a NICU nurse. She never imagined she would one day become the mother of a baby fighting for her own life.In this conversation, Britney shares Lily's story, her experience with severe preeclampsia, and the unexpected complications that changed everything. We talk about navigating the NICU, living with unanswered questions after infant loss and neonatal loss, carrying both grief and joy, and how honoring Lily's life has given new purpose to Britney's journey.Whether you've experienced infertility, pregnancy loss, infant loss, neonatal loss, NICU loss, or you're navigating life after loss, this episode offers an honest conversation about coping with grief, loss and grief, mental health, parenting after loss, and finding hope when the future looks different than you imagined.
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EP 189: Twin Loss After IVF: Stephanie's Story
After nearly three years of infertility, two failed IUIs, and a successful IVF transfer, Stephanie finally became pregnant. What she didn't expect was that one embryo would split, leading to a twin pregnancy and a journey that would forever change her life.In this episode of Finding Hope After Loss, Stephanie shares her experience with infertility, IVF, twin loss, NICU life, and parenting after loss. She opens up about the heartbreaking decisions her family faced, the challenges of balancing grief while caring for her surviving son, and how loss continues to shape her motherhood journey.We also discuss coping with grief, mental health after infant loss, navigating loss and grief while parenting, finding support after tragedy, and the unique experience of loving a child in your arms while mourning the child who should be beside them.If you are navigating infertility, infant loss, twin loss, parenting after loss, or searching for hope while living with grief, this conversation offers an honest reminder that you are not alone.
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EP 188: Healing Grief and Emotional Pain Through Breathwork with Jon Paul Crimi
Can Breathwork help with infertility, grief healing, and finding hope after loss?In this episode, Sarah sits down with Jon Paul Crimi, Breathwork teacher and coach, to discuss how circular breathing can help people process emotions, reduce stress, and reconnect with themselves during difficult seasons of life.Jon Paul shares his own journey of transformation and explains how Breathwork can support emotional healing by working with both the mind and the body. Together, they discuss grief healing, coping with grief, generational trauma, emotional release, and why unresolved stress can have a lasting impact on our well-being.They also explore the connection between Breathwork and infertility, as well as how this practice may help those navigating pregnancy loss, child loss, or other experiences of grief.Whether you're searching for tools for coping with grief, navigating infertility, or simply looking for encouragement on your journey toward healing, this conversation offers a unique perspective on finding hope and moving forward after loss.
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EP 187: Ectopic Pregnancy, IVF, and a Rare Genetic Condition: Madison's Story
Madison is a mom of two living children who has also experienced three pregnancy losses along her journey to grow her family.In this episode, Madison shares how a genetic diagnosis led her to face difficult decisions about future pregnancies, her experience navigating fertility treatment, and the heartbreak of additional losses along the way. She also opens up about the importance of trusting your instincts when something doesn't feel right and the challenges of advocating for yourself during uncertain medical situations.In this conversation, we discuss:• Miscarriage, chemical pregnancy, and pregnancy loss• A genetic diagnosis and family-building decisions• IVF and fertility treatment• Self-advocacy in healthcare• Trusting your intuition• Finding hope after lossMadison's story is a powerful reminder that even in the midst of uncertainty, grief, and unanswered questions, hope can still be found.
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EP 186: She Made Me a Mother: Losing My First Baby to Stillbirth at 39 Weeks
Jennifer Crouse expected to bring home her first baby. Instead, at 39 weeks pregnant, she learned her daughter, Charlotte Grace, had no heartbeat.In this episode, Jennifer shares the story of losing Charlotte to stillbirth just days before she was supposed to be born. She opens up about the shock of becoming a mother and grieving her child at the same time, the self-blame that followed, and the reality of navigating postpartum without her baby in her arms.Jennifer also talks about the isolation that often comes with loss, the impact grief can have on mental health, and how stillbirth changed her relationships, identity, and outlook on life. We discuss what coping with grief has looked like in the years since Charlotte's death, the importance of finding community, and why connecting with other loss moms helped her feel less alone.This episode is an honest conversation about stillbirth, life after loss, motherhood, healing, and learning how to carry both grief and love forward after losing a child.
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EP 185: Losing Everly at 9 Months Old: Grief, Trauma, and Waiting for Justice
Sara Sharpe shares the story of her daughter, Everly Mae Jones, and the unimaginable grief of losing her at just 9 months old while waiting nearly a year for answers surrounding her death.In this episode, Sara opens up about the trauma of navigating an active investigation while mourning her child, the heartbreak of not knowing what happened for so long, and how loss changed every part of her life — from relationships and trust to the way she sees the world around her.We also talk about the hopes and dreams she had for Everly, the sacredness of hearing her daughter’s name spoken out loud, and the deep love that continues long after loss.Sara shares how she turned that love into action through Everly’s Embrace.This conversation touches on infant loss, trauma, child abuse awareness, advocacy, and honoring a child’s life after loss.Please note: this episode includes discussion surrounding the death of a child and alleged child abuse, which may be difficult for some listeners.
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EP 184: Stillbirth at 38 Weeks: When Everything Seemed Fine
Stillbirth at 38 Weeks, pregnancy loss, and grief after losing a baby — how do you move forward when everything seemed fine?In this episode, Lonna shares her journey through PCOS, infertility fears, stillbirth, miscarriage, and eventually welcoming her rainbow baby after unimaginable heartbreak. At 38 weeks pregnant with her daughter, Eleanor, she went into the hospital expecting an induction, only to learn there was no heartbeat.We talk about the shock of stillbirth, the grief of preparing to bring home a baby who never comes home, and what life after loss can look like when the world around you keeps moving forward. This conversation also explores pregnancy loss, miscarriage, grief and loss, pregnancy after loss, and the healing that can happen through fostering, family support, and continuing to honor the baby you lost.Lonna also opens up about experiencing two miscarriages after stillbirth, carrying fear into another pregnancy, and finally holding her rainbow baby after years of heartbreak.If you have experienced stillbirth, pregnancy loss, losing a baby, or grief after loss, this episode offers honesty, validation, and a reminder that you are not alone.
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EP 183: 6 Hard Things About Pregnancy Loss People Don’t Talk About
There are certain things about pregnancy loss and grief that people often don’t fully understand until they experience it themselves. In this solo episode, Sarah Cox shares an honest conversation about the emotional realities that can follow miscarriage, infertility, stillbirth, TFMR, and pregnancy after loss — and the quiet ways these experiences can change you.From navigating difficult emotions to learning how to carry grief while still finding hope, this episode is for anyone trying to figure out what life after loss looks like.Topics include pregnancy loss, miscarriage, infertility, pregnancy after loss, loss and grief, healing, and finding hope after loss.
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EP 182: How Do You Find Hope When Motherhood Doesn’t Go as Planned?
Miscarriage, pregnancy loss, high-risk pregnancy, and finding hope... what do you do when motherhood does not go as planned?In this episode, Michelle shares her journey of becoming a mom later in life, including losing a baby, giving birth to her rainbow baby, navigating a high-risk pregnancy that led to a NICU stay, and advocating for her son after he was diagnosed with a rare genetic condition.We talk about the shock of pregnancy loss, the pressure of being told your chances are limited, and what it is like trying again after miscarriage while carrying fear and uncertainty. This conversation also explores grief, life after loss, infertility, and parenting a child with complex needs, along with the reality of navigating a system that doesn’t always listen.Michelle opens up about what it means to be finding hope after loss, even when the path looks completely different than you imagined.If you are navigating miscarriage, pregnancy loss, losing a baby, or trying again after miscarriage, this episode offers honesty, encouragement, and a reminder that you are not alone.
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EP 181: Gender Disappointment After Infertility & Pregnancy Loss
Gender disappointment is something many people quietly experience. After infertility, miscarriage, or pregnancy after loss, it can feel even more complicated.In this episode, we are talking about the emotions no one really prepares you for, when gratitude and grief exist at the same time. If you have found yourself feeling confused, guilty, or caught off guard during pregnancy after infertility or pregnancy after loss, you are not alone.This conversation explores why these feelings can surface, what they might really be rooted in, and how to hold space for them without shame.If you are navigating infertility, miscarriage, pregnancy after infertility, or pregnancy after loss, this episode is here to help you feel seen, understood, and less alone.
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EP 180: Can Acupuncture Help Fertility, PCOS, IVF, and Male Infertility?
Acupuncture for fertility, IVF, PCOS, and male infertility — can a root-cause approach improve your chances of getting pregnant?In this episode, Emily Marson, founder of Aphrodite Fertility Acupuncture, shares how Traditional Chinese Medicine and acupuncture can support fertility by addressing the underlying drivers of infertility — not just symptoms.We talk about how acupuncture works, the role of inflammation, stress, and the nervous system, and why fertility is more than just hormone levels. This conversation also explores PCOS, endometriosis, IVF outcomes, recurrent miscarriage, male factor infertility, sperm health, and low sperm quality, along with how acupuncture and herbs can be used alongside conventional treatment.Emily also explains why fertility is not just a women’s issue, how sperm health and male factors impact pregnancy outcomes, and why both partners should be considered in the fertility process.If you are navigating infertility, IVF, PCOS, male infertility, or trying to conceive, this episode offers a different perspective — one focused on balance, regulation, and understanding what your body needs to support a healthy pregnancy.
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EP 179: How Do You Survive Stillbirth and Pregnancy Loss?
Stillbirth, pregnancy loss, infertility, and grief after loss— how do you survive something that changes everything?In this episode, Ashley shares her journey through unexplained infertility, fertility treatment, and multiple pregnancy losses, including the devastating loss of her baby at 35 weeks. As a mother of four living children and two babies in heaven, her story reflects both the joy and heartbreak that can exist side by side in parenting.We talk about the moment she realized something was wrong, delivering a stillborn baby, and what it’s like to return home to her children while carrying unimaginable grief. This conversation also explores grief and loss, baby loss, life after loss, infertility, fertility treatment, and parenting after stillbirth, along with the reality of navigating a world that often doesn’t know what to say.Ashley also opens up about insensitive comments, the isolation that can follow loss, and what truly helps families feel supported during their darkest moments.If you have experienced stillbirth, pregnancy loss, infertility, baby loss, or are navigating life after loss and parenting through grief, this episode offers honesty, validation, and a reminder that you are not alone.
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EP 178: Why Do Women Go Home Empty-Handed After a Miscarriage?
Miscarriage, missed miscarriage, pregnancy loss, and going home empty-handed — why are so many women left without support after losing a baby?In this episode, Sarah-Elizabeth shares her experience of an unexpected pregnancy at 41 that ended in a missed miscarriage at 8 weeks, and the moment she left her doctor’s office with no resources, no guidance, and no support.We talk about the shock of miscarriage, the emotional weight of pregnancy loss, and what it feels like to be sent home to navigate grief on your own. This conversation also explores baby loss, life after loss, and the need for better support after miscarriage, especially in those first hours and days.Sarah-Elizabeth also shares how her experience led her to create a resource for other women. A resource that could sit beside them in the quiet moments and remind them they are not alone.If you have experienced miscarriage, pregnancy loss, baby loss, or life after loss, this episode offers validation, comfort, and a reminder that you deserve support.
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EP 177: How Do You Cope with IVF, Miscarriage, and a Genetic Condition?
IVF, ectopic pregnancy, miscarriage, and baby loss — why can pregnancy loss still happen even when everything is carefully planned?In this episode, Jessica shares her journey through IVF with PGT-M testing and multiple pregnancy losses, including an ectopic pregnancy and a missed miscarriage after transferring genetically tested embryos. Her experience is shaped by navigating a rare genetic condition affecting her son, making each step toward growing her family more complex.This conversation explores IVF pregnancy loss, ectopic pregnancy, miscarriage, grief and loss, mental health, and life after loss, along with the emotional toll of feeling out of control in a process where answers are expected. Jessica also shares what it’s like to experience back-to-back losses, the guilt that can follow, and finally receiving long-awaited diagnoses after years of unanswered questions.If you are navigating infertility, IVF, baby loss, pregnancy loss, or life after loss, this episode offers honesty, validation, and support for your mental health and a reminder that you are not alone.
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EP 176: Why Are Miscarriage and Pregnancy Loss Dismissed by Doctors?
Miscarriage, recurrent miscarriage, pregnancy loss, and medical dismissal — why are so many women told everything is “normal” when something doesn’t feel right in pregnancy?In this episode, Goldie shares her experience of multiple pregnancy losses, including back-to-back miscarriages and a second-trimester loss at 14 weeks, while navigating pregnancy after loss and parenting her living children. Her story is one of grief, love, and resilience, even in the face of being dismissed and blamed by medical providers.This conversation explores miscarriage, recurrent pregnancy loss, loss and grief, pregnancy after loss, and parenting after loss, along with the reality of advocating for yourself when you don’t feel heard. Goldie also shares the emotional weight of repeated loss, the decisions that come with second-trimester pregnancy loss, and what it looks like to carry both grief and love at the same time.If you have experienced miscarriage, baby loss, pregnancy loss, or challenges in pregnancy and parenting after loss, this episode offers validation, honesty, and a reminder that your voice — and your story — matter.
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EP 175: Why No One Talks About TFMR and Pregnancy Loss
TFMR, pregnancy loss, baby loss, and life after loss — why is this type of loss so rarely talked about?In this episode, Dr. Karen Kelly shares her experience of losing her daughter through TFMR (termination for medical reasons) at just over 20 weeks after a devastating diagnosis. Her story includes multiple pregnancy losses and the complex reality of navigating loss and grief after making an impossible decision.Karen opens up about the silence surrounding TFMR, what it feels like to carry this kind of loss, and how grief can evolve over time. She also shares how her experience led her to co-found Through the Heart, a nonprofit that provides comfort and support to families navigating baby loss and pregnancy loss.This conversation explores TFMR, pregnancy loss, loss and grief, and life after loss, and why some of the hardest stories are the ones we talk about the least.If you have experienced TFMR, miscarriage, stillbirth, infant loss, or any form of baby loss, this episode offers validation, honesty, and a reminder that your grief matters.
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EP 174: How Do You Keep Going After Infertility, IVF, and Pregnancy Loss?
Infertility, IVF, donor eggs, and pregnancy loss — how do you keep going after years of grief and loss on the journey to parenthood?In this episode, Constance Lewis shares her six-year infertility journey that included low AMH, stage 2 endometriosis, multiple failed IUIs, three rounds of IVF, and two miscarriages. After learning her husband carried a balanced translocation that made pregnancy extremely unlikely, they faced the difficult decision to pursue donor eggs in order to continue growing their family.Constance opens up about the emotional impact of infertility and losing a baby, the complicated feelings that can follow pregnancy after loss, and the reality that IVF is not always the guarantee people think it is. She also shares how her family navigated a serious medical diagnosis for their son and how that experience inspired the children’s book Miles and the Colorful Capes of Feelings.This conversation explores infertility, IVF after miscarriage, choosing donor eggs, pregnancy after loss, baby loss, and finding hope through grief and loss while building a family.
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EP 173: Why No One Talks About Miscarriage Grief
Miscarriage grief, pregnancy loss, and life after loss — why is miscarriage so common, yet so rarely talked about?In this episode, grief educator Kym Hinchey shares her experience of six miscarriages and the emotional journey through pregnancy loss that followed. For years, she carried these losses quietly, believing she was supposed to endure the pain and move forward without talking about it.Now a certified grief educator and founder of Adrian Grief Support, Kym helps others understand that grief is not something that needs to be fixed — it’s something that needs to be witnessed.In this conversation, we explore:• Why miscarriage grief often goes unseen• The silence and stigma surrounding pregnancy loss• What it means to live after loss• How multiple losses can compound into a season of grief• Why grief needs to be witnessed, not solvedIf you are navigating miscarriage, pregnancy loss, or searching for hope after miscarriage, this episode offers validation, compassion, and reassurance that your grief is real — and that you are not alone.
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EP 172: Why Did My Healthy Pregnancy End in Stillbirth?
How can a healthy pregnancy end in stillbirth? When doctors call a pregnancy “textbook,” how does it still become late pregnancy loss?In this episode, Val Kleppen shares her experience of stillbirth at 37 weeks after what was described as a normal pregnancy, despite a previous high-risk pregnancy complicated by HELLP syndrome. One moment everything seemed fine, and the next, there was no heartbeat.We talk about the shock of stillbirth, delivering a baby born sleeping, navigating grief years later, and what life after stillbirth really looks like for bereaved parents. This conversation also touches on fear in pregnancy after loss, long-term grief, and the impact of baby loss on a family.If you’ve experienced stillbirth, late pregnancy loss, infant loss, or pregnancy after loss, this episode offers validation, honesty, and hope.
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EP 171: Why Pregnancy After Loss Never Feels Safe
Pregnancy after loss, recurrent miscarriage, infertility, and IVF — what happens when pregnancy never feels safe again?Kayla shares her story of losing her son at 15 weeks, enduring multiple miscarriages and chemical pregnancies, navigating infertility and IVF, and parenting a rainbow baby while grieving the babies she still carries in her heart.In this episode, we talk about:• Why pregnancy after loss never feels “safe”• The emotional toll of recurrent pregnancy loss• IVF realities and unanswered questions• Feeling pressured to move on• Parenting living children while honoring non-living ones• Holding grief and hope at the same timeIf you’re walking through infertility, miscarriage, baby loss, or life after loss, this episode will remind you that you’re not alone — even when it feels like you are.
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EP 170: Pregnancy Loss at a Young Age: What It’s Really Like
What is it like to experience multiple pregnancy losses at a young age? Teen pregnancy, miscarriage, infant loss, and recurrent pregnancy loss—this episode shares one young mother’s story of losing a baby and navigating life after loss.At just 17, she gave birth to her daughter, who was diagnosed with a rare condition and lived for three months and three days. After losing a baby so young, she experienced a miscarriage—and recently, a third pregnancy loss that brought waves of trauma back to the surface.In this raw and honest conversation, we talk about:• The stigma surrounding young motherhood and pregnancy loss• Panic attacks and trauma during miscarriage• Feeling like your body failed you• Returning to the same OB office where previous losses were confirmed• Fear of fertility testing after recurrent pregnancy loss• The isolation that can follow infant loss and miscarriage• Searching for hope after miscarriageShe also shares what life after loss really looks like when you’re still grieving, still healing, and still missing your babies every single day.If you have experienced losing a baby, miscarriage, or infant loss—especially at a young age—this episode offers validation, honesty, and a reminder that even in deep grief, hope after miscarriage is possible.
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EP 169: Why Does Grief Keep You in Survival Mode After Loss?
Why does grief feel like survival mode long after miscarriage, infertility, and infant loss?In this episode, Miri shares her story of losing her first baby to miscarriage, walking through unexplained infertility, and grieving the death of her son Judah, who was born without kidneys and lived for six months. Together, we explore why grief doesn’t follow a timeline, how loss reshapes the brain, and why people often assume you’re “fine” once the tears stop.This conversation offers insight into long-term grief, faith after loss, identity shifts, and what healing really looks like when life moves on—but your grief doesn’t. If you’ve ever felt stuck, disconnected, or unsure why loss still affects you years later, this episode is for you.Topics include: miscarriage, infertility, infant loss, long-term grief, faith after loss, emotional healing, and survival mode.
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EP 168: Why Are Fertility and Pregnancy Struggles Still So Hard to Talk About?
Why is infertility, pregnancy loss, and grief so often met with silence?In this episode of Finding Hope After Loss, Sarah sits down with author Amy Meyerson, whose novel The Water Lies explores the hidden emotional landscape of fertility struggles, pregnancy fears, infertility, and loss through the power of fiction.Together, they unpack why so many women feel unable to speak openly about infertility, pregnancy loss, and grief, and how judgment around C-sections, maternal age, fertility treatment, and motherhood deepens that silence. Amy shares what inspired her to weave themes of loss, infertility, and maternal intuition into her writing, and why fiction can sometimes say what real life conversations cannot.This episode explores the emotional weight carried before, during, and after pregnancy—offering validation for anyone navigating infertility, pregnancy anxiety, loss, or the quiet grief that often goes unseen. A meaningful listen for those seeking understanding, language, and hope in the midst of fertility and pregnancy struggles.
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EP 167: When Is Surrogacy the Next Step After Recurrent Pregnancy Loss?
When is surrogacy the next step after recurrent pregnancy loss? In this episode, I talk with Jana Taylor, founder of Tandem Surrogacy, about infertility, second-trimester pregnancy loss, IVF, and the emotional crossroads many families face after repeated loss.After navigating PCOS, fertility treatments, multiple losses, and growing her family through a gestational carrier, Jana shares insight on support after loss, and the stigma around surrogacy. This conversation is for anyone navigating infertility or questioning what comes next after loss.
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EP. 166: How Do You Survive Infertility, Miscarriage, and Stillbirth—and Still Find Hope?
Infertility, miscarriage, and stillbirth can change everything—how do you survive and still find hope after losing a baby? In this episode, Sarah shares her journey through infertility, fertility treatment, pregnancy loss, and stillbirth, and what it means to keep living after unimaginable loss. She reflects on advocating for your baby, navigating complex medical decisions, parenting living children after loss, and holding grief and hope at the same time. This episode is for loss parents searching for understanding, healing, and reassurance that life after infertility, miscarriage, and stillbirth can still carry meaning, purpose, and hope.
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EP. 165: Why Am I Not Getting Pregnant If All My Tests Are Normal?
If you have been told your labs and tests are normal but you are still not getting pregnant, this episode is for you. In this conversation, Dr. Grace Charles, a naturopathic fertility doctor, breaks down what “unexplained infertility” really means and why so many root causes of infertility are missed in standard care. We talk about fertility testing, gut and vaginal microbiome health, thyroid issues like Hashimoto’s, environmental toxins, male factor fertility, and what to explore before jumping to IVF. This episode offers great information and next steps for anyone navigating infertility and searching for real answers.
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EP. 164: Can Foster Care Be a Path to Parenthood After Infertility and Miscarriage?
Infertility, miscarriage, failed IVF, and foster care—what happens when the family you imagined takes a different path?In this episode, Rachel Fulginiti shares her journey through unexplained infertility, pregnancy loss, failed IVF, and an unexpected ectopic pregnancy that required emergency surgery. After years of trying to conceive, fertility treatments, and grief, Rachel and her husband began exploring foster care as another way to build their family.Rachel opens up about navigating loss, releasing expectations around pregnancy, and saying yes to fostering—eventually welcoming the children who were meant to be theirs. This conversation offers honesty, hope, and perspective for anyone facing infertility, miscarriage, or considering foster-to-adopt as part of their family-building journey.
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EP. 163: How Do You Navigate Holiday Grief After Infertility or Pregnancy Loss?
The holidays can intensify grief, especially for those navigating infertility, pregnancy loss, and baby loss—and it often feels like no one is talking about it.In this episode, Sarah is joined by Dr. Camelia Clarke, a nationally recognized death care expert and spokesperson for the National Funeral Directors Association (NFDA), to explore why grief during the holidays can feel heavier for individuals and families experiencing infertility and loss.Together, they discuss how grief shows up differently after miscarriage, stillbirth, and infertility, why grief doesn’t follow a timeline, and how to hold both sorrow and moments of joy at the same time. Dr. Clarke also shares guidance on setting boundaries during the holidays, navigating difficult family dynamics, and supporting loved ones who are grieving—without minimizing their pain.This episode offers compassionate insight, practical support, and validation for anyone facing holiday grief related to infertility or pregnancy loss, as well as for those who want to show up better for the people they love.
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Why Is Miscarriage Aftercare So Broken? Natassa’s Pregnancy Loss Advocacy Story
No one tells you what happens after a miscarriage—the silence, the unanswered questions, the fear that follows, and the grief you’re expected to carry quietly. For Natassa Wachsman, that silence became the beginning of something much bigger.In this episode, Natassa shares her journey through miscarriage, pregnancy loss, and pregnancy after loss, including two very different losses—one at nearly 13 weeks that required a D&C, and another in early pregnancy. She opens up about waking up after her first loss hoping it had all been a nightmare, navigating grief while parenting living children, and the heartbreak of having her pain minimized because her losses were considered “early.”After discovering her miscarriage documented as “spontaneous abortion” in her medical records—and receiving little to no follow-up care, mental health support, or guidance—Natassa knew something had to change. That moment led her to found We Are One In Four, a nonprofit dedicated to improving miscarriage support, pregnancy loss awareness, compassionate aftercare, and medical language surrounding loss.In this conversation, we discuss:How to talk to living children about miscarriage and pregnancy lossThe fear and emotional weight of pregnancy after lossGrief therapy and mental health support for loss parentsWhy miscarriage terminology matters in healthcareAdvocacy efforts to improve hospital and OB-GYN protocolsTurning grief into purpose through community, education, and actionThis episode is for anyone navigating miscarriage, infertility, pregnancy after loss, grief, and healing—and for those who believe that loss parents deserve better care, clearer answers, and real support. Natassa’s story is a reminder that grief should never be ignored, and that healing can begin when someone dares to speak up.
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146
How Do You Find Hope After Losing a Full-Term Baby?: A Father's Journey with Grief and Finding Faith
In this episode, Mick shares the heartbreaking story of losing a baby at 39 weeks when his firstborn son, Luke, was stillborn. What began as a healthy, full-term pregnancy quickly turned into every parent’s worst nightmare as three consecutive ultrasounds confirmed that Luke no longer had a heartbeat. In the moments that followed, Mick experienced the kind of grief and loss that shatters the world of every loss parent—and yet this moment also became the beginning of an unexpected journey of faith, resilience, and finding hope in the midst of unimaginable pain.Mick describes falling to his knees in the hospital bathroom, overwhelmed by grief, and calling out to God for the very first time in his life. That desperate prayer, said on the other side of a closed door while his wife was processing the same crushing news, became the turning point that transformed not only his internal world but the course of his family’s future. He shares how hope after loss didn’t happen instantly, but slowly—through pain, vulnerability, community, faith, counseling, and allowing himself to grieve openly as a father.Listeners will hear about the emotional complexity of delivering a stillborn baby, navigating medical uncertainty, learning about possible factors such as cord complications and MTHFR, and recognizing that men and women often grieve differently. Mick discusses the pressure that many fathers feel to “be strong” and put their emotions aside, and how choosing to face grief honestly became an act of courage that helped him and his wife move forward—rather than “move on”—after losing their baby.He also opens up about how grief groups, faith, empathy, and the compassionate work of organizations like GriefShare and Now I Lay Me Down to Sleep played a profound role in finding hope again. Mick shares how their photos of Luke became priceless treasures, and how humor—even in the darkest moments—helped them breathe again when nothing made sense.This episode is a raw, faith-filled, and transformative look at the sacred journey of hope after loss, the lifelong love parents carry for a child gone too soon, and the unexpected ways grief can expand the heart. Mick’s story is not just about losing a baby, but about discovering that even in the deepest heartbreak, it is possible to find purpose, connection, and a renewed sense of hope.
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145
Ten Years of IVF, Infant Loss, and Pregnancy Loss: Cheri’s Fierce Journey to Motherhood
Cheri Bergeron shares her extraordinary 10-year journey through infertility, IVF, pregnancy loss, TFMR, infant loss, and the fierce resilience it took to finally become a mother at 44 and 47. Her path to motherhood was anything but traditional—marked by donor conception, genetic defects, heartbreaking loss, and a precedent-setting legal battle that challenged outdated “presumed father” laws. Through every setback, Cheri found a way to keep moving forward, redefining what it means to build a family on your own terms.Cheri opens up about what it felt like to not lose hope after learning at five months pregnant that her daughter had a severe case of spina bifida incompatible with life. She discusses the emotional complexity of TFMR, and later, the unimaginable grief of losing her newborn son, who lived for just 19 days due to an undiagnosed genetic condition. Her story honors both of her babies and sheds light on how inaccessible testing can cost families everything.We explore life after loss, how Cheri coped with trauma that spanned nearly every corner of reproductive health, and the resilience required to keep going when motherhood seems out of reach. She offers wisdom on coping with loss, honoring your children, navigating single motherhood by choice, and rebuilding your identity after repeated heartbreak. Her perspective is raw, empowering, and deeply validating for anyone navigating infertility, IVF, or pregnancy loss.Cheri also shares the inspiration behind her book Mission: Motherhood and her nonprofit, Cheri’s Choice, which supports women pursuing motherhood on their own terms. With honesty, humor, and incredible strength, she reminds us that finding hope after loss is possible, even when the fairy tale looks nothing like you imagined.If you have experienced infant loss, pregnancy loss, TFMR, infertility, or feel alone on your journey to motherhood, this episode will help you feel seen, understood, and empowered to write your own story.
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144
Brooke’s Infertility Journey Through Endometriosis, Military Separation, Heartbreak, and Hope
Brooke shares her deeply personal infertility journey, marked by two years of trying to conceive while navigating the challenges of military life, long separations from her husband, and the emotional toll of constant negative tests. She opens up about the moment she felt called to leave her dream career in order to prioritize her family and the complex feelings that came with making that choice.Brooke discusses the physical and emotional impact of endometriosis, a condition that left her in debilitating pain—often crying through work days—before finally receiving life-changing treatment and diagnosis. After undergoing endometriosis surgery, she experienced a dramatic improvement in her quality of life and now shares how Pelvic Rehabilitation Medicine (PRM) helped her relieve pain and reclaim hope. Her experience sheds light on the realities of women’s health, the barriers to proper diagnosis, and the financial strain of paying out of pocket for the care she needed.Throughout the episode, Brooke talks about the insensitive comments she has received, the misunderstanding surrounding infertility, and the unique pressure placed on TTC couples, especially when the military lifestyle makes timing unpredictable. She reflects on the impact infertility has had on her marriage, the strain of living in cycles of waiting, and the mix of relief and sadness she feels when her husband is away during fertile windows.One of the most inspiring parts of her story is the creation of Fertile Hope Photography—a project born from her desire to bring visibility and compassion to the infertility community. Brooke hopes to capture the honest, raw, and hopeful moments of every season of infertility, reminding others that there is beauty even in the hardest chapters. She explains why women may not want these moments photographed in the moment, yet often wish they had them later as part of their healing.Brooke offers heartfelt infertility support, sharing practical advice for coping with infertility, holding onto hope during long seasons of waiting, and advocating for yourself when answers feel out of reach. Her story is a powerful reminder that infertility is not just a medical condition—it’s an emotional, relational, and mental health journey that requires compassion, resilience, and community.If you’re looking for an infertility podcast episode that speaks to the truth of endometriosis, the reality of TTC, and the emotional layers of military infertility, Brooke’s story offers comfort, validation, and the reminder that hope can grow in unexpected places.
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143
The Weight of Intimacy After Loss: Faith, Fear, and Relearning Connection
In this episode, Sarah sits down with Dr. Ashley Hudson—therapist, speaker, educator, and founder of Pearl in Process—for a deeply compassionate conversation about faith, fertility, intimacy, mental health, and healing. Ashley is known for bringing warmth, humor, and authenticity to discussions most people struggle to have, making this an essential listen for anyone navigating infertility, loss, or relationship challenges.Ashley begins by sharing how she entered the world of perinatal mental health and how her faith-based values integrate beautifully with her work as a sexologist. She explains why talking about sex, intimacy, and emotional connection often feels overwhelming or shame-filled, and how cultural messages, fear, and past experiences contribute to silence around these topics. This episode is particularly rich for listeners who need faith and intimacy conversations that feel grounded, gentle, and inclusive.Together, Sarah and Ashley explore how to communicate intimacy needs more openly, how to reconnect with your partner, and how acts of closeness outside the bedroom can be just as meaningful. Ashley also provides crucial insight for couples going through IVF, fertility treatment, and timed intercourse, describing how sexual connection often shifts into something goal-oriented, stressful, and emotionally heavy. This episode supports those needing IVF support, intimacy after loss, and guidance for navigating scheduled sex during treatment.Ashley speaks powerfully about intimacy after loss, sharing how grief, trauma, and fear can rewire the brain, making sex feel unsafe or painful. She explains the bristle effect, the way the body becomes tied to memories of loss, and the therapeutic work needed to reclaim the body as a place where love, safety, and connection can live again. This is especially meaningful for those walking through pregnancy after loss, fertility struggles, and the lifelong impact of grief and loss.The conversation also touches on differences in how men and women discuss intimacy, why partners often react differently, and how to support one another through emotional shutdowns or fear responses. Ashley offers gentle, practical tips for couples trying to reconnect after infertility, postpartum depression, or pregnancy loss.If you’re seeking fertility podcast content that holds space for both faith and emotional honesty—or if you need encouragement in the areas of intimacy, IVF, pregnancy after loss, or healing after miscarriage—this episode offers hope, understanding, and actionable tools. It is full of wisdom for anyone coping with infertility, rebuilding connection, or searching for healing in their journey through loss.
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142
IVF, Infertility, and Pregnancy After Loss: Hope from the Barbados Fertility Center
Have you ever felt lost in your journey through infertility, IVF, or pregnancy loss, wondering if hope still exists? In this enlightening episode of "Finding Hope After Loss," host Sarah Cox engages in a heartfelt conversation with Anna from the Barbados Fertility Center, diving deep into the emotional and logistical challenges that accompany infertility and pregnancy loss. Together, they unravel the complexities of navigating these difficult paths while emphasizing the importance of individualized care and support. Anna shares insights into how the Barbados Fertility Center prioritizes transparency and emotional wellness in their approach to fertility treatments. As they discuss the concept of medical tourism, listeners will discover how families from around the globe can access high-quality IVF in Barbados at a fraction of the cost compared to the U. S. This episode is a treasure trove of information for anyone grappling with infertility, pregnancy after loss, or coping with miscarriage. Throughout their discussion, Sarah and Anna explore the stress that often accompanies fertility treatments and the critical need for mental health support during these trying times. They emphasize the value of personalized IVF care tailored to individual circumstances, which is particularly vital for those dealing with recurrent pregnancy loss or navigating the challenges of advanced maternal age. Listeners will gain valuable knowledge about their options, empowering them to advocate for their health and well-being during their infertility journeys. Anna also highlights the significance of understanding various factors, such as age and health conditions like PCOS and fertility, that can impact one's ability to conceive after infertility. This episode aims to create a supportive community for those experiencing loss and healing, offering resources and stories of resilience that inspire hope after tragedy. Whether you're seeking infertility support, coping with grief and loss, or looking for parenting after loss guidance, this conversation is filled with insights and encouragement. Join us as we navigate this difficult terrain together, sharing stories of hope and healing that resonate with anyone touched by infertility, pregnancy loss, or the journey through loss. Tune in to discover how you can find joy after loss and embrace the possibilities of tomorrow.
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141
Mel: Navigating Recurrent Pregnancy Loss, PCOS & Choosing Healing After Miscarriage
Have you ever felt completely alone in your journey through recurrent pregnancy loss? You're not alone. Join host Sarah Cox as she welcomes Mel Clark, who bravely shares her deeply personal story of navigating the tumultuous waters of infertility, multiple miscarriages, and the emotional toll of a PCOS diagnosis. Mel’s journey through eight heartbreaking miscarriages reveals the stigma and insensitivity often faced from medical professionals, shedding light on the urgent need for compassion and understanding in the realm of infertility support. Throughout this heartfelt conversation, Mel opens up about her decision to step back from trying to conceive, prioritizing her healing over societal expectations. She emphasizes the importance of having a strong support system during such trying times, highlighting how friends and family can provide the emotional well-being needed for those grappling with grief and healing. As she recounts her experiences, listeners will resonate with the complexities of grief, the impact of societal pressures, and the importance of carving out a personal path toward healing after loss. Mel’s commitment to creating a support group for those experiencing similar struggles is a testament to her resilience and determination to help others find hope after loss. By sharing her story, she not only empowers herself but also provides a beacon of light for those navigating the dark waters of infertility and pregnancy loss. This episode is more than just a recount of Mel's journey; it’s a call to action for all of us to foster a community for loss and healing, where stories of resilience can be shared and celebrated. As we explore the themes of coping with miscarriage, the emotional landscape of pregnancy after loss, and the journey through infertility, Mel’s insights offer invaluable resources for listeners. Whether you are dealing with advanced maternal age, seeking support for bereaved parents, or simply looking for stories of hope and healing, this episode is designed to uplift and inspire. Discover how Mel found joy after loss and how you, too, can navigate your own infertility journey with grace and hope. Tune in for an episode that promises to touch your heart and ignite your spirit as we seek to understand the profound impact of recurrent pregnancy loss and the healing that can follow.
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140
Fernanda’s Story: Stillbirth, Pregnancy Loss, and Supporting Parents at Rainbow Baby Clinics
What if the path to healing after loss could lead to hope and new beginnings? In this deeply moving episode of "Finding Hope After Loss," host Sarah Cox engages in an intimate conversation with Fernanda Sheridan, who bravely shares her heart-wrenching journey through the devastating experiences of pregnancy loss, including the stillbirth of her beloved daughter, Natalie, and the heartache of losing her son, George. This episode is not just about grief; it’s about finding hope after loss and the resilience that can emerge from the darkest moments. Fernanda opens up about the profound grief that enveloped her during these unimaginable times and the transformative journey that followed. She emphasizes the significance of creating supportive environments for grieving parents, a theme that resonates deeply with anyone who has faced the challenges of pregnancy after loss. Through her experiences, she has become an advocate for others, launching the Natalie Foundation, which aims to establish Rainbow Clinics across the U. S. These clinics will provide specialized care for women who have experienced pregnancy loss, creating safe spaces and tailored medical attention during subsequent pregnancies. Throughout the episode, the conversation delves into the stigma surrounding pregnancy loss and the urgent need for better awareness and support systems. Fernanda speaks candidly about her personal struggles with navigating pregnancy after loss, shedding light on the emotional well-being in pregnancy and the importance of community for loss and healing. Her message is clear: mothers facing infertility, stillbirth, and recurrent pregnancy loss deserve compassion, understanding, and a network of support. Listeners will find solace in Fernanda’s stories of resilience and hope after tragedy, as she encourages everyone to seek help, share their stories, and foster healing through connection. This episode is a beacon for those coping with miscarriage, infertility, and the complexities of parenting after loss. Join us as we explore the journey of healing after stillbirth and the powerful narratives that emerge from grief and loss. Together, we can create a community for bereaved parents and advocate for the resources that provide hope after loss. Whether you’re navigating your own infertility journey, looking for pregnancy loss resources, or seeking inspiration from rainbow baby stories, this episode is a must-listen. Tune in to discover how finding hope after trauma can lead to profound healing and a renewed sense of purpose.
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139
How Brittany Survived Stillbirth, Navigated Pregnancy Loss, and Found Life After Loss
In this deeply personal episode, Brittany shares the story of her son Mason and the day she went to the hospital in labor expecting a healthy baby, only to be told there was no heartbeat. She walks us through the shock of full-term stillbirth, the deafening silence in the operating room during her C-section, and the heartbreaking reality of holding her stillborn baby instead of hearing his first cry. Her honesty shines a light on the invisible trauma of stillbirth, pregnancy loss, and the way grief reshapes every part of life for loss parents.Brittany opens up about life as a mom to both a living child and a baby in Heaven, navigating milestones, triggers, and the hard questions from her three-year-old who wonders why his brother can’t “just wake up.” She shares how compassionate nurses helped her through the worst days of her life, and how even simple things—like a first trip back to Target or seeing pregnant women—became overwhelming after stillbirth. Brittany talks about the mantra “not my baby, not my story,” the pressure she feels during October’s remembrance events, and the ongoing work of giving herself grace in a world that expects parents to move on quickly after pregnancy loss. She describes the loneliness that so often follows loss, the pressure to “be okay,” and how therapy, faith, and connecting with other loss moms have helped her find her footing again. Along the way, she offers compassionate insight into mental health after stillbirth and why both pregnancy loss awareness and stillbirth awareness matter so deeply.Out of her pain, Brittany created Mason’s Way, offering pregnancy loss support for loss moms and custom memorial bracelets that give families a tangible way to carry their babies with them. Her work is a beautiful example of turning pain into purpose and creating safe, validating spaces for parents grieving a stillborn baby.If you’ve experienced stillbirth, pregnancy loss, or are walking alongside someone who has, this conversation will help you feel seen, understood, and less alone. Brittany’s story is a powerful reminder that love for our babies never ends—and that there is space for both lifelong grief and life after loss.
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138
Motherhood, IVF, and Stillbirth: Kara’s Journey Through Loss and Healing
In this deeply moving episode, Kara shares her infertility story and her journey through infertility, multiple rounds of IVF, and the devastating stillbirth of her daughter, Haley, at 38 weeks. A 44-year-old single mom to two living children, Kerrigan and Connor, and a full-time realtor in the Annapolis, MD area, Kara opens up about what it’s like to balance everyday life, motherhood, and parenting after loss while carrying lifelong grief.She walks us through her pregnancies—conceiving Kerrigan through IVF, experiencing twin loss when Kerrigan’s sibling died early in pregnancy, and then being closely monitored in her pregnancy with Haley due to concerns about fertility, growth, and past complications. Just two days after being told she would have a “healthy, beautiful baby,” Kara noticed a big, painful movement followed by heartbreaking stillness. She describes the fear of not feeling kicks, the desperate attempts to get Haley to move, and the devastating silence in the hospital when no heartbeat could be found.Kara talks honestly about the traumatic birth, the difficult medical decisions no parent should ever face, and the shock of postpartum recovery after a stillbirth—enduring all the physical changes with empty arms. She shares how her family lovingly dismantled the nursery before she came home, and how every bill, empty room, and quiet moment reminded her of all she had lost.Years later, Kara is still navigating the long-term effects of infertility, memories of repeated IVF treatments, and the emotional complexities of pregnancy after loss. She reflects on the pain of fewer people remembering important dates over time, and the ways she keeps Haley’s memory alive—visiting her grave, releasing butterflies on her birthday, and allowing herself “scheduled grief time.”Through vulnerability, healing, and remarkable resilience, Kara shows that we don’t “get over” loss or infertility; we learn to live with love and grief side by side. Her story is one of enduring strength, continuing hope, and the unbreakable bond between a mother and her child.
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137
Healing After Losing a Baby: Rachel’s Story of Faith, Grief, and Hope
In this powerful episode of Finding Hope After Loss, Sarah sits down with Rachel to share her deeply personal journey of losing a baby, navigating faith, and finding light again after devastating heartbreak. Rachel opens up about the moment she discovered her son, Asher, no longer had a heartbeat at 18 weeks due to complications with the umbilical cord—an experience that forever changed her understanding of pregnancy, grief, and healing. With honesty and compassion, she reflects on the trauma of losing a baby, the shock of unexpected silence in the ultrasound room, and the painful hours that followed as she delivered her son and held his perfect little hands and feet.Drawing from her background as a nurse and a mother walking through profound loss, Rachel talks about why men and women often grieve so differently, the challenge of supporting a spouse while enduring your own heartbreak, and the complicated emotions that shape parenting after loss. She also shares how journaling, faith, and understanding the history of pregnancy loss helped her process the weight of losing a baby and begin a slow, meaningful journey forward.Rachel’s book, A Water Lily Among the Wildflowers, is at the heart of this conversation. She explains how it guides loss moms through questions about faith, sorrow, and the search for hope; offers pregnancy loss resources for both moms and dads; and provides practical ways to honor and remember a baby gone too soon. The discussion highlights the importance of support for bereaved parents, understanding how grief evolves over time, and recognizing that love continues long after death.Throughout the episode, Rachel’s vulnerability shines as she describes trying to reconcile faith with tragedy, learning to trust God again, and slowly finding hope after trauma. She reminds listeners that losing a baby does not diminish the depth of a parent’s love—nor does it erase the possibility of finding joy after loss. Her story is a testament to resilience, the strength of a mother’s heart, and the healing that becomes possible when we allow ourselves to feel, question, and hope again.This episode is for anyone touched by pregnancy loss, navigating grief, seeking grief and healing, or searching for signs of light after one of life’s darkest moments. It is a gentle reminder that even in the depths of sorrow, you are not alone—and that your journey through loss matters.
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136
Ashley: Faith, Love, and Healing After Losing a Baby in Pregnancy
In this tender and faith-filled episode, Finding Hope After Loss host Sarah sits down with Ashley Opliger, founder of Bridget’s Cradles and author of Cradled in Hope, to share one of those deep stories of resilience that changes how you see grief and loss. Ashley opens up about losing a baby—her daughter Bridget, who was stillborn at 24 weeks—and how months of complications, bed rest, and a placental abruption led to the heartbreaking moment every parent dreads. She describes the shock, trauma, and the sacred hours her family spent holding Bridget in a tiny knitted cradle made by her mom, and how that small act of love became the start of a nationwide ministry offering support for bereaved parents and practical pregnancy loss resources in more than 1,600 hospitals.Together, Sarah and Ashley talk honestly about grief and healing when your prayers feel unanswered and your faith feels shattered after baby loss. Ashley shares from her own crisis of faith—asking if God had abandoned her, wondering if she was being punished—and how those questions eventually shaped her book, a gentle biblical guide for loss moms at every stage: strong in faith, doubting, or not sure what they believe at all. They dig into topics like triggers, spiritual warfare, hurtful comments from friends and family, learning to extend grace, and what it looks like to walk with God in the darkest parts of your journey through loss.The conversation also explores parenting after loss, pregnancy after loss, and the complicated mix of emotions that come with life after loss. Ashley describes celebrating milestones with her living sons while grieving all she missed with Bridget, and how joy and sorrow can coexist as part of ongoing grief and healing. She offers hope for healing after stillbirth, reminding listeners that a new baby never replaces the one who died, and that losing a baby is not something you “get over,” but something you carry with you as you slowly begin finding hope after trauma and finding joy after loss.If you are losing a baby, have already walked through baby loss, or are supporting a friend who has, this episode is a compassionate companion. You’ll hear a real, honest look at grief and healing, plus encouragement, faith-filled hope, and tangible support for bereaved parents who are trying to piece together a life of meaning and love on the other side of grief and loss.
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135
Shannon & Andrew: Twin Loss, NICU Journey, Healing After Miscarriage, and Rainbow Baby
In this deeply emotional episode, Shannon and Andrew share their powerful story of grief, love, and unwavering resilience as they open up about twin loss, NICU trauma, multiple miscarriages, and welcoming their rainbow baby after profound heartbreak. Their journey began with long-awaited joy when Clomid finally led to a pregnancy with twins—Lucas and Sophia—but early ultrasounds revealed complications for Baby A. Despite countless high-risk appointments, Lucas passed away in utero before 31 weeks, leaving Shannon to deliver both babies: Lucas, born still, and Sophia, born premature and immediately admitted to the NICU.The couple speaks openly about the raw intensity of grief and loss—holding Lucas in their arms for the first and last time, memorizing every feature, and navigating the impossible shift from saying goodbye to fighting for Sophia’s survival. They describe the emotional whiplash of making funeral decisions while being told their daughter was stable “for now,” and how this trauma deeply affected their mental health.Shannon and Andrew also reflect on how families often struggle to understand the depth of loss parents’ grief, unintentionally overlooking Lucas. They share the painful but beautiful ways they keep his memory alive through traditions, photos, and educating their living children about their brother.Their story continues through multiple miscarriages that followed Sophia’s birth—each one reopening wounds and forcing them to confront the long, complicated process of healing after miscarriage. Shannon describes the fear and anxiety of pregnancy after loss, the triggers in every appointment, and the slow, fragile rebuilding of hope. She explains how healing after miscarriage requires emotional support, time, compassion, and community, and how she had to learn to trust her body again after so much pregnancy loss.Even during her successful pregnancy with Athena, their rainbow baby, Shannon carried the weight of trauma and the constant fear of history repeating itself. Their experience shows how healing after miscarriage and stillbirth is nonlinear and lifelong. They remind listeners that life after loss is not about “getting over it,” but about carrying your child with you in every step forward.This episode is a testament to the resilience of loss parents, the courage required when coping with loss, and the delicate balance of holding grief in one hand and joy in the other. Their honesty offers comfort to loss moms and families seeking grief and healing, resources for support, and reassurance that they are not alone.For anyone navigating grief and loss, baby loss, miscarriage, NICU trauma, pregnancy after loss, or the search for life after loss, Shannon and Andrew’s story provides compassion, connection, and profound hope.
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ABOUT THIS SHOW
Sarah Cox shares insights on finding hope after infertility, pregnancy loss, and infant loss. Topics include infertility, pregnancy and infant loss, grief, parenting after loss, and pregnancy after loss. Check us out on Instagram and Facebook @findinghopeafterloss and @journeyforjasmine.
HOSTED BY
Sarah Cox
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