Ep. 193: Med Ball Training 101 with Dynamax's Jeremy Shore | BJ Gaddour Fitness Workout Exercise

from The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business · host BJ Gaddour

Get 10% off all Dynamax products at https://www.medicineballs.com with coupon code: BJ10 Watch on YouTube at: https://youtu.be/rOsDnGJowi0 In this video podcast, BJ discusses med ball training 101 with Jeremy Shore, Dynamax master trainer and educator. Topics covered include: - Jeremy's origin story - The benefits of medicine ball training - The top med ball exercises - Slam Balls vs. Medicine Balls - Exciting new products like the "SLOG" - And much more!

Episode metadata supplied by the publisher feed · Published Nov 3, 2022

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Ep. 193: Med Ball Training 101 with Dynamax's Jeremy Shore | BJ Gaddour Fitness Workout Exercise

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This episode was published on November 3, 2022.

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