EP 194 - 22 Minutes of Magic: SIMPLE Daily Meditation Practice

Text me your thoughts/questionsHello Magical Human & welcome back to another 22 Minutes of Magic Episode 🙏🏼This episode is a meditation practice made simple. Meditation is meant to be easy and simple. It has a simple purpose - to liberate the mind. To bring peace, freedom and contentment to your mind. It is mind training. it is not a comfortable practice (hence the word 'practice' - we are simply trying, training and learning). Meditation is for everyone.If you want to train yourself out of stress, overthinking, anxiety, being absorbed with the highest of highs and lowest of lows of life and discontentment with life - this is the practice for you.Save this episode and share it with someone who also would enjoy this episode.Find a seated position, and lets begin 🧚🏼Love,Madison M xxSupport the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted Monday to Friday every week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/