Ep 194: Unknown calories, finding Nemo & period bloat from hell

In this weeks episode I am joined by my co-coaches Laura & Leanne for a Q and A session answering some client questions We cover - What to do when you don't know the calories of something - Managing Period Bloat - Dealing with weeks where yo don't feel you're making any progress   AND MORE! Sign up to the priority list: ⁠https://liftyourlifecoaching27708.activehosted.com/f/9⁠ Follow me on Instagram  @lucy_liftyourlife   Follow Laura On Instagram: @Laura_liftyourlife  Follow Leanne on Instagram: @Leanne_liftyourlife  For all coaching enquiries to work with us: ⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLScinXNhu0gl2FkFo2Os8vvxt3BDSOiT⁠⁠⁠