Ep. 197: The Power of Ankle Weights

This week I bring on a special family member to help drive home a powerful idea. You might remember his appearance in the introduction of Episode 66 Today, Joey and I discuss the power of ankle weights. He shares why he's wearing them and I share my idea that perhaps we all should be taking advantage of the power they hold. Enjoy! I want to see that fancy course trailer of yours! I want a sticker! As always, thanks for listening. --Joe

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This episode was published on September 12, 2021.

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