Ep. #198 Celebrate The Holiday's Alcohol Free (Part 2 of 3)

Last episode we worked the mind, today we connect with the heart. How shifting your focus to all of the magic and meaning of the holiday's will keep your inspiration high, your stress level low and the need for alcohol less. This year create a "new tradition" rather than the old story of "I have too many things to do, the end of the year is so overwhelming for me. There’s so much pressure."-Put an end to holiday people pleasing and obligation.-Successfully manage stress and overwhelm.-How to overcome "family drama" without checking out.-How to be guided by intention. The process of awakening is remembering that you left yourself a trail of breadcrumbs back to the truth of who you are and the meaning of life you wish to embrace. Today's episode is crucial in your success making this holiday season one of true joy and meaning. This the part they don't teach us in school...Because the answers are truly always within. Imagine having weekly breakthroughs — and celebrating them without alcohol.The 90-Day Life Renewal Challenge is an invitation into your year of clarity, self-trust, and embodied change. This is about knowing you can handle life without numbing, avoiding, or hiding. You can be sacred and do it anyway.👉 Schedule your Clarity Call for your first breakthrough — and trust that it’s only the beginning. Get the free mini-course: The Permission ProtocolA foundational experience designed to help your alcohol-free time become more than just time off. You’ll learn how to end the mental tug-of-war and return to peace, presence, and pleasure. Sobriety stops feeling like discipline and starts feeling like trust — trust in yourself, your body, and your inner knowing.Join The 90 Day Life Renewal! A Private Holistic Coaching Program to gracefully help you move through the resistance of change, stay accountable and honor the version of you that is done waiting. What if this year, you didn’t just set a goal…but created a living plan that actually fits your energy, your values, and your season of life? Apply & schedule your clarity call with Mary here. Download The Permission Protocol — my free 5-part mini-course — and start practicing the skills that make alcohol irrelevant on your terms. DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.