Ep. #198. How to build confidence & self esteem

1. Stop beating yourself up.  Be as kind to yourself as the person you love the most.  2. Try to realize, you ARE enough! 3. You are not your past.  4. Choosing a better path, and walking it, is the only way to resolve the mistakes of the past.  5. Self Love is the courage to make a promise to yourself, and the integrity to keep the promise.