Ep 198 Inspired Thoughts vs Anxious Thoughts

In this episode, I share some recent thoughts on ...thoughts. And I invite you to challenge yours - are they true? How do you know? What would happen if they aren't yours? What's available to you if you don't keep believing them? Share this with people you love and on your social media if you found value in this episode. Check out our links page for free resources and on events, as it is updated regularly. Follow me on Instagram: @rulesandrebellion Follow me on Tiktok: @coachtashaskillin And check out all the ways to work with us here: www.rulesandrebellion.com