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Ep. 198 - What, How, & Why of Food with Jordana Edelstein episode artwork

EPISODE · Dec 15, 2023 · 1H 12M

Ep. 198 - What, How, & Why of Food with Jordana Edelstein

from She Runs Ultras

Jordana Edelstein is a behavior, nutrition, and body image coach that's on a mission to help you learn to trust yourself around food, lose fat, and feel more at home in your body. In this episode, we talk about the what, why, and how of food.  Click here to get the worksheet we discussed in the show. Click here to learn more about nutrition, behavior and body image coaching, join the weekly email list, and get access lots of free resources Click here to book a free consult with Jordana Click here to listen to Jordana's podcast: The Diet DiariesClick here to follow Jordana on Instagram🏃🏻‍♀️GET MY FREE 8-WEEK BASE BUILDING TRAINING PLAN🔥 APPLY FOR MY GROUP COACHING PROGRAM📈 BOOK A TRAINING PLAN TRIAGE➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP📸  FOLLOW ME ON INSTAGRAM📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM     

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Jordana Edelstein is a behavior, nutrition, and body image coach that's on a mission to help you learn to trust yourself around food, lose fat, and feel more at home in your body. In this episode, we talk about the what, why, and how of food. Click here to get the worksheet we discussed in the show. Click here to learn more about nutrition, behavior and body image coaching, join the weekly email list, and get access lots of free resources Click here to book a free consult wi...

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Ep. 198 - What, How, & Why of Food with Jordana Edelstein

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How long is this episode of She Runs Ultras?

This episode is 1 hour and 12 minutes long.

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This episode was published on December 15, 2023.

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