EP: 199 - I have exciting news to share!!!! but there has been LOTS of resistance… episode artwork

EPISODE · Jan 25, 2023 · 19 MIN

EP: 199 - I have exciting news to share!!!! but there has been LOTS of resistance…

from Ditch Decade Diets Podcast · host Lorna Costa

Andrew & I received some very exciting news back in Dec 2022 and there has been a TON of resistance in sharing. I know the importance of celebration, I know the importance of being a leader and sharing success to get others to calibrate to it but I found myself holding back due to fear. I decided to finally let that go & share the exciting news… so here we go!!!!JOIN MY 21 DAY FOOD FREEDOM CHALLENGE! You will learn my root & rewire process that helps you end the binge eating cycle. You’ll feel so excited and motivated as you make progress with your relationship with food in just 21 days!My DUALITY masterclass on how to have a healthy relationship with food AND still prioritize your health & fitness goals is happening on Monday January 30th! I’ll show you how to feel so at peace with food AND confident in your own skin. You get to have BOTH! Learn more HERE! CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it’s a great place to surround yourself with other women who also are ready for food freedom!

Andrew & I received some very exciting news back in Dec 2022 and there has been a TON of resistance in sharing. I know the importance of celebration, I know the importance of being a leader and sharing success to get others to calibrate to it but I found myself holding back due to fear. I decided to finally let that go & share the exciting news… so here we go!!!! JOIN MY 21 DAY FOOD FREEDOM CHALLENGE! You will learn my root & rewire process that helps you end the binge eating cyc...

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EP: 199 - I have exciting news to share!!!! but there has been LOTS of resistance…

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This episode was published on January 25, 2023.

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Andrew & I received some very exciting news back in Dec 2022 and there has been a TON of resistance in sharing. I know the importance of celebration, I know the importance of being a leader and sharing success to get others to calibrate to it but I...

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