Ep. 199 - “Não consigo evoluir no treino”.

from Em Busca da Performance · host Julia Engel

Nesse episódio conversamos sobre o fator pode ser determinante para vc evoluir ou involuir nos treinos: o tempo.

Episode metadata supplied by the publisher feed · Published Nov 8, 2023

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Ep. 199 - “Não consigo evoluir no treino”.

0:00 18:52

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This episode is 18 minutes long.

This episode was published on November 8, 2023.

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