Ep 2: Chasing Results vs Building Resilience

The Daily Strive Episode 2 I coached people at two or three gyms for years, and almost all of them made the same mistake when chasing weight loss: they fixated on the number instead of the action that actually gets you there. Results and resilience, the second line of the power statement from episode one. Swap the outcome for the action: five workouts a week instead of losing 20 kilos, one client conversation a day instead of a revenue target, and build resilience on purpose, before life forces it on you. Quick context: this is from the original run of The Daily Strive, 2021. Rebooting the show now, one archive episode a day, Monday to Friday, then new episodes once the archive catches up. Strive to thrive. Results and resilience. Every single day. Connect with me on Instagram: ⁠@coachstian