Ep.2【从芯里挖宝】:心情低落怎么办-情绪急救术,打造快乐箱 episode artwork

EPISODE · Jul 7, 2021 · 14 MIN

Ep.2【从芯里挖宝】:心情低落怎么办-情绪急救术,打造快乐箱

from 朱芯仪说心理话_podcast

你会有心情沮丧、低落的时候吗?面对这些时刻,今天就来聊聊我们如何可以缩短这些低落的时间,让自己重新振作起来呢?从一个用酒精保护自己的中年男子说起,故事最后怎么了?身体受伤有急救箱,心情受伤有吗?想想可以放些什么在你的快乐箱中!欢迎订阅、追踪节目,也可以透过评论或其他自媒体给予我回馈唷任何心得分享与回馈请email:[email protected]其他自媒体与服务说明连结都在官网 : http://juliabc.weebly.com/Girls in Tech 台湾:http://taiwan.girlsintech.org/Vitamind IG:@itsvitamind声明:本节目的个案故事皆经过当事人同意或改写及处理可能泄漏个人资讯之处本节目封面之照片由今周刊提供。

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Ep.2【从芯里挖宝】:心情低落怎么办-情绪急救术,打造快乐箱

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