EP. 2 - Cristina Silva - Overcoming Challenges: Listening to My Body

In this enlightening conversation, Effie speaks with Cristina, a cancer thriver and health coach, about the importance of trusting one's intuition regarding health, the dynamics of female empowerment, and the journey of motherhood. Cristina shares her personal experiences with cancer, the role of faith in her life, and the significance of self-advocacy in health decisions. The discussion emphasizes the need for women to listen to their bodies and advocate for their health, as well as the power of community and support among women. In this conversation, Cristina shares her journey through multiple health challenges, including breast cancer, and emphasizes the importance of addressing mental health alongside physical wellness. She discusses her commitment to empowering women through community support and giving back to those in need, particularly single mothers. Cristina highlights the significance of self-worth and confidence in personal growth and encourages listeners to take action for change. The Womenship Project is a forum in support of female kinship, inspiration, and community to educate, elevate and champion the everyday "she-roes" in our lives. Visit us at: www.thewomenship.com Subscribe for news & eventsInstagram: @thewomenship.project  @effiekoufalis   Le Projet Femme-tastique est un forum pour soutenir la parenté féminine, l'inspiration et la communauté afin d'éduquer, d'élever et de défendre les héroïnes dans nos vies. Visitez-nous sur : www.thewomenship.com Veuillez vous abonner pour recevoir toutes les mises à jour. Instagram: @thewomenship.project @effiekoufalis