ep. 2 cycle recovery after an ED (feat. Ella Gurney)

Ella and I dive into what worked and what didn't in our unique journeys of recovering our cycles after years of disordered eating. No two cycles are the same, everyone's experience is different. Bear with me as I continue to learn how to produce quality audio for these podcasts! Stay real friends, xo DISCLAIMER: No information shared in this podcast is meant as medical advice. It is our experiences shared, not our opinion imposed. No one mentioned in this podcast is a sponsor of this podcast, just positive pieces of our journeys. Link to Ella's TED Talk: https://www.youtube.com/watch?v=2E4_m5dUE9s Link to NEDA (National Eating Disorders Association) for those seeking support in recovery: https://www.nationaleatingdisorders.org/ Link to Dr. Halie Schoff: https://www.drhalieschoff.com/