Ep. 2 Deep Dive on Cortisol
from Elite Physique University Hosted by Elite Physique University
In this episode John Gorman and IFBB Pro Jason Theobald go into extreme detail on cortisol, how it affects fat loss, muscle gain, insulin sensitivity, testosterone and other hormone levels, and what to do to make sure you have yours under control. As usual the topic covers both the natural and assisted side of the coin for athletes. Enjoy!
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Frequently asked questions
How long is this episode of Elite Physique University?
This episode is 48 minutes long.
When was this Elite Physique University episode published?
This episode was published on December 22, 2019.
Can I download this Elite Physique University episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.