Ep. 2 Deep Dive on Cortisol

from Elite Physique University · host Elite Physique University

In this episode John Gorman and IFBB Pro Jason Theobald go into extreme detail on cortisol, how it affects fat loss, muscle gain, insulin sensitivity, testosterone and other hormone levels, and what to do to make sure you have yours under control. As usual the topic covers both the natural and assisted side of the coin for athletes. Enjoy!

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How long is this episode of Elite Physique University?

This episode is 48 minutes long.

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This episode was published on December 22, 2019.

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