EPISODE · Jan 7, 2026 · 3 MIN

EP 2 • Der bewusste Prompt

from LumenAI | Der Podcast über KI, Menschlichkeit und Bewusstsein · host Joseph Hufnagl

Bevor du die KI fragst: Drei Atemzüge. Was treibt dich gerade? Druck oder Klarheit? Eine Übung für den Moment vor dem Prompt.Der bewusste PromptEine 4-Minuten-Praxis für den Moment, bevor du ChatGPT, Claude oder eine andere KI öffnest.Was du tust:→ Hände von der Tastatur→ Drei bewusste Atemzüge→ Spüren: Aus welchem Zustand heraus fragst du?Das verändert nicht, was die KI antwortet.Aber es verändert, wie du empfängst.💡 Probiere es heute: 3 Atemzüge vor jedem Prompt.🔗 lumenai.one#MindfulAI #ChatGPT #BewussteNutzung #Praxis

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