Ep 2. Iris Walter: Yoga, Healing & Choosing Yourself

In this heartfelt episode, Kelsea sits down with model and yoga teacher Iris Walter to explore the deep connection between inner health, energetic boundaries, and self-awareness. Iris opens up about her transformative yoga teacher training in Thailand, the power of breath work, and how she fuels herself through movement without compromising her values in the modeling world. Together, they reflect on holding space as yoga teachers, navigating ego vs. self, and why we’re all influencers in our own circles. This episode is an invitation to choose your own healing, honour where you're at, and remember: everyone’s doing their best, even through the pain.Find Iris here:📲 Instagram🧘‍♀️ IRIS100 at vikasa.com--🌻 Want to work with me on your health journey?Book Your 30 Minute Exploration Call Here.--✨ My Instagram🤍 Yoga Events🦋 Website💛 Newsletter

Episode metadata supplied by the publisher feed · Published May 12, 2025

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Ep 2. Iris Walter: Yoga, Healing & Choosing Yourself

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