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Is Meditation Overrated? episode artwork

EPISODE · Feb 2, 2025 · 16 MIN

Is Meditation Overrated?

from Shifts Happen · host Lina Itenberg

In this episode we discuss the basics and practicality of meditation plus some of its powerful benefits using personal anecdotes.

Episode metadata supplied by the publisher feed · Published Feb 2, 2025

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Is Meditation Overrated?

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This episode is 16 minutes long.

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This episode was published on February 2, 2025.

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