Ep. 2 - L&C Mastering The Basics - The Living & Collectiv...

What this episode covers

Today we are talking about Mastering the Basics. It can get overwhelming in the world of health & fitness, so we are pulling things back to our top 5 favorite pillars of well-being: 1. Relationships 2. Nutrition 3. Movement 4. Sleep, & 5. Mental Health. We are looking forward to sharing our favorite tips with you, to help you live your best life! Links from this episode: Brene Brown's Braving the Wilderness: https://amzn.to/2s2g7lk CALM Magnesium Supplement: https://amzn.to/2IGBjnf *Please note our amazon links go to our affiliate page! Thank you, XO!

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Frequently Asked Questions

How long is this episode of The Living & Collective Podcast?

This episode is 35 minutes long.

When was this The Living & Collective Podcast episode published?

This episode was published on May 23, 2018.

What is this episode about?

Today we are talking about Mastering the Basics. It can get overwhelming in the world of health & fitness, so we are pulling things back to our top 5 favorite pillars of well-being: 1. Relationships 2. Nutrition 3. Movement 4. Sleep, & 5. Mental...

Can I download this The Living & Collective Podcast episode?

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