The Living & Collective Podcast
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The Living & Collective Podcast is a health podcast hosted by The Living & Collective Podcast. It has 63 episodes, with the latest published October 2020.
This podcast is all about living your best life! Join Lacey and Christy as they share how to live healthier, happier and more fulfilling lives. As nutrition and fitness coaches, Lacey and Christy are passionate about feeling good inside and out and helping others do the same. Their goal is to help as many women as possible create new habits, healthy relationships, and work together in community to feel inspired and energized to live amazing lives!
health ·en ·63 episodes
Ep. 50- Body Awareness: Leaning into Your Body's Cues
Ep. 49- Jumping into Fall: Setting Healthy Rhythms
Ep. 48 - Improving Your Health with Your Habits!
Ep. 47 - Our Healthy Habits for this Summer!
Ep. 46- Listen, Learn, LOVE
Ep. 45 - Connection & Your Mental Health
Ep. 44 -5 Things we are Doing Now!
Ep. 43 - Nutrition & Fitness Tips for Home!
Ep. 42- Moving from Your Fear to Your Fullness with Laura Nosek Sanders
Ep. 41- Loving Your Body!
Ep. 40- Real Talk about Judgement
Lacey & Christy #13 - Happy New Year!
Lacey & Christy #12 The 2020 Collective Challenge!
Ep. 39- Finding Calm in the Chaos with Laura Nosek-Sander
Ep. 38 - 10 Ways To Have A "Miserable Holiday Season" With Kylie Clayborne
Lacey & Christy #11
Ep. 37 - 3 Habits That Cramp Your Style with Kylie Clayborne
Lacey & Christy #10
Lacey & Christy #9
Lacey & Christy #8
Lacey & Christy #7
Lacey & Christy #6
Ep. 36 - Your Invitation to Think Beyond the Drink with Camille Kinzler, MS P.A.- C
Lacey & Christy #5 - Welcome Back! Fall 2019
Lacey & Christy #4
Ep. 35 - Strength Training For Women with Crystal Heinatz owner of Chalk Training
Lacey & Christy #3
Ep. 34 - Spring Cleaning your Home, Life & Habits, with Graceful Spaces' Rebecka & Christina
Ep. 33 -Summer Sun & Your Skin, with Board Certified Dermatologist Dr. Julie Jackson M.D., FAAD
Lacey & Christy #2
Ep. 32 - The Mind You Need to Reach Your Goals- Q&A with Leanne Spencer, M.A., MEd., LPC-S
Lacey & Christy #1
Ep. 31-Drunk On Desperation, part 2; 6 Ways To Rewire Your Brain w Leanne Spencer, M.A., MEd., LPC-S
Ep. 30- Drunk on Desperation; How our Mindset Affects our Goals w Leanne Spencer, M.A., MEd., LPC-S
Ep. 29- 3 Ways To Jumpstart Your Nutrition For Your Best Year
Ep. 28- Your Thyroid Health, with McCall McPherson, PA-C
Ep. 27 - Designing A Life You Love
Ep. 26- Part 2: Embracing Simplicity Over The Holidays With Graceful Spaces
Ep. 25- Embracing Simplicity over the Holidays with Graceful Spaces
Ep. 24- Healthy Over The Holidays
Ep. 23 - Fueling Healthy Kids- Part 2
Ep. 22 - Fueling Healthy Kids- Part 1
Ep. 21 - Your Fitness Goals, Part 2
Ep. 20 - Your Fitness Goals, Part One
Ep. 19 - Is It Worth The Weight??
Ep. 18- Alcohol & Your Health & Fitness Goals
Ep. 17 - Winning Your Mornings
Ep. 16 - Embracing YOUR Inner Athlete with Valerie & Shauna, Bobsled Silver Medalists
Ep. 15-Conquering Your Weeknights
Ep. 14 - The L&C Nutrition Coaching Program
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