Ep 2 | Longevity Medicine Essentials #2 - The Pillars of Longevity (Part 1)

The second episode of the Vita Veda Longevity Medicine Essentials series Dr. Pri explains how a Longevity Medicine doctor starts with a patient's Longevity Goals and creates an action plan. He then dives into the process of setting Longevity Goals and begins to introduce the health areas that everyone needs to address, called the Pillars of Longevity. Timestamps:0:00 | Introduction0:45 | An overview of the Longevity Medicine Essentials Series1:45 | How to turn Longevity Medicine knowledge into action 3:30 | Setting your Longevity Goals3:58 | The health areas that make up the pillars of Longevity Medicine6:42 | Pillar 1 - Cardiovascular disease prevention11:10 | Pillar 2 - Dementia13:30 | Pillar 3 - Diabetes15:45 | Pillar 4 - Cancer18:00 | Previewing the next episode and closing thoughtsWhere to find us:Website | https://vitaveda.healthYoutube | https://www.youtube.com/@vitavedahealthTwitter / X | https://x.com/vitavedahealthNewsletter | https://substack.com/@vitavedahealthDr. Pri | https://x.com/priyanksharmamdDisclaimerThis audio and video podcast are for general informational purposes only and does not constitute a practice of medicine, nursing or other professional health care services including the giving of medical advice. No doctor patient relationship is formed. The use of this information and the materials linked to this podcast and video cast are at the user’s own risk. The content on this podcast and video cast are not intended to be a substitute for professional medical advice, diagnosis or treatment. Any listener or watcher of this information should not disregard or delay in obtaining medical advice from any medical condition they have and they should seek assistance of their healthcare professionals for any such conditions. We take all conflicts of interest very seriously. For all disclosures and companies we invest in or advise, please visit our website.References:--Cardiovascular-- https://www.bhf.org.uk/-/media/files/for-professionals/research/heart-statistics/bhf-cvd-statistics-global-factsheet.pdfhttps://www.who.int/health-topics/cardiovascular-diseases--Dementia--https://www.who.int/news-room/fact-sheets/detail/dementiahttps://pubmed.ncbi.nlm.nih.gov/27172148/https://my.clevelandclinic.org/health/diseases/9170-dementia--Diabetes--https://pubmed.ncbi.nlm.nih.gov/34879977https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-020-09502-xhttps://peterattiamd.com/geraldshulman/https://www.nejm.org/doi/full/10.1056/NEJMoa1504347https://academic.oup.com/eurjpc/article/26/2_suppl/25/5925419https://pmc.ncbi.nlm.nih.gov/articles/PMC9911852/https://www.sciencedirect.com/science/article/pii/S0168822723008173https://pubmed.ncbi.nlm.nih.gov/32979922/https://www.nature.com/articles/bjc2012414https://pmc.ncbi.nlm.nih.gov/articles/PMC2890380/https://www.sciencedirect.com/science/article/abs/pii/S095980491100147Xhttps://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0004144https://pmc.ncbi.nlm.nih.gov/articles/PMC8746577/https://www.who.int/news-room/fact-sheets/detail/diabetes--Cancer--https://pubmed.ncbi.nlm.nih.gov/33538338/https://ourworldindata.org/causes-of-death-treemaphttps://www.cdc.gov/nchs/data/databriefs/db492-tables.pdf#4https://seer.cancer.gov/statfacts/html/common.htmlhttps://pubmed.ncbi.nlm.nih.gov/33538338/--Images--https://unsplash.com/photos/cape-sounio-sunset-at-sounion-with-ruins-of-the-iconic-poseidon-temple-one-of-the-twelve-olympian-gods-of-ancient-greek-religion-and-mythology-god-of-the-sea-earthquakes-aegean-coast-greece-k6tnXaaYztkhttps://www.goodreads.com/quotes/9585678-the-chain-is-only-as-strong-as-its-weakest-linkhttps://www.researchgate.net/figure/Depicts-and-identifies-different-types-of-common-cardiovascular-diseases-Created-and_fig2_378277461https://www.researchgate.net/figure/Typical-metabolic-patterns-for-different-types-of-dementia-compared-to-normal-controls_fig1_309655472https://www.researchgate.net/figure/High-power-microscopic-picture-of-tumor-The-tumor-cells-of-three-sizes-and-a-T-on-T_fig3_258524175