Ep.2 Nick Moss - 'Don't Survive... Thrive'
from Finding Space Hosted by Alex Tyson
The coping mechanisms we develop as a child and life's stresses can easily shift our headspace into one of stress and reaction. In episode two, Alex talks to integrative health practitioner Nick Moss (who focuses on brain based correction strategies), about understanding your brain, nervous system, limiting beliefs and how your physical and mental wellness are related. So you can learn to not just to survive, but to thrive.
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Frequently asked questions
How long is this episode of Finding Space?
This episode is 1 hour and 5 minutes long.
When was this Finding Space episode published?
This episode was published on April 8, 2020.
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