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EP. 2 | Protecting Your Peace or Avoiding Conflict? episode artwork

EPISODE · May 18, 2026 · 39 MIN

EP. 2 | Protecting Your Peace or Avoiding Conflict?

from LET'S DTOX ABOUT IT · host hosted by alexandria chavez & cheryl chavez

In this episode, we unpack why so many people struggle to say what they really feel. From people pleasing and overexplaining to ghosting, conflict avoidance, and the fear of rejection, we talk about the ways we silence ourselves to keep the peace. We also dive into the difference between protecting your peace and avoiding discomfort... and what happens when honesty feels harder than staying quiet.

Episode metadata supplied by the publisher feed · Published May 18, 2026

What this episode covers

In this episode, we unpack why so many people struggle to say what they really feel. From people pleasing and overexplaining to ghosting, conflict avoidance, and the fear of rejection, we talk about the ways we silence ourselves to keep the peace. We also dive into the difference between protecting your peace and avoiding discomfort... and what happens when honesty feels harder than staying quiet.

PodParley-generated summary based on available episode metadata and transcript content.

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EP. 2 | Protecting Your Peace or Avoiding Conflict?

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Frequently Asked Questions

How long is this episode of LET'S DTOX ABOUT IT?

This episode is 39 minutes long.

When was this LET'S DTOX ABOUT IT episode published?

This episode was published on May 18, 2026.

What is this episode about?

In this episode, we unpack why so many people struggle to say what they really feel. From people pleasing and overexplaining to ghosting, conflict avoidance, and the fear of rejection, we talk about the ways we silence ourselves to keep the peace....

Can I download this LET'S DTOX ABOUT IT episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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