Ep 2 S3 The Frequency of Receiving: Rest, Replenishment & Seasonal Wellness

This episode is for you if you’re feeling the weight of the year and craving deep rest, relaxation, and replenishment during this winter season. In this episode, we’ll explore the transformative power of leaning into rest, reprogramming your nervous system to release guilt, and embracing the nourishing, feminine frequency of receiving. Discover how the contrasts of winter can bring grounding and embodiment and why slowing down is essential for your well-being. You’ll also learn practical tips to create supportive structures in your life, allowing you to rest and receive with ease while staying present and aligned with the rhythms of the season. In this episode, we discuss: The feminine frequency of receiving and the power of deep rest Reprogramming your nervous system to release guilt around rest Savoring winter’s contrasts to ground yourself and appreciate the moment Practical tips for rest and replenishment: batch cooking, tinctures, and creating healthy structures Winter wellness rituals to nurture yourself and align with the energy of the season Claim Your Free Hypnosis Recording: "Crowned in Confidence" 🌟 We have a special gift for you! If you leave a review or rating for this podcast, you can receive a free copy of our exclusive hypnosis recording: “Crowned in Confidence: Step into Your Power and Activate the Queen Archetype Within.”  Simply take a screenshot before submitting your review (as it may take a few days to show up online) and send it to [email protected]. Your support helps others discover the magic of this podcast, and we can’t wait for you to experience this powerful hypnosis! ✨ Interested in working with me?⁠ Schedule a session here⁠ Wealth Frequency Hypnosis:⁠ Wealth Frequency Course⁠ Follow me on Instagram:⁠ @newearthwoman⁠ Connect on Facebook:⁠ Stepanka Kuralova⁠ Access all my resources: ⁠Click here⁠ Creative Abundance Journaling Course: ⁠Start Journaling⁠ Tune in, and let’s rediscover the magic that’s always waiting for you! with Love, Stepanka Kuralova If you have any questions, please reach out to us on [email protected] Season 3, Episode 2, The Inner Glow Podcast