Ep. 2 - Sacredness of our yoga practice with Victoria Taylor

In this episode, Victoria Taylor, a Florida native, seasoned yogi and sound healer, opens up about her personal yoga journey, sharing how the rich philosophy of yoga has deeply influenced her practice and teaching. We delve into the transformative power of yoga, exploring how it cultivates both physical strength and inner peace. She gives us a sneak peek into the upcoming arm balance workshop she's co-leading with me!  We discuss the benefits of arm balances, both physically and mentally, and offer some tips and insights for those looking to conquer these challenging poses. Whether you're a seasoned yogi or just starting your journey, this episode is packed with wisdom, inspiration, and practical advice. You can find Victoria on instagram @bevictorious_ . You can find our teaching schedules and events at Thrive Power Yoga Palm Beache's website https://thrivepoweryogapb.com Thanks for tuning in to another episode of ZenGem Podcast! If you liked what you heard, be sure to leave a 5 star review, like and subscribe so you never miss an episode! You can also follow me on Instagram @zengempodcast for more content and inspiration. head to my website cocolina.yoga if you want to be a guest or a sponsor on my show. Leave your comments and questions on the email link and subscribe to my workout program too. See you on the next episode Don’t forget to like, subscribe, and leave us a review! If you have any questions or want to get involved with the show, email us at [email protected]. Thanks for listening!