Ep 2 - The First Week of Keto

from Speedy Keto Living · host Rosanna Smith

Rosanna details what she experienced during her first week of keto. This includes preparing to start keto with focus on electrolytes, a recipe for bulletproof coffee, the importance of sticking with simple, and tips for tracking calories and fat. Get 3 free keto manuals: https://speedyketoliving.com/ Learn more about 30-Day Lifestyle Makeover : https://amzn.to/3wGUTxT

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How long is this episode of Speedy Keto Living?

This episode is 12 minutes long.

When was this Speedy Keto Living episode published?

This episode was published on April 15, 2024.

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