Ep. 2: The How of Tracking Your Menstrual Cycle

from Modern Woman Wellness Podcast · host Lala Maepa

In this episode, I guide you through what to track, whereto start tracking your cycle, and the different ways of tracking your menstrual cycle. Don't forget to⁠⁠⁠ download your FREE tracker here⁠⁠⁠Also, visit my website to sign-up for ⁠⁠⁠Discover Your Cycle ⁠⁠⁠course. The next class starts on 28 June 2026.

Episode metadata supplied by the publisher feed · Published Jun 15, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep. 2: The How of Tracking Your Menstrual Cycle

0:00 16:36

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Modern Woman Wellness Podcast?

This episode is 16 minutes long.

When was this Modern Woman Wellness Podcast episode published?

This episode was published on June 15, 2026.

Can I download this Modern Woman Wellness Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!