PODCAST · health
Modern Woman Wellness Podcast
by Lala Maepa
Your menstrual cycle, your hormones, and your reproductive health are not a mystery. They are your life map. If you are tired of being told “you're fine” when you know something is not right, if you are done Googling tips and chasing hacks that don’t work, then this podcast is for you.Welcome to Modern Woman Wellness, the podcast created and hosted by Lala Maepa, a women's health educator, menstrual coach, nurse, trauma-informed yoni yoga practitioner, and clinical researcher. In this episode, Lala shares her passion for science, womb wisdom, cyclical intelligence, and nervous system regulation as modalities to promote women's health healing. This podcast is for modern women who value data over drama. This is where women who menstruate, women who used to menstruate, and those who support menstruators gather to discuss and engage in raw and informative conversations about all things periods, pregnancy, perimenopause, female trauma, sex, pain, and t
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Ep.1: The Why of Tracking Your Menstrual Cycle
In recent times, menstruation has become a very public conversation. And one part of that is menstrual cycle tracking; whether it's using an app or your diary, it's become a very popular thing to do.In today's episode, I decided to launch the MODERN WOMAN WELLNESS PODCAST by speaking a bit about why it is important to track our menstrual cycle.Please visit my website and sign up for the 4-Week Discover Your Cycle course.Welcome!
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Modern Woman Wellness Podcast ~ Trailer
Hello! Welcome to the Modern Woman Wellness Podcast, with me, your host, Lala Maepa. I am thrilled to embark on this new chapter of my life and happy to have you join me as we tackle all periods, pregnancy, perimenopause, female trauma, sex, pain, and the nervous system, and rediscover the power of our menstrual cycle.Please visit my website and sign up for the Discover Your Cycle course.
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ABOUT THIS SHOW
Your menstrual cycle, your hormones, and your reproductive health are not a mystery. They are your life map. If you are tired of being told “you're fine” when you know something is not right, if you are done Googling tips and chasing hacks that don’t work, then this podcast is for you.Welcome to Modern Woman Wellness, the podcast created and hosted by Lala Maepa, a women's health educator, menstrual coach, nurse, trauma-informed yoni yoga practitioner, and clinical researcher. In this episode, Lala shares her passion for science, womb wisdom, cyclical intelligence, and nervous system regulation as modalities to promote women's health healing. This podcast is for modern women who value data over drama. This is where women who menstruate, women who used to menstruate, and those who support menstruators gather to discuss and engage in raw and informative conversations about all things periods, pregnancy, perimenopause, female trauma, sex, pain, and t
HOSTED BY
Lala Maepa
CATEGORIES
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Frequently Asked Questions
How many episodes does Modern Woman Wellness Podcast have?
Modern Woman Wellness Podcast currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Modern Woman Wellness Podcast about?
Your menstrual cycle, your hormones, and your reproductive health are not a mystery. They are your life map. If you are tired of being told “you're fine” when you know something is not right, if you are done Googling tips and chasing hacks that don’t work, then this podcast is for you.Welcome to...
How often does Modern Woman Wellness Podcast release new episodes?
Modern Woman Wellness Podcast has 2 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Modern Woman Wellness Podcast?
You can listen to Modern Woman Wellness Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Modern Woman Wellness Podcast?
Modern Woman Wellness Podcast is created and hosted by Lala Maepa.
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