EP 2 - The One About Diastasis
from Fi2B Radio Hosted by Fit2B
Diastasis recti - also known as abdominal separation, mummy tummy, the ab gap, and many other misnomers - is pretty much our main thang here, so we wanted to get right down to it in this second episode of Fit2B Radio. What is it? What does it mean for your fitness? Does it require surgery? What does "closing a diastasis" really entail? Let's dive into DR in this fun podcast! Check yourself for diastasis recti here >>> CLICK!!!
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Frequently asked questions
How long is this episode of Fi2B Radio?
This episode is 40 minutes long.
When was this Fi2B Radio episode published?
This episode was published on September 10, 2021.
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