Ep. 2: What Comp Prep is Really Like for First Time Competitor, Dana Griffin episode artwork

EPISODE · Apr 14, 2024 · 1H 2M

Ep. 2: What Comp Prep is Really Like for First Time Competitor, Dana Griffin

from The Comp Closet Podcast · host Sarah_bikinipro

Guest: Dana Griffin https://www.instagram.com/____dgriff/ Enhanced Apparel: https://www.instagram.com/enhanced__apparel/ Host: Sarah Moore https://www.instagram.com/sarah_bikinipro/ The Comp Closet: https://www.instagram.com/thecompcloset/ Join us on "The Comp Closet Podcast" as host Sarah Moore chats with Dana Griffin, a dedicated athlete gearing up for her first-ever competition at the FMG Sydney show. With less than two weeks to go, Dana opens up about her comp prep journey and the challenges she's faced. Key Topics: Prep Journey: Dana shares insights from her prep for her debut show, highlighting her dedication and the learning curve involved. Overcoming Obstacles: From injuries to personal sacrifices, learn how Dana has navigated the rough waters that often come with rigorous comp prep. Support Systems: Discover how Dana manages relationships with friends and family while focusing on her competitive goals. Managing Hunger: Get practical tips from Dana on handling hunger on prep. Building Community: Dana discusses the importance of community and friendships within the bodybuilding industry and how they have supported her through her journey. First Steps: Hear about the initial steps Dana took when she decided to embark on her competitive bodybuilding journey. This episode is perfect for anyone curious about the realities of starting a prep or looking for motivation to tackle their own fitness goals. Tune in to hear Dana's story of perseverance, preparation, and passion.

Guest: Dana Griffin https://www.instagram.com/____dgriff/ Enhanced Apparel: https://www.instagram.com/enhanced__apparel/ Host: Sarah Moore https://www.instagram.com/sarah_bikinipro/ The Comp Closet: https://www.instagram.com/thecompcloset/ Join us on "The Comp Closet Podcast" as host Sarah Moore chats with Dana Griffin, a dedicated athlete gearing up for her first-ever competition at the FMG Sydney show. With less than two weeks to go, Dana opens up about her comp prep journey and the challenges she's faced. Key Topics: Prep Journey: Dana shares insights from her prep for her debut show, highlighting her dedication and the learning curve involved. Overcoming Obstacles: From injuries to personal sacrifices, learn how Dana has navigated the rough waters that often come with rigorous comp prep. Support Systems: Discover how Dana manages relationships with friends and family while focusing on her competitive goals. Managing Hunger: Get practical tips from Dana on handling hunger on prep. Building Community: Dana discusses the importance of community and friendships within the bodybuilding industry and how they have supported her through her journey. First Steps: Hear about the initial steps Dana took when she decided to embark on her competitive bodybuilding journey. This episode is perfect for anyone curious about the realities of starting a prep or looking for motivation to tackle their own fitness goals. Tune in to hear Dana's story of perseverance, preparation, and passion.

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Ep. 2: What Comp Prep is Really Like for First Time Competitor, Dana Griffin

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This episode is 1 hour and 2 minutes long.

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This episode was published on April 14, 2024.

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Guest: Dana Griffin https://www.instagram.com/____dgriff/ Enhanced Apparel: https://www.instagram.com/enhanced__apparel/ Host: Sarah Moore https://www.instagram.com/sarah_bikinipro/ The Comp Closet: https://www.instagram.com/thecompcloset/ Join us...

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