Ep. 2: What Comp Prep is Really Like for First Time Competitor, Dana Griffin episode artwork

EPISODE · Apr 14, 2024 · 1H 2M

Ep. 2: What Comp Prep is Really Like for First Time Competitor, Dana Griffin

from The Comp Closet Podcast · host Sarah_bikinipro

Guest: Dana Griffin https://www.instagram.com/____dgriff/ Enhanced Apparel: https://www.instagram.com/enhanced__apparel/ Host: Sarah Moore https://www.instagram.com/sarah_bikinipro/ The Comp Closet: https://www.instagram.com/thecompcloset/ Join us on "The Comp Closet Podcast" as host Sarah Moore chats with Dana Griffin, a dedicated athlete gearing up for her first-ever competition at the FMG Sydney show. With less than two weeks to go, Dana opens up about her comp prep journey and the challenges she's faced. Key Topics: Prep Journey: Dana shares insights from her prep for her debut show, highlighting her dedication and the learning curve involved. Overcoming Obstacles: From injuries to personal sacrifices, learn how Dana has navigated the rough waters that often come with rigorous comp prep. Support Systems: Discover how Dana manages relationships with friends and family while focusing on her competitive goals. Managing Hunger: Get practical tips from Dana on handling hunger on prep. Building Community: Dana discusses the importance of community and friendships within the bodybuilding industry and how they have supported her through her journey. First Steps: Hear about the initial steps Dana took when she decided to embark on her competitive bodybuilding journey. This episode is perfect for anyone curious about the realities of starting a prep or looking for motivation to tackle their own fitness goals. Tune in to hear Dana's story of perseverance, preparation, and passion.

Episode metadata supplied by the publisher feed · Published Apr 14, 2024

Embed this episode

NOW PLAYING

Ep. 2: What Comp Prep is Really Like for First Time Competitor, Dana Griffin

0:00 1:02:26

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Comp Closet Podcast?

This episode is 1 hour and 2 minutes long.

When was this The Comp Closet Podcast episode published?

This episode was published on April 14, 2024.

Can I download this The Comp Closet Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!