Ep.2: Why You Feel Stuck, Triggered & Out of Alignment — And How to Move Through It | Wisdom with Gideon Le Roux

In this episode of Wisdom with Gideon Le Roux, we explore the moments that challenge us the most — feeling triggered, stuck, and disconnected from ourselves.We dive into how to approach triggers differently, build deeper self-awareness, and begin to understand the patterns that keep repeating in our lives.We also explore body image, self-worth, family dynamics, and the discomfort that comes with growth and change.This conversation is about learning how to move through what arises, rather than avoiding or being 'reactive' to it — and beginning to reconnect with a stronger, more grounded version of yourself.