PODCAST · health
The Meroula Method Podcast
by Meroula Hondrou
A place for people who want to live a deeper, more intentional life.Through honest, expansive and thought-provoking conversations, we explore intuition, personal growth, manifestation, masculine and feminine energy, and what it means to follow your own unique path with courage, curiosity and an open heart.My hope is that each episode leaves you feeling a little lighter, a little more inspired, and reminds you that a life filled with purpose, peace and miracles begins by trusting yourself, staying curious, and embracing the beautifully messy journey we're all on 🤍
Episodes
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EP.19 | Feel It All: Emotions & Feminine Wisdom, Playing with Life & The Art of Surrender — with Gideon
What if the things we’re constantly trying to control, suppress or push through are actually asking us to feel them? Gideon is back, and this conversation goes deep. We talk about embracing our emotions rather than swallowing them, and the wisdom of feminine energy, and I open up about my own...
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EP.18 | The Soul’s Path: Intuition, Divine Timing & Why Nothing Is Accidental — with SJ Oracle, Psychic Mentor
What happens when the path you’re being called towards is the very path you’ve spent years trying to avoid? In this episode, I sit down with Sarah, known as SJ Oracle — Psychic Mentor, channeler and speaker of divine consciousness — for a deep conversation about intuition, the spiritual path and...
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Ep.17 | Healthy Masculinity, Resentment & The Art of Forgiveness
What does healthy masculinity actually look like? And what happens when we become stuck in the stories, beliefs and resentment that keep us from moving forward? In this episode, we unpack masculinity — including some of the conversation sparked by my recent episode with Gideon — and explore the...
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Ep.16 | The Sovereign Within: Breaking Free From What Keeps You Caged
This one got personal! I share my own experiences of being triggered, how I gave my power away in that moment, and how easily I fell into the victim trap. We talk about learning to pause, taking responsibility for how we respond, creating space to communicate from a more balanced, self-aware…
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Ep.15 | Resistance & the Magic of Endings and New Beginnings
What if the resistance you've been feeling isn't something to fight... but something to listen to? In this episode, Gideon and I explore why endings are often the beginning of something greater, and why we are always be re-directed to some place more aligned. We unpack the deeper meaning of...
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Ep.14 | You Are Allowed to Reinvent Yourself
What if the life you're craving isn't asking you to become someone new? But to unlock another layer of who you already are. In this episode, Gideon and I dive into the art of reinvention. We explore what it really means to evolve, why so many of us ignore the quiet nudges calling us towards...
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Ep. 13 | The Art of Detachment: Letting Go Without Giving Up
What does it really mean to let go? In this episode, we're talking about the art of detachment—not as a way of giving up, but as a way of coming home to trust. We explore why the ego clings to people, relationships, titles, places and outcomes, while the soul is here to evolve, learn and grow. I...
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Ep.12 | Money Is Energy: The Abundant Mindset & Your Relationship with Wealth
In this episode, we dive into how money isn't just about numbers in a bank account. It's deeply connected to how we see ourselves, how we receive, how we give, and even the relationships we choose. In this episode, we're diving into one of the biggest topics I've ever covered—our relationship…
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Ep.11: How to Be Guided by Your Soul Instead of Your Mind
What if your life became less about controlling every outcome and more about allowing yourself to be guided? In this episode, we explore what it truly means to live from your inner knowing rather than your mind and ego. We talk about how to switch the light back on within yourself, reconnect with...
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Ep.10: Intimacy, Vulnerability & Escaping the Scarcity Mindset
In Episode 10, we dive into what intimacy truly means in relationships and why vulnerability is one of the greatest strengths we can develop. We explore what it means to take off the armour, be fully seen, and create deeper connection with those around us. We also discuss the challenges many…
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Ep.9: Living A Life of Mystery, Not Misery
In this episode, we're diving into the beauty of releasing control and learning to trust the mystery of life. So many of us try to plan every step, predict every outcome, and stay within the boxes that society, family, or even we ourselves have created. But what if the magic happens when we…
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Ep.8: The Difference Between Fear, Ego & Your Higher Self
In this week's episode, we're diving into one of the most powerful conversations you can have with yourself: learning to recognise when your ego is running the show. We explore how the ego isn't something to fear or get rid of — in many ways it's there to protect us. But when we allow it to make...
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Ep.7: Perfectionism Is Holding You Back — Here’s How to Let It Go
This episode is all about perfectionism — how it shows up, how it can quietly take over, and why it may be the very thing holding you back. We explore the subtle ways perfectionism can disguise itself, especially for high achievers or those with big expectations for their lives — and how it can...
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Ep.6: From Scarcity to Surplus — Masculine Energy, Purpose & the Power of Giving | Wisdom with Gideon Le Roux
Welcome back to the podcast 🤍 This episode is a deep conversation around energy - specifically masculine energy which both men and woman can learn how to use it to their advantage, purpose, and what it really means to live from a place of abundance. We explore the current Aries energy and how it...
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Ep.5: The Beauty in Life’s Tangle & Learning to Dance With It | Wisdom with Gideon Le Roux
Welcome back to the podcast 🤍 In this episode, we explore what it really means to move through life with trust — even when things feel messy, uncertain, or unclear. We speak about the difference between a foolish and an enlightened person, and how growth comes from being willing to make…
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EP.4: Be the Snail & the Eagle — Emotions Are Signposts, Not Something to Fear | Wisdom with Gideon Le Roux
In this episode of Wisdom with Gideon Le Roux, we explore the deeper meaning behind discipline — and why it can be one of the most powerful tools for how you move through life. We talk about emotions and how they can act as signposts, guiding you rather than working against you, and the…
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Ep.3: Why We Fear Our Own Light (And How to Step Into It) | Wisdom with Gideon Le Roux
In this episode of Wisdom with Gideon Le Roux, we go deeper into what it really means to step into your power — and why so many of us hold ourselves back from our own light. We explore the idea of the “divine queen” energy, and how to move through life with more flow, trust, and surrender rather...
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Ep.2: Why You Feel Stuck, Triggered & Out of Alignment — And How to Move Through It | Wisdom with Gideon Le Roux
In this episode of Wisdom with Gideon Le Roux, we explore the moments that challenge us the most — feeling triggered, stuck, and disconnected from ourselves. We dive into how to approach triggers differently, build deeper self-awareness, and begin to understand the patterns that keep repeating in...
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Ep.1: From Michelin Star Chef to Spiritual Awakening: Finding Purpose Beyond Success | Wisdom with Gideon Le Roux
Episode one of ‘Wisdom with Gideon Le Roux’ explores Gideon’s journey from Michelin-star chef to spiritual healer — and the moment everything changed. We talk about purpose, following your inner calling, and the tension so many of us feel between the life we have… and the life we know we’re meant...
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ABOUT THIS SHOW
A place for people who want to live a deeper, more intentional life.Through honest, expansive and thought-provoking conversations, we explore intuition, personal growth, manifestation, masculine and feminine energy, and what it means to follow your own unique path with courage, curiosity and an open heart.My hope is that each episode leaves you feeling a little lighter, a little more inspired, and reminds you that a life filled with purpose, peace and miracles begins by trusting yourself, staying curious, and embracing the beautifully messy journey we're all on 🤍
HOSTED BY
Meroula Hondrou
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Frequently Asked Questions
How many episodes does The Meroula Method Podcast have?
The Meroula Method Podcast currently has 19 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Meroula Method Podcast about?
A place for people who want to live a deeper, more intentional life.Through honest, expansive and thought-provoking conversations, we explore intuition, personal growth, manifestation, masculine and feminine energy, and what it means to follow your own unique path with courage, curiosity and an...
How often does The Meroula Method Podcast release new episodes?
The Meroula Method Podcast has 19 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Meroula Method Podcast?
You can listen to The Meroula Method Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Meroula Method Podcast?
The Meroula Method Podcast is created and hosted by Meroula Hondrou.
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