Ep. 20 AD(ad)HD: Emotional Regulation!

Hey, folks. This is ADHD in a HURRY! My name is Dustin Horvath. This episode focuses on being a dad with ADHD the challenges I experience with emotional regulation. I use some common place examples where I might struggle to maintain my emotions, the possible causes of dysregulation, and ways that I keep myself in check. I also use these strategies with my kids to help plant the seed of how they can also handle those big feelings. Ben Backus' Info: www.benbackusmusic.com IG: www.instagram.com/bennybacks My Info:https://www.pch-consulting.com/youtube-videos My IG: www.instagram.com/pch_edconsulting Thank you!