EPISODE · Jan 16, 2020 · 23 MIN
Ep. 20 :: ARE YOU AN AUTHENTIC EATER?
from SATIATE · host Sue Van Raes
In today's podcast I talk about how we can live more authentically, especially how we can eat more authentically. Listen and learn: Why eating has become one of the most complex and challenging parts of our lives How when we flow with our natural rhythms, we create personal freedom. How an authentic relationship to food and our bodies will cultivate a higher level awareness How within our authenticity lies our primal animal being and our innate wisdom. Practical and do-able touchstones to begin an authentic eating journey for yourself. Enjoy
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Ep. 20 :: ARE YOU AN AUTHENTIC EATER?
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