EP #20 Body Transformation

from OneHealth · host OneHealth

Gym Owner, ISSA Certified Trainer, and Physique Competitor Antonio Thomas joined us on Episode 20 to share his story about the massive health transformation he underwent in 2018. He gave us the insight and knowledge to take what he learned and apply it in our every day lives. This episode is jam packed with practical fitness and nutrition advice that needs to be shared with the masses! 

Episode metadata supplied by the publisher feed · Published Jan 28, 2019

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EP #20 Body Transformation

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This episode was published on January 28, 2019.

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